Mindfulness-Based Cognitive Therapy (MBCT) therapists in Stow, OH
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Stow, Ohio. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Sara Ridley Counseling Practice
Licensed Clinical Social Worker, LISW
I provide online therapy to individuals across Ohio who are navigating trauma, anxiety, depression, fertility challenges, and the emotional transitions of pregnancy and parenthood. With over 15 years of experience as a Licensed Independent Social Worker, I offer compassionate, trauma-informed care grounded in evidence-based practices. I have completed Postpartum Support International’s Components of Care and Advanced Psychotherapy trainings and specialize in perinatal and reproductive mental health.
My approach is collaborative, thoughtful, and practical. I help clients better understand their nervous systems, mood patterns, and relational dynamics so they can feel more stable, empowered, and connected. Whether you are preparing for parenthood, coping with postpartum changes, processing a traumatic experience, or feeling overwhelmed by anxiety or depression, therapy can be a space to slow down, make meaning, and build resilience.
18 Years Experience
Online in Stow, OH (Online Only)
MBCT
My Integrity Counseling
Licensed Professional Counselor, LPC, LPCC, LSW, LISW
My Integrity Counseling offers secure telehealth mental health counseling to Ohio residents. We provide a listening-based philosophy that works well in treating a wide range of past traumas and current conditions. Whether you suffer from depression or you need counseling for your adolescent child, we can help.
31 Years Experience
Online in Stow, OH (Online Only)
MBCT
Natasha Lacey
Counselor/Therapist, LPCC-S
You may be functioning on the outside while feeling overwhelmed, anxious, disconnected, or stuck in patterns you cannot seem to change. I provide a warm, trauma-informed space where children, adolescents, and adults can better understand themselves, process difficult experiences, and build meaningful, lasting change. My approach is compassionate and individualized, integrating EMDR, CBT, DBT, Person-Centered Therapy, and parts-based work based on your needs and goals.
8 Years Experience
In-Person Near Stow, OH
Online in Stow, OH
MBCT
Full Circle Mental Health LLC
Registered Social Worker, MSW, LISW
I believe that healing happens through authentic connection, unconditional dignity, and deep equity. Therapy should always fit the person, not the other way around. As a therapist and the founder of Full Circle Mental Health LLC, my mission is to provide a soft place to land for individuals, couples, and blended families who are navigating life’s heaviest seasons. I view mental wellness through a systemic lens, understanding that who we are is deeply shaped by our environments, our relationships, and the burdens we inherit.
My commitment to human rights and systemic healing extends far beyond the virtual therapy room. My clinical perspective is profoundly shaped by my volunteer work within the community, where I dedicate time to supporting foster youth navigating complex systemic cycles, walking alongside survivors of sex trafficking as they reclaim their autonomy, and advocating for immediate dignity and resources for the unhoused population. Facing these systemic vulnerabilities head-on has reinforced my belief that every human being deserves a safe, fiercely non-judgmental space to process their wounds and rediscover their innate power.
In my practice, I blend this deep empathy and cultural humility with advanced clinical expertise. Holding a Master of Social Work (MSW) and a license as an Independent Social Worker (LISW), I am extensively trained in comprehensive clinical assessment, diagnosis, and evidence-based treatment. I practice from an eclectic, integrative framework, drawing dynamically from Cognitive Behavioral Therapy (CBT), the Gottman Method, Emotionally Focused Therapy (EFT), and Bowenian Family Systems. Whether you are an individual untangling daily anxiety or religious deconstruction, a couple healing attachment injuries, or a blended family managing the unique friction of merging households, we will work as collaborative partners. Together, we will honor your resilience, build practical tools, and co-create a personalized roadmap toward lasting relational peace and authentic change.
3 Years Experience
Online in Stow, OH (Online Only)
MBCT
Ann Aspnes
Psychologist, PhD, ABPP
I specialize in evidence-based cognitive behavioral therapies (CBT) for adults navigating trauma, anxiety disorders, and sleep disturbances. As a Board Certified Specialist in Behavioral and Cognitive Therapies, I combine rigorous, science-backed protocols with a compassionate, collaborative approach to help you break free from distressing thought patterns and physical stress responses. Whether you are working through complex trauma, managing debilitating anxiety, or trying to overcome chronic insomnia, my practice is dedicated to equipping you with concrete, practical tools to regain control, restore rest, and foster lasting emotional resilience.
18 Years Experience
Online in Stow, OH
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Stow, OH Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Stow, OH average 16 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Stress (64%), and Depression (61%).
Average years in practice
16 Years Experience
Average cost per session
$200
Accept insurance
53%
Offer sliding scale
28%
Gender ID
| 72% |
Female |
|
| 28% |
Male |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 64% | Stress |
| 61% | Depression |
| 52% | Self Esteem |
| 47% | Trauma and PTSD |
| 43% | Social Anxiety |
| 40% | Women's Issues |
Ages Served
| 96% | Adult |
| 81% | Young Adult |
| 53% | Senior |
| 39% | Teen |
| 19% | Children |
Client Focus
| 52% | Women |
| 31% | LGBTQ+ |
| 31% | Men |
| 28% | Military / Veterans |
| 20% | Christian |