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Cincinnati, Ohio therapist: Inner Strength Therapy LLC, licensed professional counselor
Anxiety or Fears

Inner Strength Therapy LLC

Licensed Professional Counselor
Often, these are the symptoms of anxiety: Nervousness, restlessness or being tense Feelings of danger, panic or dread Rapid breathing or hyperventilation Increased or heavy sweating Trembling or muscle twitching Weakness or lethargy Insomnia Difficulty focusing or thinking clearly about anything other than the thing you're worried about Therapy can help to uncover the underlying causes of your worries and fears, learn how to relax, look at situations in a new, less frightening way, and develop better coping mechanisms and problem-solving skills. If you suffer from an anxiety disorder or everyday stress, please reach out today for a complimentary consultation to see if we might be a good fit.  
4 Years Experience
Online in Dayton, Ohio
Cincinnati, Ohio therapist: Ruth Ellerbusch, counselor/therapist
Anxiety or Fears

Ruth Ellerbusch

Counselor/Therapist, LPC, EMDRII
EMDR is a perfect treatment for anxiety, panic, phobias.  
36 Years Experience
In-Person Near Dayton, OH
Online in Dayton, Ohio
Overland Park, Kansas therapist: Paul W Anderson, PhD, psychologist
Anxiety or Fears

Paul W Anderson, PhD

Psychologist, Licensed counseling psychologist, Licensed Addictions counselor
Life can be scary. Feeling overwhelmed and out of control happens for many good reasons but sometimes we are not able to calm ourselves enough to function the way we want to. I can help you reorder how you think, make choices and relate to others so that you regain a sense of control over your anxieties. Fear and stress do not have to run your life.  
43 Years Experience
Online in Dayton, Ohio
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Anxiety or Fears

Atlas Behavioral Health (Group Practice)

Psychologist, PsyD, LPC, Postdoctoral Fellows
We work to better understand how to manage anxious thoughts when they come up with techniques such as reframing, distancing etc. We work to build a tolerance for uncertinaty.We also work to explore what behaviors are keeping those thoughts around and making them bigger or louder. Outside of just understanding of what to do when worries come up, we also work to better understand where these worries might come from with understanding our past and how that impacts our current  
15 Years Experience
Online in Dayton, Ohio
Chapel Hill, North Carolina therapist: Jennifer Plumb Vilardaga, PhD, psychologist
Anxiety or Fears

Jennifer Plumb Vilardaga, PhD

Psychologist, PhD
I am trained in exposure therapies, and work to assist people approach things they fear, learn to live more freely in the face of anxiety or fear, and cope better with worry. I draw on mindfulness techniques and acceptance-based strategies as well.  
11 Years Experience
Online in Dayton, Ohio