Perfectionism therapists in Fairfield, Ohio OH
We are proud to feature top rated Perfectionism therapists in Fairfield. We encourage you to review each profile to find your best match.
Perfectionism
Pamela Angel
Counselor/Therapist, LPC
I specialize in treating perfectionism because I’ve witnessed how this "hidden" struggle binds, shackles, and exhausts even the highest achievers. While often mistaken for a strength, unhealthy perfectionism drives relentless self-criticism, anxiety, burnout, and imposter syndrome, turning the pursuit of excellence into a form of self-punishment.
I am passionate about helping clients break free from the "all-or-nothing" cycle and reclaim their time, energy, and joy. Using evidence-based approaches like CBT and self-compassion, I help you shift from harsh judgment to self-kindness, allowing you to move from “never enough” to a sustainable, authentic life where mistakes are seen as opportunities for growth rather than fatal failures.
7 Years Experience
In-Person Near Fairfield, OH
Online in Fairfield, OH Ohio
Perfectionism
Megan Obermeyer Therapy
Counselor/Therapist, MS, LPCC-S
Therapy for perfectionism focuses on increasing self acceptance, increased the ability to sit with the distress that comes from not feeling perfect, and identifying skills to manage that distress more effectively moving forward.
12 Years Experience
Online in Fairfield, OH Ohio (Online Only)
Perfectionism
Dr. Jeannine Pablo
Psychologist, LP, LCMHC, MLADC
While striving for excellence can be a strength, maladaptive perfectionism often leads to chronic burnout, fear of failure, and debilitating procrastination. Utilizing Cognitive Behavioral Therapy (CBT) and parts of Acceptance and Commitment Therapy (ACT), I help individuals challenge rigid "all-or-nothing" thinking and unrealistic self-imposed standards. Our clinical work focuses on decoupling your self-worth from your achievements, building distress tolerance around mistakes, and cultivating sustainable excellence without the mental exhaustion.
23 Years Experience
Online in Fairfield, OH Ohio (Online Only)
Perfectionism
Starlain Saldana
Psychologist, PhD, LP
While aspects of perfectionism have often been helpful for folks to achieve and get to where they are in life, it also has a shadow side rooted in fear of failure, shame, and anxiety. Additionally, our society often reinforces perfectionism in ways that make it difficult from which to un-tangle. Our work will hold the ways it has been helpful while also challenging you to gain comfort with 'good enough' approaches to life.
17 Years Experience
Online in Fairfield, OH Ohio
Perfectionism
Heather Watson-Perez
Psychologist, PhD
I help individuals who struggle with perfectionism, high self-criticism, and fear of making mistakes. Therapy focuses on shifting rigid thinking patterns, reducing pressure, and building a healthier, more flexible mindset. Clients learn to pursue goals with balance, self-compassion, and greater satisfaction.
21 Years Experience
Online in Fairfield, OH Ohio
Perfectionism therapists in Fairfield, Ohio Statistics
Perfectionism therapists in Fairfield, Ohio average 13 years of experience and charge around $198 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Acceptance & Commitment Therapy (ACT) (53%), and Motivational Interviewing (MI) (35%).
Average years in practice
13 Years Experience
Average cost per session
$198
Accept insurance
44%
Offer sliding scale
29%
Gender ID
| 72% |
Female |
|
| 22% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 53% | Acceptance & Commitment Therapy (ACT) |
| 35% | Motivational Interviewing (MI) |
| 35% | Dialectical Behavior Therapy (DBT) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Existential / Humanistic Therapy |
| 26% | Behavioral Therapy |
Ages Served
| 97% | Adult |
| 74% | Young Adult |
| 44% | Teen |
| 35% | Senior |
| 21% | Children |
Client Focus
| 47% | Women |
| 32% | LGBTQ+ |
| 26% | Men |
| 21% | Persons with Disabilities |
| 18% | Black / African American |