Cognitive Behavioral Therapy (CBT) therapists in Milford, OH
Browse Cognitive Behavioral Therapy (CBT) therapists in Milford, Ohio. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Inner Strength Therapy LLC
Licensed Professional Counselor
Inner Strength Therapy LLC
provides both in-person therapy and online mental health counseling for anxiety, depression, grief, trauma, mood disorders, marriage counseling, and life transitions including divorce, parenthood, retirement, career change, job loss, and more.
Let’s build upon your inner strength
to improve your mental health & well-being
so you can heal, grow, thrive, and live a life you love!
6 Years Experience
In-Person Near Milford, OH
Online in Milford, OH
CBT
Psychworks Clinic
Psychologist, PHD
At PsychWorks Clinic, our goal is to create a space that is grounded in compassion, cultural awareness, and honesty.
Therapy is a partnership. We work together to unpack the stories you’ve been told and the ones you tell yourself, to find the truth underneath and build something stronger in its place. Whether we're working with a child finding their voice, a couple rebuilding connection, or a man learning it’s okay to feel, growth doesn’t always look like comfort, but it always leads to freedom.
This work is deeply human. And every session, every conversation, is an opportunity to remind someone that they are not broken, they’re becoming.
6 Years Experience
In-Person Near Milford, OH
Online in Milford, OH
CBT
Unchained Brain LLC
Psychologist, PsyD
Unchained Brain is built on the belief that therapy should help you make sense of your experiences, not just cope with them. I work with adults who want a thoughtful and supportive approach to therapy, especially when stress, anxiety, cognitive concerns, or health changes begin to affect daily life. Clients often tell me they feel heard, understood, and relieved to finally connect the dots between their thoughts, emotions, and brain functioning. If you’re looking for a therapist who combines compassion with clarity, and helps you move forward with confidence, I’d love to connect. Clients often seek me out when they want clarity, structure, and a deeper understanding of how the brain, emotions, and daily functioning are connected, including support with thinking skills, organization, and cognitive changes.
1 Years Experience
Online in Milford, OH (Online Only)
CBT
Sara Pavel
Licensed Professional Counselor, LPCC
Starting therapy can feel like a big step, especially when you’re used to handling things on your own. My goal is to create a space where you can be honest about what’s going on without feeling like you have to have everything figured out first. I believe therapy should be practical, collaborative, and connected to your real life—not just a place to talk about problems.
Whether you’re feeling overwhelmed, stuck in your own thoughts, struggling with confidence, or navigating a major transition, we’ll work together to understand what’s getting in the way and find ways forward. I’ll meet you where you are while also challenging you when it can help you grow. You don’t have to wait until things feel unbearable to reach out. If something in your life isn’t working the way you want it to, therapy can be a place to start making a change.
5 Years Experience
Online in Milford, OH
CBT
Phil Hughes (Philosophy Counseling & Consulting, LLC)
Counselor/Therapist, LPCC-S, CMNCS
Hey there, I'm Phil! I provide warm, LGBTQ+ affirming therapy for adults navigating anxiety, depression, relationships, identity, and life transitions. I also specialize in the emotional challenges surrounding weight loss, bariatric surgery, and body image.
My approach is collaborative, practical, and judgment-free. Together, we'll explore what's beneath the surface, build tools that fit your life, and work toward meaningful change at your pace.
You don't have to figure everything out alone. Visit philosophycounseling.com to learn more about my approach and services.
13 Years Experience
Online in Milford, OH
Cognitive Behavioral Therapy (CBT) therapists in Milford, OH Statistics
Cognitive Behavioral Therapy (CBT) therapists in Milford, OH average 16 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (71%), and Stress (56%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
44%
Offer sliding scale
29%
Gender ID
| 66% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 71% | Depression |
| 56% | Stress |
| 52% | Trauma and PTSD |
| 44% | Self Esteem |
| 42% | Loss or Grief |
| 42% | Social Anxiety |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 50% | Senior |
| 42% | Teen |
| 19% | Children |
Client Focus
| 47% | Women |
| 32% | LGBTQ+ |
| 30% | Men |
| 20% | Military / Veterans |
| 17% | Black / African American |