Acceptance & Commitment Therapy (ACT) therapists in Montgomery, Ohio OH
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Montgomery, OH. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Aysha DeSilva
Psychologist, Psy.D.
Sometimes it may feel like no one truly understands what you’re going through. Having a space where your experiences are heard can be helpful. I’m thankful we’ve connected, and I’m here to offer compassionate support.
4 Years Experience
Online in Montgomery, Ohio (Online Only)
Acceptance & Commitment Therapy (ACT)
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
Are you a high achiever who often feels overwhelmed and frustrated? Do you struggle with managing your time effectively and find yourself procrastinating? Even though it may seem like you have everything under control, inside, you're hard on yourself and feel disappointed. You might lack confidence and frequently second-guess your decisions. I work with high achievers and professionals who want to set better boundaries, build confidence, and elevate their careers to the next level.
8 Years Experience
Online in Montgomery, Ohio
Acceptance & Commitment Therapy (ACT)
Proven Pathways Psychotherapy
Psychologist, PhD
Proven Pathways Psychotherapy is a Columbus area group practice that specializes in evidence-based psychotherapies for adults with mental health concerns. We treat a range of mental health conditions, including anxiety or depressive disorders, substance use disorders, OCD, body-focused repetitive behaviors (BFRBs), grief, insomnia, and ADHD. Our practice is unique in that we specialize in helping clients create personalized, actionable treatment plans, track progress toward therapy goals regularly, and help clients work toward independently and confidently managing their mental health in as few sessions as possible. Our clinicians provide both in person therapy and Telehealth in the state of Ohio.
10 Years Experience
Online in Montgomery, Ohio
Acceptance & Commitment Therapy (ACT)
Dr. Rue PLLC
Psychologist, Psy.D.
Do you feel like you’re always keeping it together on the outside, even when everything feels overwhelming inside? Maybe you’ve achieved so much, but the constant pressure to do more and be more never lets up. Do you find yourself replaying past experiences or carrying the emotional weight of things you thought you’d moved on from? Perhaps you’re caught in patterns like saying “yes” when you’re exhausted, avoiding conflict, or struggling to feel like you’re truly enough, no matter how much you do. These are the effects of trauma and high-functioning anxiety, and they can leave you feeling stuck and disconnected.
I specialize in helping individuals with high-functioning anxiety, trauma, grief, and self-doubt. Using evidence-based approaches like CBT and ACT, I help clients break free from patterns that no longer serve them and create space for healing and growth. Together, we’ll challenge the beliefs that keep you feeling overwhelmed, build tools to manage stress, and reconnect you with your own needs and goals.
Therapy is more than just talking; it’s about real, actionable change. If you’re ready to stop surviving and start thriving, let’s connect. Schedule a free 15-minute consultation today, and let’s work together to create a life where you feel calm, confident, and whole.
14 Years Experience
Online in Montgomery, Ohio (Online Only)
Acceptance & Commitment Therapy (ACT)
Dr. Jillian Neill
Psychologist, PhD, Licensed Psychologist
Growth and change are hard for everyone. They are even harder if we do not have the insight and the tools to help us navigate them. My goal as a therapist is to help you live the life you want to be leading: a life aligned with your values and focused on what is important to you. The road to adult "success" can be full of unexpected detours and barriers. Sometimes, we need support overcoming those barriers or even charting an entirely new path from our previous notions of what it means to be happy, whole, or fulfilled.
Using a variety of approaches, I work with clients to heal old wounds, understand their patterns, and examine the present and the future to build towards their goals. I am trained in EMDR to treat trauma, and also use talk therapy approaches to help clients achieve healing and balance in their lives.
9 Years Experience
Online in Montgomery, Ohio (Online Only)