Mindfulness-Based Cognitive Therapy (MBCT) therapists in Garfield Heights, OH
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Garfield Heights, Ohio. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
My Integrity Counseling
Licensed Professional Counselor, LPC, LPCC, LSW, LISW
My Integrity Counseling offers secure telehealth mental health counseling to Ohio residents. We provide a listening-based philosophy that works well in treating a wide range of past traumas and current conditions. Whether you suffer from depression or you need counseling for your adolescent child, we can help.
31 Years Experience
Online in Garfield Heights, OH (Online Only)
MBCT
Sara Ridley Counseling Practice
Licensed Clinical Social Worker, LISW
I provide online therapy to individuals across Ohio who are navigating trauma, anxiety, depression, fertility challenges, and the emotional transitions of pregnancy and parenthood. With over 15 years of experience as a Licensed Independent Social Worker, I offer compassionate, trauma-informed care grounded in evidence-based practices. I have completed Postpartum Support International’s Components of Care and Advanced Psychotherapy trainings and specialize in perinatal and reproductive mental health.
My approach is collaborative, thoughtful, and practical. I help clients better understand their nervous systems, mood patterns, and relational dynamics so they can feel more stable, empowered, and connected. Whether you are preparing for parenthood, coping with postpartum changes, processing a traumatic experience, or feeling overwhelmed by anxiety or depression, therapy can be a space to slow down, make meaning, and build resilience.
18 Years Experience
Online in Garfield Heights, OH (Online Only)
MBCT
Natasha Lacey
Counselor/Therapist, LPCC-S
You may be functioning on the outside while feeling overwhelmed, anxious, disconnected, or stuck in patterns you cannot seem to change. I provide a warm, trauma-informed space where children, adolescents, and adults can better understand themselves, process difficult experiences, and build meaningful, lasting change. My approach is compassionate and individualized, integrating EMDR, CBT, DBT, Person-Centered Therapy, and parts-based work based on your needs and goals.
8 Years Experience
In-Person Near Garfield Heights, OH
Online in Garfield Heights, OH
MBCT
Dr. Karina Luaces
Psychologist, PsyD.
You may be feeling overwhelmed by anxiety, weighed down by depression, or navigating a life transition that feels heavier than expected. Whatever brings you here, you don't have to carry it alone. I am a PSYPACT authorized licensed psychologist offering warm, collaborative therapy in English and Spanish — in person in Pinecrest, FL and via telehealth across 40+ states. Free 15-minute consultations available.
7 Years Experience
Online in Garfield Heights, OH
MBCT
Zachariah Crooks @ Inner Harmony
Licensed Mental Health Counselor, LMHC, CGT, ACHT
Do you feel caught in anxiety, painful relationship patterns, or the habit of putting everyone else's needs ahead of your own? I help adults explore how past experiences affect their lives today and work toward stronger boundaries, greater self-trust, and more fulfilling relationships. My style is warm and direct, combining supportive listening with gentle challenge. Together, we choose approaches that fit your goals, including holistic counseling, Gestalt therapy, and optional heart-centered hypnotherapy, to explore both what helps you cope now and the deeper patterns you want to change. Contact me to discuss what you are looking for and whether we may be a good fit.
16 Years Experience
Online in Garfield Heights, OH
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Garfield Heights, OH Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Garfield Heights, OH average 16 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Stress (64%), and Depression (61%).
Average years in practice
16 Years Experience
Average cost per session
$200
Accept insurance
53%
Offer sliding scale
28%
Gender ID
| 72% |
Female |
|
| 28% |
Male |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 64% | Stress |
| 61% | Depression |
| 52% | Self Esteem |
| 47% | Trauma and PTSD |
| 43% | Social Anxiety |
| 40% | Women's Issues |
Ages Served
| 96% | Adult |
| 81% | Young Adult |
| 53% | Senior |
| 39% | Teen |
| 19% | Children |
Client Focus
| 52% | Women |
| 31% | LGBTQ+ |
| 31% | Men |
| 28% | Military / Veterans |
| 20% | Christian |