Postpartum Depression therapists in Cleveland Heights, Ohio OH
We are proud to feature top rated Postpartum Depression therapists in Cleveland Heights. We encourage you to review each profile to find your best match.
Postpartum Depression
Sara Ridley Counseling Practice
Licensed Clinical Social Worker, LISW
Postpartum depression is common and treatable. I offer specialized, trauma-informed support for new parents navigating mood changes, intrusive thoughts, identity shifts, and the emotional demands of early parenthood.
18 Years Experience
Online in Cleveland Heights, OH Ohio (Online Only)
Postpartum Depression
TheraVault
Licensed Clinical Social Worker, LISW-S, LICDC
We assist clients in understanding their postpartum depression diagnosis through psychoeducation, resourcing, building supports, and learning positive coping strategies and processing skills to help them manage their symptoms more effectively.
3 Years Experience
In-Person Near Cleveland Heights, OH
Online in Cleveland Heights, OH Ohio
Postpartum Depression
Trauma Therapy Company Ohio
Licensed Clinical Social Worker
Being a parent is already hard enough and doesn’t come with an instruction manual. We often learn that we parent and teach our children the way we were brought up. We take a step back and look and sometimes say, well we didn’t turn out so bad even though we had trauma. But in reality, we are fighting against ourselves to break habits and change but find ourselves sometimes stuck in old ways.
I am by no means the perfect parent and I have had to relearn how to parent my three children. I always feel extreme guilt because my oldest son who is now six had to endure the me that was struggling with trauma and I parented him that way. I often yelled and didn’t know how to handle meltdowns of his because I was never taught to regulate my emotions. His screaming made me spiral and it was like I just saw a black screen in my brain and everything went downhill with it. I used techniques I thought made sense that my mother used on me, but looking back they were awful and not at all affectionate, loving or beneficial for my son. I had to accept that I messed up but have made up for it by learning myself and getting in tune with my son. I changed the way I speak, or handle situations with my daughters and I feel parenthood has been easier (for what it can be with three wild children). I also had a mother who had total influence over my life and would interfere with how I would parent. For that reason and some others, I decided to cut ties with the relationship. Was it the hardest thing I had to do, yes… but by doing this my children are flourishing and this mama is free and can make her own decisions and feel good about them.
You may have parents who are still in your life and have influence on how you raise your children. You could be turning to social media with unrealistic expectations which causes you to feel bad about yourself and ways of parenting. Or you may just be stuck in your ways and you want to change but you don’t know how.
Trauma can be an all-encompassing construct that includes a spectrum of different experiences, we define trauma as abuse endured during childhood in terms of physical neglect or abuse, emotional neglect or abuse, and sexual abuse.
6 Years Experience
Online in Cleveland Heights, OH Ohio
Postpartum Depression
The Empowering Space PLLC
Licensed Clinical Social Worker
Compassionate Support for Postpartum Depression
Bringing a baby into the world is often painted as a joyful experience, but for many parents, it can also bring overwhelming feelings of sadness, anxiety, exhaustion, or isolation. If you’re struggling with postpartum depression (PPD) or postpartum anxiety, you are not alone—and you don’t have to go through this by yourself. At The Empowering Space, we provide a warm, nonjudgmental environment where you can process your emotions, regain balance, and feel supported in your journey through new parenthood.
Using Cognitive-Behavioral Therapy (CBT), mindfulness techniques, and practical coping strategies, we help new parents navigate mood changes, intrusive thoughts, feelings of guilt, and the challenges of adjusting to life with a baby. Your well-being matters just as much as your baby’s, and seeking support is a sign of strength.
You deserve care, healing, and support—let’s take this step together.
7 Years Experience
Online in Cleveland Heights, OH Ohio (Online Only)
Postpartum Depression
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
Giving birth and raising a child is one of the most significant adjustments any parent must make that requires us to accommodate ourselves to the presence of an infant/young child who is dependent on us. This can (and almost certainly does at times) feel desperate to the point that we don't know what to do. It is vital that we allow ourselves some degree of self-compassion to know and accept these overwhelming circumstance in order to reach out to others for support and guidance to help us through.
17 Years Experience
Online in Cleveland Heights, OH Ohio
Postpartum Depression therapists in Cleveland Heights, Ohio Statistics
Postpartum Depression therapists in Cleveland Heights, Ohio average 15 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (42%), and Person-Centered Therapy (Rogerian) (40%).
Average years in practice
15 Years Experience
Average cost per session
$204
Accept insurance
47%
Offer sliding scale
45%
Gender ID
| 77% |
Female |
|
| 23% |
Male |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 38% | Psychodynamic Therapy |
| 36% | Emotionally Focused Therapy (EFT) |
| 33% | Dialectical Behavior Therapy (DBT) |
| 29% | Family Systems Therapy |
Ages Served
| 96% | Adult |
| 71% | Young Adult |
| 56% | Senior |
| 51% | Teen |
| 25% | Children |
Client Focus
| 62% | Women |
| 42% | LGBTQ+ |
| 33% | Men |
| 29% | Black / African American |
| 29% | Military / Veterans |