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Life Transitions therapists in Delaware, OH

Browse Life Transitions therapists in Delaware. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Columbus, Ohio therapist: Full Circle Mental Health LLC, registered social worker
Life Transitions

Full Circle Mental Health LLC

Registered Social Worker, MSW, LISW
Major life transitions—even the positive ones—can completely disrupt your sense of normalcy, leaving you feeling overwhelmed, anxious, and deeply disconnected from your usual grounding. Whether you are navigating a career pivot, stepping into a new phase of adulthood, adjusting to a post-divorce reality, or experiencing the intense friction of merging households, I provide a tailored, telehealth space across Ohio to help you anchor yourself amidst the chaos. At Full Circle Mental Health LLC, I view life transitions through an integrative, systemic lens. Changes in one area of your life inevitably ripple out into your relationships, daily routines, and mental health. Grounded in a strengths-based, trauma-informed framework, I help individuals, couples, and blended families process the complex emotions that come with heavy adjustments: • Managing Adjustment Anxiety: We draw from standard CBT and DBT skills to help you regulate your nervous system, quiet the voice of self-doubt, and build practical tools to handle daily uncertainty. • Navigating Relational Changes: Utilizing Emotionally Focused Therapy (EFT) and Bowenian family systems to help you map out collective dynamics, establish healthy new boundaries, and manage the friction of shifting family structures. • Action-Oriented Goal Clarification: Implementing Solution-Focused Therapy to help you tap into your innate resilience, clarify your current values, and take tangible, confident steps into your new chapter. You do not have to navigate these shifting tides in isolation, and you do not need to have all the answers right away. Together, we will look at your big picture, honor your unique narrative, and co-create a personalized virtual roadmap that helps you find steady footing and step confidently into your future.  
3 Years Experience
Online in Delaware, OH (Online Only)
Cleveland, Ohio therapist: Natasha Lacey, counselor/therapist
Life Transitions

Natasha Lacey

Counselor/Therapist, LPCC-S
Even positive changes can leave us feeling unsettled. Career changes, college, parenthood, relationship changes, loss, relocation, or entering a new stage of life can bring anxiety and uncertainty about what comes next. Therapy provides space to process the transition, understand what you need, and move forward with greater clarity and confidence.  
8 Years Experience
Online in Delaware, OH
Chicago, Illinois therapist: Shawna Stillwell, marriage and family therapist
Life Transitions

Shawna Stillwell

Marriage and Family Therapist, IMFT-S
Major life changes, even the ones we choose, can leave us feeling unstable, uncertain of who we are, and nervous about the future. I help clients navigate transitions with curiosity rather than anxiety, using them as an opportunity to deepen self-understanding and reconnect with what's really important.  
8 Years Experience
Online in Delaware, OH (Online Only)
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Yorba Linda, California therapist: New Beginnings Christian Counseling, marriage and family therapist
Life Transitions

New Beginnings Christian Counseling

Marriage and Family Therapist, MA, LMFT
Life transitions—whether it’s marriage, divorce, career changes, parenthood, relocation, or grief—can bring both opportunity and uncertainty. These periods often stir up anxiety, self-doubt, and emotional overwhelm. In therapy, we provide a safe and supportive space to process these changes, explore your emotions, and clarify your values and goals. Together, we develop practical coping strategies, strengthen resilience, and foster emotional and spiritual growth. With Christ-centered guidance, clients are empowered to navigate life’s transitions with confidence, clarity, and hope.  
15 Years Experience
Online in Delaware, OH
Chicago, Illinois therapist: Online Therapy for Anxiety, Burnout & Life Transitions -AZ, IL, OH, counselor/therapist
Life Transitions

Online Therapy for Anxiety, Burnout & Life Transitions -AZ, IL, OH

Counselor/Therapist, LPC, LCPC
I support individuals navigating the uncertainty, stress, and emotional shifts that come with major life transitions. Whether you're adjusting to a new career, relationship changes, parenthood, relocation, loss, or a season of personal transformation, therapy offers a grounded space to process what’s changing and discover what’s next.  
9 Years Experience
Online in Delaware, OH (Online Only)

Life Transitions therapists in Delaware, Ohio Statistics

Life Transitions therapists in Delaware, Ohio average 13 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Acceptance & Commitment Therapy (ACT) (43%), and Person-Centered Therapy (Rogerian) (36%).

Average years in practice

13 Years Experience

Average cost per session

$201

Accept insurance

48%

Offer sliding scale

29%

Gender ID

75% Female
25% Male

Session Type

64% In Person and Online
36% Online Only

Top Treatment Approaches

83% Cognitive Behavioral Therapy (CBT)
43% Acceptance & Commitment Therapy (ACT)
36% Person-Centered Therapy (Rogerian)
36% Psychodynamic Therapy
29% Family Systems Therapy
29% Motivational Interviewing (MI)
29% Solution-Focused Brief Therapy (SFBT)

Ages Served

98% Adult
76% Young Adult
45% Senior
43% Teen
17% Children

Client Focus

55% Women
36% LGBTQ+
33% Men
24% Black / African American
24% Hispanic / Latino

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