Mindfulness-Based Cognitive Therapy (MBCT) therapists in Garfield Heights, Ohio OH
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Garfield Heights. We encourage you to review each profile to find your best match.
MBCT
Sara Ridley Counseling Practice
Licensed Clinical Social Worker, LISW
I provide online therapy to individuals across Ohio who are navigating trauma, anxiety, depression, fertility challenges, and the emotional transitions of pregnancy and parenthood. With over 15 years of experience as a Licensed Independent Social Worker, I offer compassionate, trauma-informed care grounded in evidence-based practices. I have completed Postpartum Support International’s Components of Care and Advanced Psychotherapy trainings and specialize in perinatal and reproductive mental health.
My approach is collaborative, thoughtful, and practical. I help clients better understand their nervous systems, mood patterns, and relational dynamics so they can feel more stable, empowered, and connected. Whether you are preparing for parenthood, coping with postpartum changes, processing a traumatic experience, or feeling overwhelmed by anxiety or depression, therapy can be a space to slow down, make meaning, and build resilience.
18 Years Experience
Online in Garfield Heights, OH Ohio (Online Only)
MBCT
My Integrity Counseling
Licensed Professional Counselor, LPC, LPCC, LSW, LISW
My Integrity Counseling offers secure telehealth mental health counseling to Ohio residents. We provide a listening-based philosophy that works well in treating a wide range of past traumas and current conditions. Whether you suffer from depression or you need counseling for your adolescent child, we can help.
31 Years Experience
Online in Garfield Heights, OH Ohio (Online Only)
MBCT
Megan Obermeyer Therapy
Counselor/Therapist, MS, LPCC-S
Taking a moment to slow down and connect with your inner self can feel hard and even scary in the fast moving world we live in. My goal as a therapist is to create a chunk of time where you can slow down, settle in, and grow deeper in your connection and understanding with yourself. I work to create that space for you, as well as supporting through actionable steps and tools to help increase regulation in your day to day life.
12 Years Experience
Online in Garfield Heights, OH Ohio (Online Only)
MBCT
Shawna Stillwell
Marriage and Family Therapist, IMFT-S
I offer a therapy experience that goes beyond just talking about problems. My work is collaborative, experiential, and rooted in the belief that every client already has the wisdom they are craving within them. I specialize in Internal Family Systems and bring both clinical and personal experience to the work I do with attachment trauma, neurodivergence (ADHD & Autism), and anxiety. I also provide compassionate, affirming care for LGBTQ+ and trans clients and I'm deeply committed to creating a space where all parts of you feel welcome.
8 Years Experience
Online in Garfield Heights, OH Ohio (Online Only)
MBCT
A Serene Mind Therapy
Registered Social Worker, MSW, RSW
Adriana Marazita is Registered Social Worker and Psychotherapist who accepts clients residing in Ontario Canada and Ohio USA. She works with teenagers, young adults, and adults who struggle with mental health challenges like schizophrenia, bipolar, and eating disorders that interrupt their lives. Sometimes, these mental health challenges can lead to or be related to substance abuse, shame, or trauma. Adriana provides compassionate support for those who would like to improve their mental health.
Adriana practices both Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). These thoughts-based therapy approaches emphasize the strong connection between thoughts, feelings, and actions. By targeting negative thought patterns, such as cognitive distortions, clients can break unhelpful patterns. Adriana also teaches clients how to improve their self-awareness through mindfulness exercises, grounding themselves in what’s happening in the immediate present. Clients leave therapy sessions with Adriana with mental health tools that they can implement into their daily routines.
Adriana earned a Master’s degree in Social Work. Her style is genuine and compassionate, and she affirms her clients’ progress towards life improvements by celebrating their wins. She is an empathetic listener as she supports her clients to find mental serenity.
3 Years Experience
Online in Garfield Heights, OH Ohio (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Garfield Heights, Ohio Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Garfield Heights, Ohio average 15 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (65%), and Stress (63%).
Average years in practice
15 Years Experience
Average cost per session
$192
Accept insurance
45%
Offer sliding scale
31%
Gender ID
| 77% |
Female |
|
| 22% |
Male |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 65% | Depression |
| 63% | Stress |
| 50% | Self Esteem |
| 48% | Trauma and PTSD |
| 40% | Women's Issues |
| 39% | Loss or Grief |
Ages Served
| 98% | Adult |
| 77% | Young Adult |
| 48% | Senior |
| 40% | Teen |
| 13% | Children |
Client Focus
| 48% | Women |
| 32% | LGBTQ+ |
| 27% | Men |
| 24% | Military / Veterans |
| 21% | Christian |