Anger Management therapists in Portsmouth, OH
Browse Anger Management therapists in Portsmouth, Ohio. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
Anger itself is not inherently a destructive force. If understood and accepted, people can work through their discontent in ways that help them feel appreciated even when upset.
17 Years Experience
Online in Portsmouth, OH
Anger Mgmt
Beth Janis
Psychologist, Ph.D.
Anger can be a difficult emotion for many people - you may have received messages throughout your life about what is or isn't "okay" to feel, or you may feel at a loss of how to navigate the strong waves of anger when it hits. We work on understanding the role and function of anger, while working to reshape any messages that may be keeping you stuck. Building comfort and flexibility with anger is all about building our awareness of our cues; reshaping our relationship with anger; growing our regulation skills; and practicing how we can let our anger inform how we choose to respond, rather than being driven by the anger itself.
8 Years Experience
Online in Portsmouth, OH
Anger Mgmt
TheraVault
Licensed Clinical Social Worker, LISW-S, LICDC
We assist clients in understanding their anger management issues through psychoeducation, and learning positive behaviors to help them manage their anger and the underlying triggers.
3 Years Experience
Online in Portsmouth, OH
Anger Mgmt
The Empowering Space PLLC
Licensed Clinical Social Worker
Healthy Ways to Understand & Manage Anger
Anger is a natural emotion, but when it feels overwhelming or difficult to control, it can impact your relationships, work, and overall well-being. At The Empowering Space, we help you understand the root causes of your anger and develop practical, effective strategies to express it in healthy ways. Using evidence-based approaches like Cognitive-Behavioral Therapy (CBT), Mindfulness, and Emotional Regulation Techniques, we’ll work together to improve impulse control, communication, and stress management.
You don’t have to let anger control your life—our goal is to help you respond rather than react, so you can feel more in control of your emotions and interactions. Let’s work together to create healthier patterns and restore balance in your life.
7 Years Experience
Online in Portsmouth, OH (Online Only)
Anger Mgmt
Brave Young Minds
Psychologist
Anger often comes from difficulty managing emotions, big reactions to small problems, or even underlying concerns like ADHD or OCD. We can help to figure out what's going on and treat the emotional and behavioral difficulties using Cognitive Behavioral Therapy, parent coaching, and emotion regulation strategies.
8 Years Experience
Online in Portsmouth, OH
Anger Management therapists in Portsmouth, OH Statistics
Anger Management therapists in Portsmouth, OH average 17 years of experience and charge around $197 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Behavioral Therapy (41%), and Acceptance & Commitment Therapy (ACT) (40%).
Average years in practice
17 Years Experience
Average cost per session
$197
Accept insurance
36%
Offer sliding scale
41%
Gender ID
| 54% |
Male |
|
| 46% |
Female |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 41% | Behavioral Therapy |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Emotionally Focused Therapy (EFT) |
| 27% | Person-Centered Therapy (Rogerian) |
| 24% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 64% | Senior |
| 52% | Teen |
| 27% | Children |
Client Focus
| 53% | Men |
| 52% | Women |
| 41% | LGBTQ+ |
| 35% | Military / Veterans |
| 30% | Christian |