Stress therapists in Niles, OH
Browse Stress therapists in Niles, Ohio. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Stress
Ayden Ferstenberg
Psychologist, PsyD
You may be the person others rely on, but constantly functioning at a high level can leave you depleted, irritable, disconnected from yourself, or unable to relax even when you finally have time to do so. I help clients develop practical strategies for managing stress while exploring the deeper patterns that make it difficult to slow down, set limits, ask for help, or prioritize their own needs. Together, we work to understand why the pressure feels so difficult to put down and develop a different relationship with responsibility, rest, and the expectations you place on yourself.
5 Years Experience
Online in Niles, OH (Online Only)
Stress
Phillip Thomas Stepka, PsyD.
Psychologist, Licensed Clinical Psychologist
I don't describe myself so much as a talk therapist as a nervous system therapist. Stress, both chronic and short-term, can have substantial impacts on our health, relationships, and effectiveness. I primarily utilized approaches such as Eye Movement Desensitization and Reprocessing (EMDR) and other stress reduction techniques to help better balance the relationship between your mind, nervous system, and the environment.
15 Years Experience
Online in Niles, OH (Online Only)
Stress
Allison Lobel
Psychologist, Psy.D.
Stress can show up in many ways—feeling pressure at school, demands at work, or strain in relationships. I work with children, teens, and adults to identify what is fueling their stress and to find practical tools for relief and stress management. Together, we focus on building balance, resilience, and healthier ways of navigating daily challenges.
19 Years Experience
Online in Niles, OH
Stress
Ruth Ellerbusch
Counselor/Therapist, LPC, EMDRII
Stress in expected in life. With EMDR tools you can minimize stress consiistently for the rest of your life.
38 Years Experience
Online in Niles, OH
Stress
Shawna Stillwell
Marriage and Family Therapist, IMFT-S
When stress becomes chronic, it stops feeling like a response to circumstances and starts feeling like "just the way things are." This can lead to many other mental and physical health issues, which only perpetuates the cycle of stress. I help clients to get underneath the stress, understanding what's driving it, what its protecting, and how to relate to it differently so it has less power over your daily life.
8 Years Experience
Online in Niles, OH (Online Only)
Stress therapists in Niles, OH Statistics
Stress therapists in Niles, OH average 16 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (43%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
16 Years Experience
Average cost per session
$201
Accept insurance
44%
Offer sliding scale
32%
Gender ID
| 68% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Psychodynamic Therapy |
| 28% | Integrative Therapy |
| 26% | Behavioral Therapy |
Ages Served
| 97% | Adult |
| 71% | Young Adult |
| 51% | Senior |
| 39% | Teen |
| 18% | Children |
Client Focus
| 56% | Women |
| 38% | Men |
| 36% | LGBTQ+ |
| 26% | Military / Veterans |
| 23% | Black / African American |