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Perfectionism therapists in Marietta, OH

Browse Perfectionism therapists in Marietta, Ohio. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Dr. Adam Sattler, Psychologist in Minneapolis, MN
Perfectionism

Dr. Adam Sattler

Psychologist, PhD, LP
High standards can become costly when you struggle to finish something, take time off, or move on from a mistake. I help clients understand what drives their perfectionism and recognize habits such as overpreparing, repeated checking, or avoiding tasks they might not do well. We practice approaching these situations more flexibly and responding to mistakes with less self-criticism.  
7 Years Experience
Online in Marietta, OH
New Beginnings Christian Counseling, Marriage and Family Therapist in Yorba Linda, CA
Perfectionism

New Beginnings Christian Counseling

Marriage and Family Therapist, MA, LMFT
Perfectionism can feel like a constant pressure to perform, achieve, or appear “good enough,” often leaving you exhausted, anxious, or self-critical. It’s usually rooted in early experiences, fear of failure, or unmet expectations. In therapy, we explore the beliefs driving perfectionistic patterns, develop healthier self-compassion, and create practical strategies for balance and emotional freedom. With Christ-centered guidance, you’ll learn to embrace progress over perfection, honor your worth, and live with greater peace and authenticity.  
15 Years Experience
Online in Marietta, OH
Mira Cymerman, Psychologist in Portland, ME
Perfectionism

Mira Cymerman

Psychologist, Psy.D.
Perfectionism can be exhausting. It is easy to mistake for having high standards, but it is often an inner voice telling you that nothing is ever quite good enough, no matter how hard you try. During our sessions, we can explore where that voice came from, and why it thinks it is protecting you from judgement, failure, or fear. Together, we can discuss separating your sense of self-worth from your achievements, and accepting mistakes with compassion.  
25 Years Experience
Online in Marietta, OH
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Full Circle Mental Health LLC, Registered Social Worker in Columbus, OH
Perfectionism

Full Circle Mental Health LLC

Registered Social Worker, MSW, LISW
Perfectionism is rarely about a simple desire to do well; it is a relentless, exhausting armor used to protect ourselves from shame, judgment, and the fear of never being "enough." When you are trapped in this cycle, every mistake feels catastrophic, procrastination takes over out of fear of failure, and chronic burnout bleeds into your career, relationships, and health. At Full Circle Mental Health LLC, I provide a compassionate, virtual space across Ohio to help you put down the heavy burden of impossible standards. I view perfectionism through an integrative, trauma-informed lens, understanding that it often develops as a survival mechanism to find safety, control, or validation in early life or rigid environments. Grounded in a strengths-based framework, I help you unravel these patterns from the comfort of your own home. You do not have to earn your right to rest or peace. Whether your perfectionism manifests as corporate burnout, relationship anxiety, or the rigid expectations left over from a strict religious upbringing, we will work as collaborative partners. Together, we will honor your innate resilience, build practical tools, and co-create a personalized virtual roadmap to help you embrace your authentic self and live a life of meaningful, flexible peace.  
3 Years Experience
Online in Marietta, OH (Online Only)
Phil Hughes (Philosophy Counseling & Consulting, LLC), Counselor/Therapist in Perrysburg, OH
Perfectionism

Phil Hughes (Philosophy Counseling & Consulting, LLC)

Counselor/Therapist, LPCC-S, CMNCS
Feeling like you have to do everything perfect is hella hard. Maybe this was imposed in childhood by people in our life or maybe it is self-imposed, regardless, the pressure can be crushing when you feel like you can't escape. I have experience working with individuals who struggle with perfectionism by addressing the roots of these issues, challenging cognitions, and healing those parts of us that are enough without having to be perfect.  
13 Years Experience
Online in Marietta, OH

Perfectionism therapists in Marietta, OH Statistics

Perfectionism therapists in Marietta, OH average 13 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (60%), and Person-Centered Therapy (Rogerian) (33%).

Average years in practice

13 Years Experience

Average cost per session

$209

Accept insurance

43%

Offer sliding scale

33%

Gender ID

72% Female
26% Male
1% Gender Fluid
1% Non-Binary

Session Type

57% In Person and Online
43% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
60% Acceptance & Commitment Therapy (ACT)
33% Person-Centered Therapy (Rogerian)
33% Psychodynamic Therapy
31% Dialectical Behavior Therapy (DBT)
31% Motivational Interviewing (MI)
30% Existential / Humanistic Therapy

Ages Served

96% Adult
75% Young Adult
40% Senior
39% Teen
15% Children

Client Focus

52% Women
36% LGBTQ+
28% Men
21% Asian
21% Black / African American

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