Compassion-Focused Therapy (CFT) therapists in Sylvania, Ohio OH
We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in Sylvania. We encourage you to review each profile to find your best match.
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Compassion-Focused Therapy (CFT)
Veronica Bojerski
Counselor/Therapist, Licensed Professional Clinical Counselor, LPCC-S and Certified Hypnotherapist, CHt
I believe that being healthy does not mean perfection... that CHANGE is a very personal process and that WELLNESS encompasses the body, mind and soul. As the owner of Season's Practice, inspiring change is my passion and it is the core of my entire team. I strive to motivate my clients to be the best they can be at any given moment...designing and executing a plan to become more aware, more focused and more open to growth. We will celebrate the tiniest of successes, but also focus on the journey of transformation ahead, never letting being "ok" or "stuck" get in the way of bigger dreams and possibilities. I wholeheartedly hope that our work together will pave the way for my client's in living a life on their terms after therapy has concluded.
28 Years Experience
Online in Sylvania, OH Ohio
Compassion-Focused Therapy (CFT)
Dr. Mike Strand
Psychologist, PsyD
Hey there! I’m Mike Strand, an experienced psychologist with over 15 years of dedication to guiding individuals on their journey of self-improvement. My expertise lies in helping clients overcome emotional challenges to enhance personal growth and strengthen relationships. I recognize that seeking support can be difficult, which is why I will strive to make therapy as welcoming and approachable as possible. Our sessions are collaborative, tailored to your specific needs, facilitating deep and lasting transformation.
18 Years Experience
Online in Sylvania, OH Ohio
Compassion-Focused Therapy (CFT)
Kristen Jackson Banister
Counselor/Therapist, M.A. LPC SEP
My approach to therapy is somatic, holistic, and relational. This means we don’t just talk about your challenges—we work with how they live in your body, your nervous system, and your patterns of relating to yourself, to the world, to the people around you.
I help people move through anxiety, depression, self esteem struggles, trauma, and other life challenges by helping them to reconnect with their internal sense of clarity and stability. Together, we create space for you to slow down, feel supported, and begin to respond to life with more choice and self-trust. Therapy with me is warm, engaged, and grounded in real change—not just insight.
18 Years Experience
Online in Sylvania, OH Ohio
Compassion-Focused Therapy (CFT)
Christine Sparacino
Psychologist, PsyD
Hi! I'm Dr. Christine Sparacino. I have been working in the mental health field for more than 20 years. I work with highly sensitive and empathic individuals, people navigating loss and life transitions, those feeling with grief and chronic illness and autoimmune disease. Since 2015 I have also worked as a diabetes psychologist, supporting patients with their health.
My main focus is to help individuals navigate difficult seasons and transitions in their lives, such as adjusting to a recent loss or change in health status. My main areas of expertise are: grief and loss, chronic illness and autoimmune disease, and working with Highly Sensitive People and empaths.
23 Years Experience
Online in Sylvania, OH Ohio (Online Only)
Compassion-Focused Therapy (CFT)
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S, LCSW-QS, CCTP
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge.
Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change.
Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.
9 Years Experience
Online in Sylvania, OH Ohio
Compassion-Focused Therapy (CFT) therapists in Sylvania, Ohio Statistics
Compassion-Focused Therapy (CFT) therapists in Sylvania, Ohio average 16 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (71%), and Stress (63%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
47%
Offer sliding scale
45%
Gender ID
| 72% |
Female |
|
| 21% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 71% | Depression |
| 63% | Stress |
| 61% | Trauma and PTSD |
| 56% | Self Esteem |
| 47% | Women's Issues |
| 45% | Loss or Grief |
Ages Served
| 95% | Adult |
| 74% | Young Adult |
| 44% | Senior |
| 42% | Teen |
| 21% | Children |
Client Focus
| 68% | Women |
| 44% | LGBTQ+ |
| 40% | Men |
| 24% | Military / Veterans |
| 23% | Hispanic / Latino |