Stress therapists in Bowling Green, Ohio OH
We are proud to feature top rated Stress therapists in Bowling Green. We encourage you to review each profile to find your best match.
Stress
Kristin Harris
Psychologist, PhD
If stress has become overwhelming and is impacting your daily life, you're not alone, and there are effective strategies to help you regain control and find peace. As a psychologist specializing in stress management, I provide a supportive and empathetic environment where we can work together to address the sources of your stress. Utilizing a Cognitive Behavioral Therapy (CBT) approach, I offer personalized techniques to help you identify and change negative thought patterns and behaviors that contribute to your stress levels. Through practical skills training and stress reduction exercises, we will develop coping strategies to help you better manage life's challenges. With dedication and support, I am committed to helping you build resilience and achieve a greater sense of calm and well-being. Take the first step towards a more balanced and fulfilling life by reaching out today.
17 Years Experience
In-Person Near Bowling Green, OH
Online in Bowling Green, OH Ohio
Stress
Individual and Couples Therapy
Psychologist, PhD
Stress is inevitable, suffering is options. Learn effective ways to manage the stress that life throws at you.
25 Years Experience
Online in Bowling Green, OH Ohio
Stress
Cheryl S Rubenstein
Psychologist, PhD
Stress affects everyone at some point in their lives, but sometimes, it becomes extreme, and then it can be helpful to reach out for professional help. If you are struggling with stress, give me a call and let’s see if it feels like we might work well together to reduce the stress in your life.
19 Years Experience
Online in Bowling Green, OH Ohio
Stress
Sara Ridley Counseling Practice
Licensed Clinical Social Worker, LISW
Chronic stress can impact your mood, relationships, and physical health. Therapy can help you identify stress patterns, improve boundaries, and develop practical coping tools for a more balanced life.
18 Years Experience
Online in Bowling Green, OH Ohio (Online Only)
Stress
Kimberlee Zetocha Halverson
Psychologist, Ph.D, LP
I have extensive training and experience with behavior modification related to avoidance based fear/anxiety behaviors and habits. I have helped people effectively approach their fears and anxiety with the goal of improved functioning and quality of life.
The guidance that I'll provide you with helps build up the skills you need in your day-to-day life when making small and major decisions. I can help you achieve a better life balance. Learning when to pause and enjoy the moment, rather than stressing about what you did or didn’t do, or where you need to be or what you need to do next. People often have the tendency to let their past, patterns, or habits determine their present and future. I can help you find a way to roll with the waves of life in a more manageable way. There are unpredictable storms along the way, and I can provide the skills and tools for managing through the storms. I can help you find a new way to move forward in life rather than trying to anchor down in the storm. I can help you recognize that the tides tend to change, and you can find your way to calmer waters. I would love to help you find the right path forward for you on your journey.
I believe that nothing in life is truly just a mistake unless you learn nothing from it. Many of us learn things the best the hard way. These life lessons and experiences are where true wisdom can come from . I find that being straight forward with people in a kind, caring manner can lead to gains quicker. I don't judge people for choices made in the past, as our past helps us learn to grow and develop into what we hope to be. The potential for change is one of the greatest human abilities. When someone desires to change and decides to do it for themselves, then growth is always possible. Having a great therapist can be the missing key as to why change has been so hard in the past. Over my 15 years as a therapist, I learned that helping others be more intentional about life can be a game changer. If you are doubtful about your own change, I can be your confidence and I am always up for a challenge.
17 Years Experience
Online in Bowling Green, OH Ohio (Online Only)
Stress therapists in Bowling Green, Ohio Statistics
Stress therapists in Bowling Green, Ohio average 17 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
17 Years Experience
Average cost per session
$203
Accept insurance
44%
Offer sliding scale
34%
Gender ID
| 67% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Existential / Humanistic Therapy |
| 28% | Interpersonal Therapy (IPT) |
Ages Served
| 97% | Adult |
| 67% | Young Adult |
| 55% | Senior |
| 42% | Teen |
| 18% | Children |
Client Focus
| 55% | Women |
| 36% | Men |
| 35% | LGBTQ+ |
| 28% | Military / Veterans |
| 20% | Black / African American |