Mindfulness-Based Cognitive Therapy (MBCT) therapists in Garfield Heights, Ohio OH
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Garfield Heights. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Sara Ridley Counseling Practice
Licensed Clinical Social Worker, LISW
I provide online therapy to individuals across Ohio who are navigating trauma, anxiety, depression, fertility challenges, and the emotional transitions of pregnancy and parenthood. With over 15 years of experience as a Licensed Independent Social Worker, I offer compassionate, trauma-informed care grounded in evidence-based practices. I have completed Postpartum Support International’s Components of Care and Advanced Psychotherapy trainings and specialize in perinatal and reproductive mental health.
My approach is collaborative, thoughtful, and practical. I help clients better understand their nervous systems, mood patterns, and relational dynamics so they can feel more stable, empowered, and connected. Whether you are preparing for parenthood, coping with postpartum changes, processing a traumatic experience, or feeling overwhelmed by anxiety or depression, therapy can be a space to slow down, make meaning, and build resilience.
18 Years Experience
Online in Garfield Heights, OH Ohio (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
My Integrity Counseling
Licensed Professional Counselor, LPC, LPCC, LSW, LISW
My Integrity Counseling offers secure telehealth mental health counseling to Ohio residents. We provide a listening-based philosophy that works well in treating a wide range of past traumas and current conditions. Whether you suffer from depression or you need counseling for your adolescent child, we can help.
31 Years Experience
Online in Garfield Heights, OH Ohio (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Kristen Jackson Banister
Counselor/Therapist, M.A. LPC SEP
My approach to therapy is somatic, holistic, and relational. This means we don’t just talk about your challenges—we work with how they live in your body, your nervous system, and your patterns of relating to yourself, to the world, to the people around you.
I help people move through anxiety, depression, self esteem struggles, trauma, and other life challenges by helping them to reconnect with their internal sense of clarity and stability. Together, we create space for you to slow down, feel supported, and begin to respond to life with more choice and self-trust. Therapy with me is warm, engaged, and grounded in real change—not just insight.
18 Years Experience
Online in Garfield Heights, OH Ohio
Mindfulness-Based Cognitive Therapy (MBCT)
Kristen W. Green
Psychologist, PhD, ABPP
I am a Board Certified Clinical Child & Adolescent Psychologist. I specializing in therapy and psychological testing. I work successfully with: developmental delays, behavioral problems, mood disorders, ADHD, adjustment issues (divorce, death, illness, general stress), anxiety/OCD, and autism spectrum conditions. I tend toward a cognitive-behavioral approach in a developmental framework. I also utilize biofeedback, mindfulness, DBT, and psychodynamic techniques. I work closely with parents/families as needed. My clients are most successful in therapy when their parents/families are committed to being involved and support the therapeutic process. I approach my work with the goal of fully understanding each client and their unique circumstances.
21 Years Experience
Online in Garfield Heights, OH Ohio
Mindfulness-Based Cognitive Therapy (MBCT)
Andrew McBride
Licensed Professional Counselor, MC, LCMHC, LPC
Are you overwhelmed, burned out, and feeling stuck? Life is hard, and can be difficult to navigate, especially when dealing with ADHD, OCD, PTSD, Anxiety, Depression, and other stressors. I believe that everyone is doing their absolute best, and at times need extra support and guidance to work through distress emotions and events. You are the expert of your life and story, and my focus is on helping you in a way that is specific to YOU and your needs, rather than general information and skills. I strive to make therapy with me nonjudgemental, comfortable, tailer to your needs, and at your specific pace. Schedule a consultation today and we can discuss your current needs and assess whether I am a good fit for you.
9 Years Experience
Online in Garfield Heights, OH Ohio
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Garfield Heights, Ohio Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Garfield Heights, Ohio average 16 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (65%), and Stress (61%).
Average years in practice
16 Years Experience
Average cost per session
$193
Accept insurance
45%
Offer sliding scale
29%
Gender ID
| 71% |
Female |
|
| 28% |
Male |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 65% | Depression |
| 61% | Stress |
| 53% | Self Esteem |
| 47% | Trauma and PTSD |
| 44% | Social Anxiety |
| 42% | Loss or Grief |
Ages Served
| 94% | Adult |
| 71% | Young Adult |
| 50% | Senior |
| 44% | Teen |
| 13% | Children |
Client Focus
| 50% | Women |
| 29% | LGBTQ+ |
| 29% | Men |
| 27% | Military / Veterans |
| 21% | Hispanic / Latino |