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Perfectionism therapists in Fairview Park, OH

Browse Perfectionism therapists in Fairview Park, Ohio. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Brecksville, Ohio therapist: Sara Pavel, licensed professional counselor
Perfectionism

Sara Pavel

Licensed Professional Counselor, LPCC
Perfectionism can create constant pressure to get things right, fear of failure, harsh self-criticism, and difficulty feeling satisfied with your accomplishments. Therapy can help you recognize unhelpful perfectionistic patterns, develop more flexible expectations, and build a healthier relationship with achievement, mistakes, and yourself.  
5 Years Experience
In-Person Near Fairview Park, OH
Online in Fairview Park, OH
Charlotte, North Carolina therapist: Dr. Alisha Desai, psychologist
Perfectionism

Dr. Alisha Desai

Psychologist, PhD
Perfectionism often looks like ambition, conscientiousness, or high standards, but underneath it feels like a persistent fear of making mistakes, disappointing others, or never being good enough. You may find it difficult to celebrate accomplishments, set boundaries, or feel satisfied even when you’re doing exceptionally well. It can be extremely isolating when everyone around you thinks you're doing just fine. Together, we’ll explore what drives your perfectionism and work on loosening the grip of self-criticism, so you can continue pursuing meaningful goals without feeling that your worth depends on getting everything right.  
9 Years Experience
Online in Fairview Park, OH (Online Only)
Gallatin, Tennessee therapist: Jason Holland, psychologist
Perfectionism

Jason Holland

Psychologist, Ph.D.
Perfectionism often looks like high standards, but it is usually driven by fear of failure, criticism, or not being enough. We can work on loosening the pressure without lowering what you value. The focus is on more flexible thinking, better self-compassion, and the ability to take action without needing everything to be flawless.  
25 Years Experience
Online in Fairview Park, OH
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Pittsburgh, Pennsylvania therapist: Dr. Shannon Coleman, psychologist
Perfectionism

Dr. Shannon Coleman

Psychologist, PhD
Perfectionism can create relentless pressure to perform, avoid mistakes, or meet impossibly high standards. Therapy can help you examine the beliefs underlying perfectionism, develop more flexible expectations, and pursue goals without being controlled by fear of failure or criticism.  
21 Years Experience
Online in Fairview Park, OH (Online Only)
Columbus, Ohio therapist: Full Circle Mental Health LLC, registered social worker
Perfectionism

Full Circle Mental Health LLC

Registered Social Worker, MSW, LISW
Perfectionism is rarely about a simple desire to do well; it is a relentless, exhausting armor used to protect ourselves from shame, judgment, and the fear of never being "enough." When you are trapped in this cycle, every mistake feels catastrophic, procrastination takes over out of fear of failure, and chronic burnout bleeds into your career, relationships, and health. At Full Circle Mental Health LLC, I provide a compassionate, virtual space across Ohio to help you put down the heavy burden of impossible standards. I view perfectionism through an integrative, trauma-informed lens, understanding that it often develops as a survival mechanism to find safety, control, or validation in early life or rigid environments. Grounded in a strengths-based framework, I help you unravel these patterns from the comfort of your own home. You do not have to earn your right to rest or peace. Whether your perfectionism manifests as corporate burnout, relationship anxiety, or the rigid expectations left over from a strict religious upbringing, we will work as collaborative partners. Together, we will honor your innate resilience, build practical tools, and co-create a personalized virtual roadmap to help you embrace your authentic self and live a life of meaningful, flexible peace.  
3 Years Experience
Online in Fairview Park, OH (Online Only)

Perfectionism therapists in Fairview Park, OH Statistics

Perfectionism therapists in Fairview Park, OH average 13 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Acceptance & Commitment Therapy (ACT) (61%), and Motivational Interviewing (MI) (33%).

Average years in practice

13 Years Experience

Average cost per session

$211

Accept insurance

44%

Offer sliding scale

32%

Gender ID

73% Female
25% Male
1% Gender Fluid
1% Non-Binary

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

83% Cognitive Behavioral Therapy (CBT)
61% Acceptance & Commitment Therapy (ACT)
33% Motivational Interviewing (MI)
33% Person-Centered Therapy (Rogerian)
32% Dialectical Behavior Therapy (DBT)
32% Psychodynamic Therapy
29% Existential / Humanistic Therapy

Ages Served

95% Adult
73% Young Adult
42% Senior
38% Teen
15% Children

Client Focus

53% Women
35% LGBTQ+
27% Men
20% Asian
20% Black / African American

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