Trauma and PTSD therapists in Lima, OH
Find experienced trauma and PTSD therapists in Lima, Ohio who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
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The Empowering Space PLLC
Licensed Clinical Social Worker
Healing from Trauma & PTSD with Compassion and Support
Trauma can leave lasting emotional and physical effects, making it difficult to feel safe, trust others, or move forward. At The Empowering Space, we provide trauma-informed therapy to help individuals work through past experiences, PTSD symptoms, and emotional triggers in a safe and supportive environment.
Using evidence-based approaches like Cognitive-Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and mindfulness techniques, we help you process painful memories, regain a sense of control, and develop healthy coping strategies. Healing is possible, and you don’t have to go through it alone.
Your past does not define you. Let’s take the next step toward healing and empowerment together.
7 Years Experience
Online in Lima, OH (Online Only)
Kristen Jackson Banister
Counselor/Therapist, M.A. LPC SEP
Trauma and PTSD can impact how you feel in your body, how you relate to others, and how safe the world feels. You may experience hypervigilance, shutdown, reactivity, or patterns that feel hard to change. My approach is somatic and trauma-informed, meaning we work gently with your nervous system to build a sense of safety, regulation, and capacity before processing deeper experiences. Healing happens at a pace that your body can sustain.
18 Years Experience
Online in Lima, OH
Chuck Gray, Ph.D.
Psychologist
Rather than limit counseling to only one approach, I offer my clients what I think is best specifically for them from a wide array of expert approaches in my marriage and other counseling. In addition to leading seminars to train other professionals in marriage counseling, I have benefited by receiving extensive professional training from most of the leading marriage counseling experts in the country, including but not limited to John Gottman, Susan Johnson, John Gray, Harville Hendrix, Virginia Satyr, Ellyn Bader and Peter Pearson, Gary Brainard, Frank Pittman, Shirley Glass, Janice Abrahms Spring, and Neil Jacobson. In conducting counseling, I am fortunate to be able to choose from numerous resources including principles from Gottman's research, Emotionally Focused Therapy, Mars & Venus Counseling, Imago Therapy, Positive Therapy, Interpersonal Therapy, Systems Therapy, Cognitive-Behavioral Therapy, Psychodynamic Therapy, Rogerian Therapy, Integrative Therapy, Humanistic Therapy, Transactional Analysis, Reality Therapy, Rational Emotive Therapy, Gestalt Techniques, NLP, and EMDR. I also offer counseling tools that I personally developed here in Houston.
39 Years Experience
Online in Lima, OH
Pharion Counseling, LLC
Counselor/Therapist, Licensed Professional Clinical Counselor (LPCC)
I work with a few clients who suffer from trauma and PTSD concerns. We find ways to bring them to calmer minds and more pleasant days,
8 Years Experience
Online in Lima, OH
Online Therapy for Anxiety, Burnout & Life Transitions -AZ, IL, OH
Counselor/Therapist, LPC, LCPC
Trauma can leave you feeling on edge, disconnected, or stuck in patterns you can’t seem to break even long after the event has passed. I provide a grounded, compassionate space to help you understand your nervous system, process painful memories at a pace that feels safe, and rebuild a sense of trust in yourself and others. Using evidence based approaches like CBT and mindfulness‑based strategies, along with faith integrated support for clients who desire it, we work together to reduce triggers, strengthen emotional regulation, and create lasting healing. You don’t have to navigate trauma alone — recovery is possible, and you deserve support that honors both your story and your strength.
9 Years Experience
Online in Lima, OH (Online Only)
Trauma and PTSD therapists in Lima, OH Statistics
Trauma and PTSD therapists in Lima, OH average 16 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (39%), and Psychodynamic Therapy (31%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
45%
Offer sliding scale
33%
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 31% | Psychodynamic Therapy |
| 31% | Person-Centered Therapy (Rogerian) |
| 27% | Emotionally Focused Therapy (EFT) |
| 27% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 26% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 49% | Senior |
| 40% | Teen |
| 19% | Children |
Client Focus
| 55% | Women |
| 42% | LGBTQ+ |
| 37% | Men |
| 27% | Military / Veterans |
| 25% | Black / African American |