Social Anxiety therapists in Lima, OH
Browse Social Anxiety therapists in Lima, Ohio. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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The Empowering Space PLLC
Licensed Clinical Social Worker
Overcoming Social Anxiety & Building Confidence
Social anxiety can make everyday interactions feel overwhelming, leaving you stuck in self-doubt, overthinking, or avoiding situations altogether. At The Empowering Space, we provide a supportive, judgment-free environment where you can work through your fears, develop confidence, and build meaningful connections—at your own pace.
Using Cognitive-Behavioral Therapy (CBT), exposure therapy, and mindfulness techniques, we help you challenge negative thought patterns, reduce avoidance behaviors, and develop practical coping strategies for social situations. Whether you struggle with public speaking, social gatherings, workplace interactions, or general anxiety around others, we’re here to help you feel more comfortable and in control.
You deserve to feel confident and connected. Let’s take that first step together.
7 Years Experience
Online in Lima, OH (Online Only)
Soul Journey Coaching & Wellness
Counselor/Therapist, Board Certified Holistic Functional Medicine Psychoneuroimmunology Practitioner
Soul Journey Coaching works with Social Anxiety from the perspective of mindfulness and techniques such as visualization, short and long term goal setting as well as implementing The Confidence Factor to reassess the negative, build self esteem, and strong confidence.
26 Years Experience
Online in Lima, OH (Online Only)
Aria Fraser
Hypnotherapist, Certified Rapid Transformational Therapist
Everyone is 'wired' with a deep fear of rejection as a survival instinct-- finding connection and avoiding rejection are how our race has survived, and how we find meaning and fulfillment in life. Social anxiety is rooted in this fear of rejection, and people who have had negative childhood experiences that made them feel socially rejected or not good /safe enough around others will often develop unhelpful beliefs; these drive behaviors such as feeling anxious/ fearful around others, not having the courage to speak, wanting to avoid people as much as possible, etc. The events that are the cause of the beliefs need to be identified, and this is where Rapid Transformational Therapy can provide clarity. Once the underlying belief is addressed, it gets reframed and replaced with suggestions that rewire the subconscious to feel safe/ happy/ excited around other people and visualization of doing things that were previously a cause of anxiety. Ongoing support will be available after the session(s).
0 Years Experience
Online in Lima, OH (Online Only)
Alexander Tice
Psychologist, PsyD
Dr. Tice specializes in treating all anxiety disorders, including social anxiety, through the use of Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), which are the most effective treatments for these issues.
8 Years Experience
Online in Lima, OH
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Struggling with social anxiety can make everyday interactions feel overwhelming, but with the right strategies, you can build confidence and manage those fears. My coaching approach focuses on helping you understand the root causes of your anxiety, while developing practical tools to overcome social discomfort. Together, we’ll work on building your confidence, improving communication skills, and creating a personalized plan to help you navigate social situations with greater ease. Schedule a complimentary 15-minute consultation to begin your journey toward a more confident, socially connected life.
9 Years Experience
Online in Lima, OH (Online Only)
Social Anxiety therapists in Lima, OH Statistics
Social Anxiety therapists in Lima, OH average 16 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (43%), and Behavioral Therapy (35%).
Average years in practice
16 Years Experience
Average cost per session
$202
Accept insurance
39%
Offer sliding scale
34%
Gender ID
| 60% |
Female |
|
| 37% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 31% | Person-Centered Therapy (Rogerian) |
| 28% | Dialectical Behavior Therapy (DBT) |
| 27% | Existential / Humanistic Therapy |
| 27% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 75% | Young Adult |
| 47% | Senior |
| 43% | Teen |
| 20% | Children |
Client Focus
| 49% | Women |
| 35% | LGBTQ+ |
| 35% | Men |
| 25% | Military / Veterans |
| 20% | Christian |