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Perfectionism therapists in Bowling Green, OH

We are proud to feature top rated Perfectionism therapists in Bowling Green. We encourage you to review each profile to find your best match.
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Yorba Linda, California therapist: New Beginnings Christian Counseling, marriage and family therapist
Perfectionism

New Beginnings Christian Counseling

Marriage and Family Therapist, MA, LMFT
Perfectionism can feel like a constant pressure to perform, achieve, or appear “good enough,” often leaving you exhausted, anxious, or self-critical. It’s usually rooted in early experiences, fear of failure, or unmet expectations. In therapy, we explore the beliefs driving perfectionistic patterns, develop healthier self-compassion, and create practical strategies for balance and emotional freedom. With Christ-centered guidance, you’ll learn to embrace progress over perfection, honor your worth, and live with greater peace and authenticity.  
15 Years Experience
Online in Bowling Green, OH
Columbus, Ohio therapist: Megan Obermeyer Therapy, counselor/therapist
Perfectionism

Megan Obermeyer Therapy

Counselor/Therapist, MS, LPCC-S
Therapy for perfectionism focuses on increasing self acceptance, increased the ability to sit with the distress that comes from not feeling perfect, and identifying skills to manage that distress more effectively moving forward.  
12 Years Experience
Online in Bowling Green, OH (Online Only)
Cincinnati, Ohio therapist: Pamela Angel, counselor/therapist
Perfectionism

Pamela Angel

Counselor/Therapist, LPC
I specialize in treating perfectionism because I’ve witnessed how this "hidden" struggle binds, shackles, and exhausts even the highest achievers. While often mistaken for a strength, unhealthy perfectionism drives relentless self-criticism, anxiety, burnout, and imposter syndrome, turning the pursuit of excellence into a form of self-punishment. I am passionate about helping clients break free from the "all-or-nothing" cycle and reclaim their time, energy, and joy. Using evidence-based approaches like CBT and self-compassion, I help you shift from harsh judgment to self-kindness, allowing you to move from “never enough” to a sustainable, authentic life where mistakes are seen as opportunities for growth rather than fatal failures.  
7 Years Experience
Online in Bowling Green, OH
Apex, North Carolina therapist: Marina Harris, Bloom Psychology Group, psychologist
Perfectionism

Marina Harris, Bloom Psychology Group

Psychologist, PhD, HSP-P, CMPC
Many of my clients have extremely high standards for themselves and base their self-worth on their ability to meet those standards. Usually perfectionism works to a certain point in their life - until it doesn't. On the inside, it can feel like nothing is ever quite good enough, rest feels unearned, and perfectionists can feel like they're one mistake away from a total meltdown. I help high-achievers loosen perfectionism's grip without losing their edge. I help performers work to be ambitious and at peace with themselves. To strive in a healthy way, and still feel like enough.  
6 Years Experience
Online in Bowling Green, OH (Online Only)
Columbus, Ohio therapist: Full Circle Mental Health LLC, registered social worker
Perfectionism

Full Circle Mental Health LLC

Registered Social Worker, MSW, LISW
Perfectionism is rarely about a simple desire to do well; it is a relentless, exhausting armor used to protect ourselves from shame, judgment, and the fear of never being "enough." When you are trapped in this cycle, every mistake feels catastrophic, procrastination takes over out of fear of failure, and chronic burnout bleeds into your career, relationships, and health. At Full Circle Mental Health LLC, I provide a compassionate, virtual space across Ohio to help you put down the heavy burden of impossible standards. I view perfectionism through an integrative, trauma-informed lens, understanding that it often develops as a survival mechanism to find safety, control, or validation in early life or rigid environments. Grounded in a strengths-based framework, I help you unravel these patterns from the comfort of your own home. You do not have to earn your right to rest or peace. Whether your perfectionism manifests as corporate burnout, relationship anxiety, or the rigid expectations left over from a strict religious upbringing, we will work as collaborative partners. Together, we will honor your innate resilience, build practical tools, and co-create a personalized virtual roadmap to help you embrace your authentic self and live a life of meaningful, flexible peace.  
3 Years Experience
Online in Bowling Green, OH (Online Only)

Perfectionism therapists in Bowling Green, Ohio Statistics

Perfectionism therapists in Bowling Green, Ohio average 13 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Acceptance & Commitment Therapy (ACT) (61%), and Mindfulness-Based Cognitive Therapy (MBCT) (32%).

Average years in practice

13 Years Experience

Average cost per session

$208

Accept insurance

43%

Offer sliding scale

32%

Gender ID

80% Female
20% Male

Session Type

54% Online Only
46% In Person and Online

Top Treatment Approaches

86% Cognitive Behavioral Therapy (CBT)
61% Acceptance & Commitment Therapy (ACT)
32% Mindfulness-Based Cognitive Therapy (MBCT)
32% Dialectical Behavior Therapy (DBT)
32% Psychodynamic Therapy
32% Motivational Interviewing (MI)
29% Cognitive Processing Therapy (CPT)

Ages Served

93% Adult
75% Young Adult
46% Teen
36% Senior
18% Children

Client Focus

57% Women
32% Military / Veterans
25% Men
21% LGBTQ+
21% Persons with Disabilities