Life Transitions therapists in Milford, OH
Browse Life Transitions therapists in Milford, Ohio. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Unchained Brain LLC
Psychologist, PsyD
I help adults navigate major life transitions, including changes in health, relationships, caregiving roles, careers, identity, and independence. My approach is supportive and practical, helping clients process difficult emotions, adapt to change, and move forward with greater clarity, confidence, and self-compassion.
1 Years Experience
Online in Milford, OH (Online Only)
Life Transitions
Phil Hughes (Philosophy Counseling & Consulting, LLC)
Counselor/Therapist, LPCC-S, CMNCS
Life is often lifing. Sometimes it is easier to handle those transitions than others. I have a wide variety of experience helping individuals through a life transitions and adjustments as they come up. By providing a space for individuals to process what they are experiencing and coming up with a game plan to manage the transitions without crashing.
13 Years Experience
Online in Milford, OH
Life Transitions
Dr. Jason Wang, Inflection Points Therapy
Psychologist, PhD
Life transitions (even those that are wanted or carefully planned) can challenge our resilience and unsettle familiar roles, routines, relationships, identities, and expectations for the future. Transitions may involve beginning or ending a relationship, moving, pursuing an academic path, building a family, taking on caregiving responsibilities, coping with loss or changes in health, or entering a new stage of life. They can bring excitement and possibility alongside stress, uncertainty, grief, or a sense of feeling unmoored.
Therapy can provide support as you make sense of what is changing, adjust to new circumstances, process what you may be leaving behind, and consider what you want to carry forward. Our work may involve clarifying your needs and values, strengthening coping and decision-making skills, developing greater flexibility and self-compassion, and identifying realistic ways to move through the transition and into what comes next.
8 Years Experience
Online in Milford, OH
Life Transitions
Maria Elena Lara, Ph.D. LLC
Psychologist, Ph.D.
I utilize the latest research-backed information and therapy techniques to assist adolescents and adults with the challenges experienced with life transitions, including but not limited to behavior rehearsal, cognitive reframing, coping strategies, assertiveness, communications skills, crisis resolution, emotional containment, homework, interpersonal skills, problem solving, stress reduction, and recommended reading, all within a cognitive-behavioral therapeutic framework
26 Years Experience
Online in Milford, OH
Life Transitions
Natasha Lacey
Counselor/Therapist, LPCC-S
Even positive changes can leave us feeling unsettled. Career changes, college, parenthood, relationship changes, loss, relocation, or entering a new stage of life can bring anxiety and uncertainty about what comes next. Therapy provides space to process the transition, understand what you need, and move forward with greater clarity and confidence.
8 Years Experience
Online in Milford, OH
Life Transitions therapists in Milford, OH Statistics
Life Transitions therapists in Milford, OH average 13 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (52%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
13 Years Experience
Average cost per session
$206
Accept insurance
55%
Offer sliding scale
29%
Gender ID
| 73% |
Female |
|
| 27% |
Male |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 52% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 36% | Psychodynamic Therapy |
| 34% | Motivational Interviewing (MI) |
| 28% | Dialectical Behavior Therapy (DBT) |
| 27% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 49% | Senior |
| 34% | Teen |
| 10% | Children |
Client Focus
| 51% | Women |
| 36% | LGBTQ+ |
| 31% | Men |
| 23% | Military / Veterans |
| 20% | Hispanic / Latino |