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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Columbus, OH

Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Columbus, Ohio. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Columbus, Ohio therapist: Full Circle Mental Health LLC, registered social worker
MBCT

Full Circle Mental Health LLC

Registered Social Worker, MSW, LISW
I believe that healing happens through authentic connection, unconditional dignity, and deep equity. Therapy should always fit the person, not the other way around. As a therapist and the founder of Full Circle Mental Health LLC, my mission is to provide a soft place to land for individuals, couples, and blended families who are navigating life’s heaviest seasons. I view mental wellness through a systemic lens, understanding that who we are is deeply shaped by our environments, our relationships, and the burdens we inherit. My commitment to human rights and systemic healing extends far beyond the virtual therapy room. My clinical perspective is profoundly shaped by my volunteer work within the community, where I dedicate time to supporting foster youth navigating complex systemic cycles, walking alongside survivors of sex trafficking as they reclaim their autonomy, and advocating for immediate dignity and resources for the unhoused population. Facing these systemic vulnerabilities head-on has reinforced my belief that every human being deserves a safe, fiercely non-judgmental space to process their wounds and rediscover their innate power. In my practice, I blend this deep empathy and cultural humility with advanced clinical expertise. Holding a Master of Social Work (MSW) and a license as an Independent Social Worker (LISW), I am extensively trained in comprehensive clinical assessment, diagnosis, and evidence-based treatment. I practice from an eclectic, integrative framework, drawing dynamically from Cognitive Behavioral Therapy (CBT), the Gottman Method, Emotionally Focused Therapy (EFT), and Bowenian Family Systems. Whether you are an individual untangling daily anxiety or religious deconstruction, a couple healing attachment injuries, or a blended family managing the unique friction of merging households, we will work as collaborative partners. Together, we will honor your resilience, build practical tools, and co-create a personalized roadmap toward lasting relational peace and authentic change.  
3 Years Experience
Online in Columbus, OH (Online Only)
Columbus, Ohio therapist: My Integrity Counseling, licensed professional counselor
MBCT

My Integrity Counseling

Licensed Professional Counselor, LPC, LPCC, LSW, LISW
My Integrity Counseling offers secure telehealth mental health counseling to Ohio residents. We provide a listening-based philosophy that works well in treating a wide range of past traumas and current conditions. Whether you suffer from depression or you need counseling for your adolescent child, we can help.  
31 Years Experience
Online in Columbus, OH (Online Only)
London, Ohio therapist: Darby Creek Counseling, counselor/therapist
MBCT

Darby Creek Counseling

Counselor/Therapist
We are a group of clinical counselors and social workers who providing counseling and psychotherapy services in a comfortable office setting. We also offer TeleTherapy to clients within the State of Ohio  
19 Years Experience
In-Person Near Columbus, OH
Online in Columbus, OH
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Tucson, Arizona therapist: Kristen Jackson Banister, counselor/therapist
MBCT

Kristen Jackson Banister

Counselor/Therapist, M.A. LPC SEP
My approach to therapy is somatic, holistic, and relational. This means we don’t just talk about your challenges—we work with how they live in your body, your nervous system, and your patterns of relating to yourself, to the world, to the people around you. I help people move through anxiety, depression, self esteem struggles, trauma, and other life challenges by helping them to reconnect with their internal sense of clarity and stability. Together, we create space for you to slow down, feel supported, and begin to respond to life with more choice and self-trust. Therapy with me is warm, engaged, and grounded in real change—not just insight.  
18 Years Experience
Online in Columbus, OH
Paoli, Pennsylvania therapist: Rachael Keyser, PsyD, psychologist
MBCT

Rachael Keyser, PsyD

Psychologist, PsyD
I believe that healing happens in the context of connection, understanding, and support. My practice is built on the foundation of meeting you where you are, without judgment, and helping you navigate life’s challenges with compassion and evidence-based care. As a licensed psychologist, I take a holistic approach, considering not just your symptoms but your relationships, environment, and overall well-being. Whether you’re an individual seeking clarity or a couple working through difficulties, I create a safe and affirming space where real change can happen. Therapy isn’t about “fixing” you—it’s about uncovering the strengths you already have and learning how to use them in ways that feel right for you. If you’re ready to start that journey, I would love to help. Contact me today, and let’s take the next step together.  
4 Years Experience
Online in Columbus, OH
Columbus is home to Ohio State University — one of the largest universities in the country — creating sustained demand for therapists specializing in academic pressure, young adult identity, and sports psychology. The city's position as Ohio's state capital and a growing tech and healthcare hub has accelerated demographic change, with therapists increasingly addressing burnout and adjustment among a fast-growing professional population. OhioHealth, Nationwide Children's Hospital, and the Ohio State University Wexner Medical Center provide major institutional mental health anchors for the region. Columbus also has one of the largest Somali communities in the United States, making culturally competent and multilingual therapists who specialize in refugee trauma and identity an important part of the local therapy landscape.

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Columbus, OH Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Columbus, OH average 16 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (61%), and Stress (61%).

Average years in practice

16 Years Experience

Average cost per session

$200

Accept insurance

49%

Offer sliding scale

28%

Gender ID

76% Female
24% Male

Session Type

53% In Person and Online
47% Online Only

Top Specialties

84% Anxiety or Fears
61% Depression
61% Stress
53% Self Esteem
46% Trauma and PTSD
40% Social Anxiety
39% Loss or Grief

Ages Served

98% Adult
81% Young Adult
56% Senior
35% Teen
14% Children

Client Focus

49% Women
32% Men
30% LGBTQ+
25% Military / Veterans
19% Christian

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