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Columbus, Ohio therapist: Cook Counseling and Consulting Inc., counselor/therapist
Codependency

Cook Counseling and Consulting Inc.

Counselor/Therapist, LISW-S
Codependency therapy, also known as codependency counseling or codependency treatment, is a specialized form of counseling that focuses on assisting individuals to break codependent patterns and develop healthier relationships and boundaries. Codependency is a dysfunctional and facilitating relationship pattern in which individuals place the demands and desires of others above their own. The therapeutic approach for codependency can vary based on the individual's unique requirements, the severity of their codependency, and their treatment objectives. Individuals can break free from codependent patterns, develop healthier relationship skills, and improve their emotional well-being through therapy. If codependency is significantly affecting your relationships and well-being, it is recommended that you seek the assistance of a qualified mental health professional with experience in codependency therapy in order to address your specific needs and work towards building healthier relationships and a more satisfying life.  
7 Years Experience
In-Person Near Canal Winchester, OH
Online in Canal Winchester, Ohio
Arlington, Virginia therapist: Peter Gould, psychologist
Codependency

Peter Gould

Psychologist, Ph.D.
As a licensed clinical psychologist specializing in codependency, I provide compassionate and effective treatment for individuals involved in enmeshed relationships who seek to develop a stronger sense of self and establish healthier boundaries. My approach, informed by evidence-based therapies such as CBT and interpersonal therapy, is customized to address the unique needs of each individual.  
20 Years Experience
Online in Canal Winchester, Ohio (Online Only)
Delray Beach, Florida therapist: Dr. Tuvia Hoffman, psychologist
Codependency

Dr. Tuvia Hoffman

Psychologist, Psychologist, PhD
Codependency often involves unhealthy patterns of dependency and self-sacrifice, which can profoundly impact relationships and personal well-being. I specialize in helping individuals address and transform codependent behaviors, fostering healthier and more balanced interactions. Through evidence-based therapies, I guide clients in exploring the roots of their codependency, developing self-awareness, and building stronger self-esteem. Together, we will work on breaking free from unhealthy relational patterns, setting healthy boundaries, and nurturing a more fulfilling sense of self.  
7 Years Experience
Online in Canal Winchester, Ohio (Online Only)
Narberth, Pennsylvania therapist: Michelle Bloom, PsyD, psychologist
Codependency

Michelle Bloom, PsyD

Psychologist, PsyD, PsyPact
Setting healthy boundaries is something many of us did not effectively learn in childhood, even in the most well meaning and loving of families. We have, instead, learned to live life to serve others and to prioritize the needs of others, even when doing so harms ourselves. My approach is to help my clients create healthy boundaries, advocate for the self, learn to communicate our needs clearly and directly, and then learn to act upon the needs we have outlined to those we love so we can cultivate healthy and mutually effective relationships. Cutting the ties of codependency is central to this process: staying in one's own lane, letting others solve their own problems, offering compassion and help when asked, letting go of the rescue fantasy, living without an emotional hangover, and learning to accept that there is much we cannot control.  
27 Years Experience
Online in Canal Winchester, Ohio (Online Only)
Scranton, Pennsylvania therapist: Dr. Cynthia Edwards-Hawver, psychologist
Codependency

Dr. Cynthia Edwards-Hawver

Psychologist, Psy.D.
Are you struggling with codependency, feeling trapped in patterns of self-sacrifice and seeking validation from others? As a licensed clinical psychologist with 25 years of experience, I specialize in helping individuals break free from codependent behaviors and build healthier relationships. Using Cognitive Behavioral Therapy we'll identify and challenge the negative thought patterns and behaviors that contribute to codependency. Existential and humanistic techniques will help you explore your self-worth and find meaning beyond your relationships, fostering personal growth and empowerment. In our work together, we'll delve into your past experiences with psychodynamic therapy to uncover the root causes of your codependent patterns. Hypnotherapy can help access your subconscious mind, promoting deep healing and transformation. Through Interpersonal Therapy (IPT), we'll improve your communication skills and establish healthier boundaries, ensuring your relationships are balanced and supportive. Internal Family Systems (IFS) will help you understand and harmonize the different parts of yourself, addressing internal conflicts and fostering self-compassion. With therapeutic coaching, we'll set practical goals to overcome codependency and develop actionable strategies for maintaining healthy, fulfilling relationships. Together, we'll create a comprehensive plan that empowers you to reclaim your independence and lead a more balanced, authentic life. Take the first step towards breaking free from codependency—reach out today to start your journey to healing and empowerment.  
24 Years Experience
Online in Canal Winchester, Ohio (Online Only)