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Life Transitions therapists in Hilliard, OH

Browse Life Transitions therapists in Hilliard, Ohio. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Columbus, Ohio therapist: Full Circle Mental Health LLC, registered social worker
Life Transitions

Full Circle Mental Health LLC

Registered Social Worker, MSW, LISW
Major life transitions—even the positive ones—can completely disrupt your sense of normalcy, leaving you feeling overwhelmed, anxious, and deeply disconnected from your usual grounding. Whether you are navigating a career pivot, stepping into a new phase of adulthood, adjusting to a post-divorce reality, or experiencing the intense friction of merging households, I provide a tailored, telehealth space across Ohio to help you anchor yourself amidst the chaos. At Full Circle Mental Health LLC, I view life transitions through an integrative, systemic lens. Changes in one area of your life inevitably ripple out into your relationships, daily routines, and mental health. Grounded in a strengths-based, trauma-informed framework, I help individuals, couples, and blended families process the complex emotions that come with heavy adjustments: • Managing Adjustment Anxiety: We draw from standard CBT and DBT skills to help you regulate your nervous system, quiet the voice of self-doubt, and build practical tools to handle daily uncertainty. • Navigating Relational Changes: Utilizing Emotionally Focused Therapy (EFT) and Bowenian family systems to help you map out collective dynamics, establish healthy new boundaries, and manage the friction of shifting family structures. • Action-Oriented Goal Clarification: Implementing Solution-Focused Therapy to help you tap into your innate resilience, clarify your current values, and take tangible, confident steps into your new chapter. You do not have to navigate these shifting tides in isolation, and you do not need to have all the answers right away. Together, we will look at your big picture, honor your unique narrative, and co-create a personalized virtual roadmap that helps you find steady footing and step confidently into your future.  
3 Years Experience
Online in Hilliard, OH (Online Only)
Pataskala, Ohio therapist: Carl Anderson, licensed professional counselor
Life Transitions

Carl Anderson

Licensed Professional Counselor, LPCC
Life transitions can bring uncertainty about what comes next, changes in relationships or responsibilities, and questions about identity and direction. I will help you make sense of what is changing, recognize which parts of the situation are within your control, and work through thoughts or expectations that may make adjustment more difficult. Our work together will help you clarify what matters in this new season of life and identify realistic steps toward to make version of life meaningful, tolerable and maybe even enjoyable.  
10 Years Experience
In-Person Near Hilliard, OH
Online in Hilliard, OH
Saint Louis, Missouri therapist: Dr. Brittany Jacobson, psychologist
Life Transitions

Dr. Brittany Jacobson

Psychologist, PhD, CST
Transitions can challenge your sense of stability, even when they’re leading you toward something new. In our work, we focus on helping you adapt, process, and find your footing again. I will support you in feeling more grounded, hopeful, and trusting in yourself as you move into this next chapter.  
10 Years Experience
Online in Hilliard, OH
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Lafayette, Louisiana therapist: Melissa LaCour, licensed professional counselor
Life Transitions

Melissa LaCour

Licensed Professional Counselor, LPC
Change is disorienting — even the changes we choose. Marriage, divorce, becoming a parent, losing a parent, changing careers, graduating, retiring, relocating — each of these asks you to redefine yourself in ways that take longer and feel harder than most people expect. I work with adults who are standing at these crossroads and need space to grieve what's behind them, make sense of what's happening now, and build clarity about who they're becoming. My approach is grounded in the understanding that transition isn't just logistical — it's an identity process, and it deserves to be treated that way.  
8 Years Experience
Online in Hilliard, OH
Naperville, Illinois therapist: Vickie Bhatia, psychologist
Life Transitions

Vickie Bhatia

Psychologist, Ph.D.
Transitions can be difficult regardless of whether they are planned or unplanned, positive, or negative. Career changes, becoming a parent, health issues, a breakup, a move, a milestone birthday that hits harder than expected, caregiving stress, loss and grief - transitions can destabilize even people who are usually steady. I help clients make sense of what's shifting, grieve what's being left behind where needed, and move forward with more clarity about what they actually want next.  
10 Years Experience
Online in Hilliard, OH

Life Transitions therapists in Hilliard, OH Statistics

Life Transitions therapists in Hilliard, OH average 13 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (52%), and Person-Centered Therapy (Rogerian) (36%).

Average years in practice

13 Years Experience

Average cost per session

$207

Accept insurance

55%

Offer sliding scale

29%

Gender ID

72% Female
28% Male

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
52% Acceptance & Commitment Therapy (ACT)
36% Person-Centered Therapy (Rogerian)
36% Psychodynamic Therapy
34% Motivational Interviewing (MI)
27% Dialectical Behavior Therapy (DBT)
27% Existential / Humanistic Therapy

Ages Served

99% Adult
76% Young Adult
49% Senior
35% Teen
11% Children

Client Focus

52% Women
38% LGBTQ+
33% Men
24% Military / Veterans
21% Black / African American

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