Life Transitions therapists in Mentor, Ohio OH
We are proud to feature top rated Life Transitions therapists in Mentor. We encourage you to review each profile to find your best match.
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Online Therapy for Anxiety, Burnout & Life Transitions -AZ, IL, OH
Counselor/Therapist, LPC, LCPC
I support individuals navigating the uncertainty, stress, and emotional shifts that come with major life transitions. Whether you're adjusting to a new career, relationship changes, parenthood, relocation, loss, or a season of personal transformation, therapy offers a grounded space to process what’s changing and discover what’s next.
9 Years Experience
Online in Mentor, OH Ohio (Online Only)
Melissa LaCour
Licensed Professional Counselor, LPC
Change is disorienting — even the changes we choose. Marriage, divorce, becoming a parent, losing a parent, changing careers, graduating, retiring, relocating — each of these asks you to redefine yourself in ways that take longer and feel harder than most people expect. I work with adults who are standing at these crossroads and need space to grieve what's behind them, make sense of what's happening now, and build clarity about who they're becoming. My approach is grounded in the understanding that transition isn't just logistical — it's an identity process, and it deserves to be treated that way.
8 Years Experience
Online in Mentor, OH Ohio
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Life transitions can place unexpected stress on even the strongest relationships. Changes such as marriage, parenthood, career shifts, relocation, grief, caregiving, retirement, or changes in identity and priorities can impact communication, emotional connection, and daily routines. Gottman Method couples therapy helps partners navigate these transitions together by actively guiding conversations into deeper understanding of each partner's dreams to create a shared dream and direction. Through evidence-based tools and guided conversations, couples learn how to manage stress more effectively, strengthen emotional intimacy, and adapt to change while staying connected as a team.
The most common life transition that I help couples navigate is the "empty nest." Many people find themselves lonely and resentful at this stage of life and come into therapy to find themselves, their partner, and a new dream of a life together.
25 Years Experience
Online in Mentor, OH Ohio
Pattie Vargas
Counselor/Therapist, CBC®️Certified Provider, Kessler Certified Grief Educator
Life transitions can be a catalyst for new growth or can leave us stuck in paralysis while we grieve all we are leaving behind. The end of a marriage, losing ground in your career, moving from a familiar hometown can all leave us feeling untethered and unable to find our way. Even the most accomplished and confident person can find themselves at a loss when all the recognizable signposts have been moved. During our time together, we can identify both the sorrow in moving forward and the new opportunities that may present themselves in disguise!
5 Years Experience
Online in Mentor, OH Ohio (Online Only)
Dr. Matt Bennett
Psychologist, Psy.D.
Worked for three years in university counseling centers at University of IL at Chicago and University of Pennsylvania where this issue a common issue. Received supervision specific to addressing this issue.
24 Years Experience
Online in Mentor, OH Ohio
Life Transitions therapists in Mentor, Ohio Statistics
Life Transitions therapists in Mentor, Ohio average 14 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (84%), Psychodynamic Therapy (42%), and Acceptance & Commitment Therapy (ACT) (39%).
Average years in practice
14 Years Experience
Average cost per session
$210
Accept insurance
42%
Offer sliding scale
39%
Gender ID
| 69% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 84% | Cognitive Behavioral Therapy (CBT) |
| 42% | Psychodynamic Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 35% | Family Systems Therapy |
| 29% | Behavioral Therapy |
| 26% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 26% | Person-Centered Therapy (Rogerian) |
Ages Served
| 94% | Adult |
| 77% | Young Adult |
| 48% | Teen |
| 45% | Senior |
| 16% | Children |
Client Focus
| 58% | Women |
| 35% | LGBTQ+ |
| 35% | Men |
| 32% | Military / Veterans |
| 26% | Hispanic / Latino |