Solution-Focused Brief Therapy (SFBT) therapists in Lima, OH
Browse Solution-Focused Brief Therapy (SFBT) therapists in Lima, Ohio. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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SFBT
Dr. Amanda Roberts
Psychologist, PhD Clinical Psychology, Masters in Marriage Family Therapy
Dr. Roberts’ approach is one of warmth, compassion and respect for the strengths within the person with the firm conviction that effective therapy involves a collaborative partnership informed by the patient’s innate wisdom and resilience. She is passionate about her work and regards it as a divine calling. It is the quality of the therapeutic relationship based on a foundation of trust, safety and a caring connection that provides the most curative element in treatment. She is known for her creativity, passion, fearlessness, easy humor and deep commitment to the welfare of her patients. If you are a patient, your work with her will be solution focused, equip you with tools for living your life more joyfully and freely and will involve a practical problem-solving approach. If you are a consultee she will nurture, support and patiently guide you to become the best clinician that you are capable of becoming.
Dr Roberts is a general aviation private pilot, owns her own aeroplane and is an intrepid adventurer. "Do one thing each day that frightens you" is one of her personal standards. She is no stranger to fear, having been a skydiver, scuba diver, rock climber and the leader of a community disaster team in Massachusetts. Dr Roberts is an avid hiker and creative writer and holds a deep reverence for nature and its beauty. She is a dedicated meditator and fitness enthusiast who regards it as a sacred duty to care diligently for her own health in order to give her best to those she serves.
41 Years Experience
Online in Lima, OH (Online Only)
SFBT
My Integrity Counseling
Licensed Professional Counselor, LPC, LPCC, LSW, LISW
My Integrity Counseling offers secure telehealth mental health counseling to Ohio residents. We provide a listening-based philosophy that works well in treating a wide range of past traumas and current conditions. Whether you suffer from depression or you need counseling for your adolescent child, we can help.
31 Years Experience
Online in Lima, OH (Online Only)
SFBT
MindOverHealing Therapies
Hypnotherapist, CHt
My practice of MindOverHealing Therapies is dedicated to supporting and helping individuals achieve holistic mind-body-spirit healing so they can break through barriers and be empowered to experience life's possibilities. At this time, I offer online therapy sessions where clients can receive sessions in the comfort of their homes.
3 Years Experience
Online in Lima, OH (Online Only)
SFBT
Dr. Rosy Saenz-Sierzega
Psychologist, PhD, MA, NBCC
Life is hard, and sometimes life gets messy. Relationships get complicated, emotions get overwhelming, and even when you know something needs to change, you may not know where to start. That's where therapy can help.
My goal is not simply to give you a place to vent (although there is certainly a time and place for that!). I want to help you understand why you're feeling the way you do, identify the patterns that are keeping you stuck, and figure out what you can actually do differently. Therapy should give you insight, but it should also give you tools you can use in real life- to make life easier.
I work with individuals and couples experiencing a wide range of emotional concerns, including anxiety, depression, anger, grief, fear, jealousy, negativity, and feeling overwhelmed or confused. I also have extensive experience working with compulsive and addictive behaviors, including sex and love addiction, codependency, and impulsive behaviors.
Relationships are another major area of my practice. I help people work through conflict, communication problems, infidelity, broken trust, intimacy concerns, breakups, and relationship recovery. I also offer premarital and pre-divorce counseling for couples who want to make thoughtful decisions about their future rather than simply react to what's happening in the moment.
I also work with families who have reached an impasse—situations where communication has broken down, hurt and resentment have accumulated, or family members simply cannot seem to agree on how to move forward. Sometimes everyone involved has a different version of what happened, and everyone feels justified in their position. My role is not to decide who is right or wrong, but to help family members communicate more effectively, understand one another's perspectives, establish healthier boundaries, and determine whether there is a path forward. When families have been stuck for a long time, even finding a way to have a productive conversation can be meaningful progress.
I work with social and personal issues as well, including assertiveness, self-esteem, external validation, peer pressure, bullying, communication, forgiveness, and other challenges that can make it difficult to feel confident and comfortable in your own life.
My approach is primarily Cognitive Behavioral Therapy (CBT) and solution-focused therapy. In practical terms, that means we'll look at the connection between your thoughts, feelings, and behaviors while focusing on what can be changed moving forward. I don't believe you need to spend years analyzing every detail of your past in order to make meaningful progress. Understanding where your patterns came from can be helpful, but learning how to change them is what ultimately creates a different future.
Therapy isn't about being perfect, and it's definitely not about pretending that problems don't exist. We all make mistakes, get stuck in unhealthy patterns, and occasionally make choices we wish we could take back. The important part is what you do next.
My job is to help you move from feeling stuck, overwhelmed, or uncertain toward greater clarity, healthier relationships, and a stronger sense of control over your life. You don't have to have everything figured out before you walk through the door. That's part of what we're here to figure out together.
19 Years Experience
Online in Lima, OH
SFBT
Inner World Counseling Services PLLC
Licensed Professional Counselor, LPCC
At Inner World Counseling Services PLLC, I specialize in helping the "fixers," "peacekeepers," and chronic over-functioners who seamlessly support everyone else while secretly drowning in anxiety, burnout, or unresolved trauma. If your outside world looks perfectly put together, but your inside world is exhausted by a relentless inner critic, a fawn response that can’t say "no," or a brain that won't turn off, you don't have to carry it alone. Utilizing specialized trauma therapies like EMDR and CPT, I partner with you to heal the root causes of your anxiety, break survival habits, and build authentic boundaries. I provide secure, convenient telehealth therapy across North Dakota and Minnesota, allowing you to prioritize your healing from the comfort of your own space. Reach out today for a complimentary 15-minute phone consultation to see how we can untangle the patterns keeping you stuck and start moving you forward.
9 Years Experience
Online in Lima, OH (Online Only)
Solution-Focused Brief Therapy (SFBT) therapists in Lima, OH Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Lima, OH average 18 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (73%), and Stress (69%).
Average years in practice
18 Years Experience
Average cost per session
$196
Accept insurance
49%
Offer sliding scale
36%
Gender ID
| 72% |
Female |
|
| 26% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 73% | Depression |
| 69% | Stress |
| 54% | Loss or Grief |
| 53% | Trauma and PTSD |
| 52% | Self Esteem |
| 45% | Social Anxiety |
Ages Served
| 99% | Adult |
| 74% | Young Adult |
| 60% | Senior |
| 50% | Teen |
| 24% | Children |
Client Focus
| 58% | Women |
| 39% | Men |
| 36% | LGBTQ+ |
| 27% | Christian |
| 27% | Military / Veterans |