Postpartum Depression therapists in Defiance, Ohio OH
Postpartum Depression
Trauma Therapy Company Ohio
Licensed Clinical Social Worker
Monica Bartley - Being a parent is already hard enough and doesn’t come with an instruction manual. We often learn that we parent and teach our children the way we were brought up. We take a step back and look and sometimes say, well we didn’t turn out so bad even though we had trauma. But in reality, we are fighting against ourselves to break habits and change but find ourselves sometimes stuck in old ways.
I am by no means the perfect parent and I have had to relearn how to parent my three children. I always feel extreme guilt because my oldest son who is now six had to endure the me that was struggling with trauma and I parented him that way. I often yelled and didn’t know how to handle meltdowns of his because I was never taught to regulate my emotions. His screaming made me spiral and it was like I just saw a black screen in my brain and everything went downhill with it. I used techniques I thought made sense that my mother used on me, but looking back they were awful and not at all affectionate, loving or beneficial for my son. I had to accept that I messed up but have made up for it by learning myself and getting in tune with my son. I changed the way I speak, or handle situations with my daughters and I feel parenthood has been easier (for what it can be with three wild children). I also had a mother who had total influence over my life and would interfere with how I would parent. For that reason and some others, I decided to cut ties with the relationship. Was it the hardest thing I had to do, yes… but by doing this my children are flourishing and this mama is free and can make her own decisions and feel good about them.
You may have parents who are still in your life and have influence on how you raise your children. You could be turning to social media with unrealistic expectations which causes you to feel bad about yourself and ways of parenting. Or you may just be stuck in your ways and you want to change but you don’t know how.
Trauma can be an all-encompassing construct that includes a spectrum of different experiences, we define trauma as abuse endured during childhood in terms of physical neglect or abuse, emotional neglect or abuse, and sexual abuse.
4 Years Experience
Postpartum Depression
South Psychology
Psychologist, PhD
Are you or someone you know experiencing postpartum depression? At South Psychology, we understand the unique challenges faced by both men and women during this critical phase of life. Our dedicated team of mental health professionals is here to provide personalized care and support.
Our Services:
Assessment and Diagnosis: Our expert clinicians conduct thorough assessments to understand your specific needs. Whether you’re a new mother or father, we tailor our approach to address your individual concerns.
Psychotherapy (Talk Therapy): We offer evidence-based psychotherapy to help you navigate the emotional complexities of postpartum depression. Our compassionate therapists guide you through coping strategies, emotional regulation, and building resilience.
Psychoeducation: Learn about postpartum depression, its symptoms, and effective coping mechanisms. Information regarding child development and fostering a healthy bond are discussed. Knowledge empowers you to make informed decisions.
Self-Care Strategies: Prioritize your well-being with self-care practices. We’ll guide you in nurturing your mental and physical health.
Mindfulness-Based Stress Reduction: Cultivate mindfulness to manage stress, anxiety, and emotional fluctuations. Our mindfulness techniques promote inner calm and resilience.
Why Choose South Psychology?
Experienced Professionals: Our team includes psychiatrists, psychologists, and counselors with extensive experience in perinatal mental health.
Holistic Approach: We consider not only your emotional well-being but also your physical health. We’re here to support you comprehensively.
Confidential and Non-Judgmental: Your privacy matters to us. Our sessions are confidential, and we create a safe space for open dialogue.
Flexible Options: Whether you prefer in-office sessions or virtual consultations, we accommodate your needs.
Reach Out Today:
Don’t face postpartum depression alone. Contact South Psychology to schedule an appointment today.
6 Years Experience
Postpartum Depression
Dr. Nicole Parkes
Psychologist, PsyD
In the tender, often overwhelming journey of motherhood, I offer a nurturing space for mothers grappling with postpartum depression. I understand the complex interplay of emotions that new mothers face — the joy, the fear, the overwhelming sense of responsibility, and the often unspoken sadness. With sensitivity and compassion, I walk alongside you, offering a listening ear and a guiding hand through this delicate phase. Together, we work to illuminate the path toward healing, balancing the challenges of motherhood with the need for personal care and emotional well-being. It's a journey of rediscovering your strength and joy, not just as a mother, but as a woman who deserves to thrive in every aspect of her life.
8 Years Experience
Postpartum Depression
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in the treatment of postpartum depression using skills from cognitive behavioral therapy (CBT) and mindfulness-based treatments.
20 Years Experience
Postpartum Depression
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Hey there! If you're a new parent struggling with postpartum depression or anxiety, we're here to offer support and understanding. Being a mom or dad is a rollercoaster, and it's okay to feel overwhelmed. We specialize in helping parents like you navigate through these challenges. Let's work together to explore your feelings, find coping strategies, and create a nurturing space for your well-being. Parenthood is a unique journey, and it's normal to face ups and downs. In our sessions, you'll find a safe place to share your experiences without judgment. You're not alone, and we're here to walk beside you on your path towards a more balanced and joyful parenthood. Your mental health matters, and I'm honored to be part of your journey to a brighter, happier family life.
(Note: We have specific therapists who specialize in this area at our practice. See our website for more information)
15 Years Experience