Forgiveness therapists in Mentor, OH
Browse Forgiveness therapists in Mentor, Ohio. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Aryn Ziehnert
Psychologist, Ph.D.
Carrying deep hurt can feel like holding onto a heavy weight that quietly drains your peace and energy. Yet, standard advice to "forgive and forget" often feels invalidating and rushed. In our work together, forgiveness is never forced, nor does it mean excusing harm, minimizing your pain, or reconciling with someone who isn't safe. Instead, we take a compassionate approach to help you untangle yourself from the hold past wounds have on your present.
4 Years Experience
Online in Mentor, OH
The Empowering Space PLLC
Licensed Clinical Social Worker
Finding Healing Through Forgiveness
Forgiveness can be one of the hardest yet most freeing steps in healing—whether you’re working to forgive someone else, seeking self-forgiveness, or struggling with unresolved pain. At The Empowering Space, we help you navigate the complex emotions surrounding forgiveness with compassion, understanding, and evidence-based support.
Using mindfulness, Cognitive-Behavioral Therapy (CBT), and self-compassion techniques, we work together to process hurt, release resentment, and set healthy emotional boundaries. Forgiveness doesn’t mean forgetting or excusing harm—it’s about reclaiming your peace and emotional well-being.
You deserve to heal. Let’s take that step together.
7 Years Experience
Online in Mentor, OH (Online Only)
Jason Hutchings
Psychologist, PsyD
We often carry a lot of resentment that is hard to know what to do with. We can work to uncover the ways in which we refuse to let go of certain feelings and resentments that, in the end, really just hurt us.
13 Years Experience
Online in Mentor, OH
Centered Therapy Chicago
Psychologist, PsyD
We work with clients who want to explore forgiveness and interpersonal relationships.
13 Years Experience
Online in Mentor, OH
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist, my approach to treating forgiveness is grounded in understanding its profound impact on mental health and well-being. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), compassion-focused therapy (CFT), and narrative therapy, I guide individuals in exploring the complex emotions and beliefs surrounding forgiveness. By facilitating a process of self-reflection, empathy-building, and perspective-taking, I help clients cultivate compassion for themselves and others involved in the situation. Additionally, I assist individuals in setting boundaries, practicing assertiveness, and letting go of resentment to promote healing and release emotional burdens. My goal is to empower individuals to embrace forgiveness as a transformative process that fosters personal growth, resilience, and inner peace.
26 Years Experience
Online in Mentor, OH
Forgiveness therapists in Mentor, OH Statistics
Forgiveness therapists in Mentor, OH average 16 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Emotionally Focused Therapy (EFT) (35%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
36%
Offer sliding scale
36%
Gender ID
| 61% |
Female |
|
| 38% |
Male |
|
| 1% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 35% | Emotionally Focused Therapy (EFT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 33% | Behavioral Therapy |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 76% | Young Adult |
| 61% | Senior |
| 44% | Teen |
| 21% | Children |
Client Focus
| 61% | Women |
| 51% | Men |
| 44% | LGBTQ+ |
| 43% | Christian |
| 36% | Military / Veterans |