Forgiveness therapists in Lima, OH
Browse Forgiveness therapists in Lima, Ohio. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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The Empowering Space PLLC
Licensed Clinical Social Worker
Finding Healing Through Forgiveness
Forgiveness can be one of the hardest yet most freeing steps in healing—whether you’re working to forgive someone else, seeking self-forgiveness, or struggling with unresolved pain. At The Empowering Space, we help you navigate the complex emotions surrounding forgiveness with compassion, understanding, and evidence-based support.
Using mindfulness, Cognitive-Behavioral Therapy (CBT), and self-compassion techniques, we work together to process hurt, release resentment, and set healthy emotional boundaries. Forgiveness doesn’t mean forgetting or excusing harm—it’s about reclaiming your peace and emotional well-being.
You deserve to heal. Let’s take that step together.
7 Years Experience
Online in Lima, OH (Online Only)
Kristen Jackson Banister
Counselor/Therapist, M.A. LPC SEP
Forgiveness is not about excusing harm or forcing yourself to bypass your feelings. It’s about freeing yourself from the ongoing weight of what happened. This process can involve processing anger, grief, and complex emotions. Together, we move at a pace that honors your experience, helping you process what remains unresolved so that you can reclaim your energy, clarity, and sense of agency.
18 Years Experience
Online in Lima, OH
Soul Journey Coaching & Wellness
Counselor/Therapist, Board Certified Holistic Functional Medicine Psychoneuroimmunology Practitioner
Soul Journey Coaching works with Forgiveness from the perspective of forgiving ourselves first for not knowing what we didn't know before we knew it, and forgiving ourselves fordoing what needed to be done to get thru a situation. We look at the situation/persons involved and work thru the process of forgiving in incremental stages that establish the desired result.
26 Years Experience
Online in Lima, OH (Online Only)
Aria Fraser
Hypnotherapist, Certified Rapid Transformational Therapist
Every person is going to be hurt by someone else at some point in life. If a memory of hurt from another arises during a Rapid Transformational Therapy session, forgiveness or releasing can be included and be very beneficial for the person. However, they will not be compelled to forgive their hurter at that time, because it is every person's own right to choose when. It is encouraged to try to forgive at some future point, because it will help them heal. If it's a case where the person having the session is the one who caused hurt, there will be no judgment; they will be assisted in healing from and letting go of the guilt that it caused.
0 Years Experience
Online in Lima, OH (Online Only)
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Forgiveness can be a powerful tool for healing and personal growth, but it’s often a difficult journey. My coaching approach focuses on helping you navigate the emotional barriers that prevent forgiveness, whether for yourself or others. Together, we’ll develop personalized strategies to release resentment, heal emotional wounds, and cultivate a sense of peace and freedom. Through this process, you can regain emotional balance and move forward with a renewed sense of purpose. Schedule a complimentary 15-minute consultation to begin your journey toward forgiveness and emotional healing.
9 Years Experience
Online in Lima, OH (Online Only)
Forgiveness therapists in Lima, OH Statistics
Forgiveness therapists in Lima, OH average 16 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Acceptance & Commitment Therapy (ACT) (35%), and Emotionally Focused Therapy (EFT) (35%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
36%
Offer sliding scale
38%
Gender ID
| 61% |
Female |
|
| 38% |
Male |
|
| 1% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 35% | Emotionally Focused Therapy (EFT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Family Systems Therapy |
| 29% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 78% | Young Adult |
| 58% | Senior |
| 41% | Teen |
| 20% | Children |
Client Focus
| 57% | Women |
| 46% | Men |
| 43% | LGBTQ+ |
| 41% | Christian |
| 36% | Military / Veterans |