Integrative therapists in Parma Heights, Ohio OH
Integrative
Sound Mind Sound Body LLC
Psychologist, MPsy, PsyD
The concept of Sound Mind Sound Body LLC is based on an Ancient Greek proverb that in order to be truly healthy, one must be healthy in both mind and body-if there is an imbalance, there is less fulfillment in one’s life. My goal is to help you to achieve that balance. There is an obvious emphasis in attaining physical health, and too often, there is less emphasis on the importance of mental health. In particular, how mental health can be impacted by physical health, and how physical health can impact mental health. Whether you experience chronic illness, trauma, identity issues (sexual orientation, ethnicity, the roles we play)-these are all areas that can affect one’s overall health. As a clinical psychologist, I have years of experience working in all these areas and hope to serve you to improve your well being. As someone who also struggles with chronic illness, specifically Crohn's Disease and PSC, my personal experience can also be helpful in improving understanding and treatment. Asking for help is hard, especially when you are in pain or feeling isolated. It's a brave step to reach out for help. I strive to help you find your healthiest self and to improving your quality of life. Feel free to e-mail: drwells@smsb-llc.com
8 Years Experience
Integrative
Lauren Rothstein
Psychologist, Ph.D.
My focus lies in providing empathetic and individualized care to those navigating Serious Mental Illness (SMI), PTSD and Trauma, and life stress and transitions. Grounded in a recovery-oriented approach, I strive to empower patients by fostering a therapeutic alliance built on trust and collaboration. Through evidence-based interventions, my goal is to support individuals in their unique recovery journeys, addressing all presenting concerns with sensitivity and openness. I am committed to creating a safe space within which patients can explore their experiences, build resilience, and work towards holistic wellbeing. With my clinical practice rooted in Cognitive Behavioral Therapy, I bring a flexible and individualized approach to therapy, recognizing the uniqueness of each person's experience. I aim to balance both warmth and accountability, creating a supportive space for patients. By providing a tailored therapy experience, I aim to foster lasting growth and change, empower patients in their journeys, and help them achieve a balanced and fulfilling life consistent with their own values.
10 Years Experience
Integrative
Dr. Jadah Petty
Psychologist, Ph.D., Licensed Clinical Psychologist
I offer culturally responsive, evidence-based therapy that is tailored to meet your needs. Whether it be anxiety, depression, PTSD, relationship issues, or difficulty managing emotions, I will work with you to find a treatment that fits best based on your needs and goals. Change is what I always work towards in therapy and we will consistently assess the process to ensure you are getting what you need. Taking the whole person into account, including culture and identity, I will work to create a space that is affirming, nonjudgmental, and genuine. If you'd like to learn more, please feel free to reach out and set up a complimentary 15-minute phone consultation!
5 Years Experience
Integrative
Jessica Torres-Garcia
Counselor/Therapist, MA, LPCC, NCC, CCTP
In life, we often face overwhelming challenges that can impact our ability to find joy. As a counselor, I aim to simplify the counseling journey, recognizing it as a path of self-discovery that may be difficult at times. Together, we'll navigate through tough conversations and work toward healing and growth. My goal is to support you every step of the way.
5 Years Experience
Integrative
Philip Cooke
Psychologist, PhD
It takes courage to change, especially when you feel stuck with painful and confusing thoughts and feelings. You may find yourself struggling to change self-defeating behaviors and frustrated you can’t find relief. Psychotherapy can help you get unstuck. As we explore what is bothering you, you develop a deeper understanding of what is keeping you stuck and use that understanding to work toward living a more fulfilling life.
Psychotherapy is a process for better understanding ourselves, especially our automatic, often hidden, and sometimes contradictory motivations, feelings, and desires. If you’re interested in understanding and addressing the psychological factors underlying your concerns in life, I might be a good fit for you. Please take a look at my website and contact me to schedule a free phone consultation.
10 Years Experience