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I need help with
Type of therapy
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St. Louis Park, Minnesota therapist: Lauren Rance, psychologist
Anxiety or Fears

Lauren Rance

Psychologist, Clinical Psychologist (PsyD, LP)
I work with individuals who feel like they can't relax, find themselves comparing themselves to other people, struggle with body image, and have frequent feelings that they "aren't good enough" despite evidence suggesting otherwise. We work together to create calm in the body and the mind.  
8 Years Experience
Online in Ironton, Ohio
Frisco, Texas therapist: Dr. Natasha Shukla, psychologist
Anxiety or Fears

Dr. Natasha Shukla

Psychologist, PhD., LPC
Anxiety can feel like an all-consuming challenge, impacting every facet of your life. The unique approach in my practice is designed to resonate with individuals facing anxiety. Together, we'll explore how career, relationships, your self-talk, and social comparison intersect to fuel your anxiety. We'll uncover the root causes, harness your personal strengths, and develop strategies that genuinely work for you. By enhancing communication within your relationships, we'll alleviate stressors that may exacerbate your anxiety. In this collaborative journey, you'll discover valuable tools and insights while building a strong support network. It's about regaining control, reducing anxiety, and finding a path toward a more balanced and fulfilling life, tailored just for you.  
13 Years Experience
Online in Ironton, Ohio
Utica, Michigan therapist: Aguib Diop, psychologist
Anxiety or Fears

Aguib Diop

Psychologist, PhD, LP, PSYPACT
Are you willing to face your fears? Facing them involves changing the thoughts or ideas that are maintaining them. In addition, it's important to gradually expose yourself to your fear or source of anxiety. Doing so has been effective in helping us conquer even our most feared situations.  
17 Years Experience
Online in Ironton, Ohio
Chicago, Illinois therapist: Chicago Therapy and Assessment Services, psychologist
Anxiety or Fears

Chicago Therapy and Assessment Services

Psychologist, PsyD
I apply research and evidenced-based practice such as Cognitive-Behavioral Therapy for adults living with anxiety.  
9 Years Experience
Online in Ironton, Ohio
Durham, North Carolina therapist: Hope I. Hills, Ph.D., psychologist
Anxiety or Fears

Hope I. Hills, Ph.D.

Psychologist, Licensed Psychologist in NC, Authorized PsyPact Practitioner in 40 states
We all have fears, but when we don't work them through, they become rigid, requiring defenses to keep us safe. Rigid defenses set up anxiety and fear that make it hard to successfully deal with our relationships. The more we understand the situations, all the way back to our birth, that made us need to keep ourselves safe, the more we can let go of rigid methods/defenses, and find more flexible and successful ways to keep ourselves safe and relate to others without fear and anxiety.  
38 Years Experience
Online in Ironton, Ohio