Stress therapists in Dayton, OH
Browse Stress therapists in Dayton, Ohio. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Seven Hills Psychology
Psychologist, Psychologist
We offer treatment for individuals who experience heightened stress.
18 Years Experience
In-Person Near Dayton, OH
Online in Dayton, OH
Stress
Psychworks Clinic
Psychologist, PHD
Stress is a part of life, but it doesn’t have to run your life. At PsychWorks Clinic, we help clients understand the roots of their stress and learn healthier ways to cope, recover, and reset. Whether you’re juggling work, family, school, or the constant pressure to keep it all together, our goal is to help you find balance and peace amid the chaos.
Using evidence-based approaches like CBT, DBT, mindfulness, and Motivational Interviewing, we teach practical tools for managing overwhelm, setting boundaries, and building resilience. We believe stress can be a signal, not of failure, but of the need to slow down, realign, and care for yourself differently. Together, we’ll work toward restoring calm, clarity, and control in your daily life.
6 Years Experience
In-Person Near Dayton, OH
Online in Dayton, OH
Stress
Ruth Ellerbusch
Counselor/Therapist, LPC, EMDRII
Stress in expected in life. With EMDR tools you can minimize stress consiistently for the rest of your life.
38 Years Experience
In-Person Near Dayton, OH
Online in Dayton, OH
Stress
Emily Rowe
Psychologist, Psy.D.
If stress is taking a toll on your life, I’m here to help. I work with individuals struggling to manage daily stressors, whether related to work, relationships, or personal challenges. Using evidence-based therapies like CBT and ACT, I help clients develop practical strategies to cope with stress, reduce overwhelm, and regain balance. Together, we’ll work on building resilience and finding healthier ways to manage life’s pressures.
7 Years Experience
Online in Dayton, OH
Stress
Dr. Rosy Saenz-Sierzega
Psychologist, PhD, MA, NBCC
Stress can leave you feeling overwhelmed, irritable, exhausted, and like you are constantly trying to keep up. I help clients identify what is creating the stress, determine what can realistically be changed, and develop practical strategies for managing responsibilities, relationships, and the pressures of everyday life.
19 Years Experience
Online in Dayton, OH
Stress therapists in Dayton, OH Statistics
Stress therapists in Dayton, OH average 16 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (43%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
16 Years Experience
Average cost per session
$202
Accept insurance
43%
Offer sliding scale
31%
Gender ID
| 68% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Psychodynamic Therapy |
| 28% | Integrative Therapy |
| 27% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 52% | Senior |
| 39% | Teen |
| 18% | Children |
Client Focus
| 56% | Women |
| 37% | Men |
| 36% | LGBTQ+ |
| 25% | Military / Veterans |
| 22% | Black / African American |