Anxiety therapists in Toledo, Ohio OH
We are proud to feature top rated Anxiety therapists in Toledo. We encourage you to review each profile to find your best match.
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Anxiety or Fears
Kristin Harris
Psychologist, PhD
If anxiety has been casting a shadow over your life, know that you're not alone, and help is within reach. As a psychologist specializing in anxiety treatment, I offer a compassionate and understanding space where we can work together to ease your burdens. Using a Cognitive Behavioral Therapy (CBT) approach, I provide tailored techniques to address the root causes of your anxiety and equip you with practical tools to manage overwhelming thoughts and emotions. With a focus on empowerment and progress, I am dedicated to guiding you towards a brighter, more peaceful future. Take the first step towards reclaiming your life from anxiety and reach out today.
17 Years Experience
In-Person Near Toledo, OH
Online in Toledo, OH Ohio
Anxiety or Fears
Johanna Isaacs
Psychologist, Psy.D., PsyPACT Participant
I help clients with anxiety identify their fear and worry patterns, understand where these thoughts may have come from in their lives, and create new ways of thinking that are more balanced and supportive. Creating anxiety management tools that help reduce physical anxiety symptoms in the moment means that my clients build realistic and useful coping strategies that help them feel better when anxiety peaks. We cannot eliminate anxiety or fear from our life but we can learn to understand our anxiety as a piece of us and ultimately appreciate who we are as a whole person.
15 Years Experience
Online in Toledo, OH Ohio (Online Only)
Anxiety or Fears
Deborah Redmond
Marriage and Family Therapist, LMFT
You may experience chronic or acute anxiety or fears about your professional life, your personal life, and/or various areas of your life. As applicable, we will work together to address the root causes of your anxiety or fears and help you experience a deep sense of peace.
37 Years Experience
Online in Toledo, OH Ohio (Online Only)
Anxiety or Fears
Kristen Jackson Banister
Counselor/Therapist, M.A. LPC SEP
Anxiety often shows up as racing thoughts, tension in the body, difficulty resting, or a constant sense that something isn’t quite right. In our work, we go beyond managing symptoms—we explore how anxiety lives in your nervous system. Through somatic awareness and practical tools, you’ll learn how to regulate your body, understand your triggers, and develop a more grounded, steady relationship with yourself.
18 Years Experience
Online in Toledo, OH Ohio
Anxiety or Fears
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
While Cognitive-Behavior Therapy (CBT) is highly effective in the treatment of anxiety disorders (e.g., Panic Disorder, Social Phobia, and Obsessive-Compulsive Disorder), clinicians do see some “return of fear,” or partial relapse, in some patients due to a variety of factors. Over the past two decades, treatment researchers, with whom Dr. Jayson Mystkowski had the pleasure of working with at UCLA for over 10 years, have studied “return of fear” and discovered some key variables that may optimize the effects of learning during CBT for anxiety disorders (Craske et al., 2008).
First, evidence suggests that focusing on tolerating fear versus eliminating fear yields better clinical outcomes in the long term. Namely, teaching clients that fear and anxiety are normal feelings, rather than attempting to “down-regulate” such feelings all the time, is more realistic and seems to engender “hardier” clients. Second, helping clients to generate an expectancy that “scary things will not happen,” is very powerful. To do this, it is important for clinicians to create more complex exposure exercises (i.e., tasks in which a client confronts a stimulus of which they are afraid), using multiple feared stimuli instead of one at a time. Then, the lack of a feared outcome becomes particularly surprising and memorable for a client and fear reduction is more potent. Third, increasing the accessibility and retrievability of non-fear memories learned during treatment are powerful factors in mitigating against a return of fear. Craske and colleagues demonstrated that exposure to variations of a feared stimulus, using a random schedule across multiple contexts or situations, is more effective than exposure to the same stimulus, on a predictable schedule, in an unchanging environment. The former paradigm, it is argued, creates stronger non-fear memories that are easier for a client to access when subsequently confronting feared objects or situations outside of the therapy context, than the later scenario.
In sum, clinicians have long been aware that some fear or anxiety returns following very successful CBT treatment. As mentioned above, there are some clear, empirically supported ways to modify the therapy we provide to further help clients generalize the gains made in therapy sessions to the real world.
22 Years Experience
Online in Toledo, OH Ohio (Online Only)
Toledo's post-industrial identity — shaped by the decline of its glass manufacturing and automotive parts sectors — creates a therapy landscape in which economic stress, unemployment-related depression, and the psychological effects of deindustrialization are recurring themes. The city has a large Hispanic population concentrated on the east side, and bilingual Spanish-speaking therapists serve an important access role for families where English is not the primary language. ProMedica Health System and Mercy Health provide major institutional mental health resources, while the University of Toledo's medical and psychology programs feed clinical training into the community. Toledo's location on the Michigan border means some residents also access care in the broader Detroit metro area.
Anxiety therapists in Toledo, Ohio Statistics
Anxiety therapists in Toledo, Ohio average 17 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (38%), and Psychodynamic Therapy (29%).
Average years in practice
17 Years Experience
Average cost per session
$205
Accept insurance
42%
Offer sliding scale
32%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 29% | Psychodynamic Therapy |
| 28% | Person-Centered Therapy (Rogerian) |
| 26% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Behavioral Therapy |
| 25% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 94% | Adult |
| 65% | Young Adult |
| 50% | Senior |
| 43% | Teen |
| 19% | Children |
Client Focus
| 50% | Women |
| 33% | Men |
| 33% | LGBTQ+ |
| 23% | Military / Veterans |
| 19% | Black / African American |