Mindfulness-Based Cognitive Therapy (MBCT) therapists in Mason, Ohio OH
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Mason. We encourage you to review each profile to find your best match.
MBCT
Pamela Angel
Counselor/Therapist, LPC
I provide confidential, evidence-based counseling for professionals with demanding schedules who are managing workplace stress, leadership pressure, technical responsibility, and sustained cognitive load in fast-paced environments.
INDIVIDUALS
I provide confidential, evidence-based counseling for professionals with demanding schedules who are managing workplace stress, leadership pressure, technical responsibility, and sustained cognitive load in fast-paced environments.
Many of my clients experience:
High-functioning anxiety
Burnout or early signs of exhaustion
Imposter syndrome in technical or leadership roles
Decision fatigue
Chronic performance-related stress
Workplace communication challenges
Leadership or team-management strain
Difficulty disengaging from problem-solving mode
Perfectionism impacting productivity or well-being
7 Years Experience
In-Person Near Mason, OH
Online in Mason, OH Ohio
MBCT
Megan Obermeyer Therapy
Counselor/Therapist, MS, LPCC-S
Taking a moment to slow down and connect with your inner self can feel hard and even scary in the fast moving world we live in. My goal as a therapist is to create a chunk of time where you can slow down, settle in, and grow deeper in your connection and understanding with yourself. I work to create that space for you, as well as supporting through actionable steps and tools to help increase regulation in your day to day life.
12 Years Experience
Online in Mason, OH Ohio (Online Only)
MBCT
Seven Hills Psychology
Psychologist, Psychologist
Welcome to Seven Hills Psychology. We specialize in providing comprehensive psychological services including:
Adult psychotherapy
Couples & family therapy
Child & adolescent therapy
Psychological assessment
18 Years Experience
In-Person Near Mason, OH
Online in Mason, OH Ohio
MBCT
Jason Herr
Psychologist, Psy.D.
My approach to therapy is grounded in the belief that meaningful change begins with understanding—of ourselves, our patterns, and the biological and emotional systems that shape how we experience the world. I work with individuals, couples, and families across a wide range of concerns, integrating clinical experience, psychological insight, and education about how the brain and nervous system function under stress, trauma, and emotional strain.
Throughout my career in community mental health, private practice, medical settings, and teaching, I have worked with people facing complex emotional and relational challenges. These experiences have shaped a practical, compassionate, and direct style that focuses on helping clients understand why they feel and react the way they do, while developing concrete skills for change. I believe therapy is not only about symptom relief but about increasing self-awareness, emotional regulation, and the ability to navigate life with greater clarity and intention.
My work often includes helping clients understand the connection between thoughts, emotions, and physiological responses. By learning how to regulate the nervous system and tolerate uncertainty, individuals can respond more thoughtfully rather than react automatically. I aim to create a collaborative and respectful therapeutic environment where clients feel safe to explore difficult experiences, retell their stories when needed, and move toward a stronger sense of stability and self-understanding.
Therapy is a process of growth, accountability, and compassion. Whether someone is navigating anxiety, grief, relationship challenges, trauma, or life transitions, my goal is to help them build insight, resilience, and a more grounded sense of who they are and how they want to live.
16 Years Experience
Online in Mason, OH Ohio (Online Only)
MBCT
Dina Hijazi
Psychologist, PhD, CSAT
Therapy is not only about overcoming difficulties such as past traumas or current anxiety or depression - it's also about discovering your strengths, building your resilience, and creating a fulfilling life. Reaching out for support is a courageous step and I'd be honored to walk with you on your journey of healing and growth. I believe in equipping my clients with practical tools and a deeper understanding of self to empower them to be the best version of themselves. I look forward to hearing from you.
35 Years Experience
Online in Mason, OH Ohio
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Mason, Ohio Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Mason, Ohio average 15 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (65%), and Stress (63%).
Average years in practice
15 Years Experience
Average cost per session
$192
Accept insurance
45%
Offer sliding scale
31%
Gender ID
| 77% |
Female |
|
| 22% |
Male |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 65% | Depression |
| 63% | Stress |
| 50% | Self Esteem |
| 48% | Trauma and PTSD |
| 40% | Women's Issues |
| 39% | Loss or Grief |
Ages Served
| 98% | Adult |
| 77% | Young Adult |
| 48% | Senior |
| 40% | Teen |
| 13% | Children |
Client Focus
| 48% | Women |
| 32% | LGBTQ+ |
| 27% | Men |
| 24% | Military / Veterans |
| 21% | Christian |