Anxiety therapists in Toledo, OH
Browse Anxiety therapists in Toledo, Ohio. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Kristin Harris
Psychologist, PhD
If anxiety has been casting a shadow over your life, know that you're not alone, and help is within reach. As a psychologist specializing in anxiety treatment, I offer a compassionate and understanding space where we can work together to ease your burdens. Using a Cognitive Behavioral Therapy (CBT) approach, I provide tailored techniques to address the root causes of your anxiety and equip you with practical tools to manage overwhelming thoughts and emotions. With a focus on empowerment and progress, I am dedicated to guiding you towards a brighter, more peaceful future. Take the first step towards reclaiming your life from anxiety and reach out today.
17 Years Experience
In-Person Near Toledo, OH
Online in Toledo, OH
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Anxiety is often the smoke, not the fire. The racing thoughts, the chest tightness, the 3am wake-ups and the constant scanning for what might go wrong are usually the surface expression of a pattern formed much earlier. Something the subconscious decided was a threat and never updated. RTT works by going back to that original moment and changing the meaning attached to it from an adult perspective. Once the root pattern updates, the surface symptoms tend to settle, often quickly. I work online via Zoom with adults around the world on generalised anxiety, performance anxiety, health anxiety and specific fears. A complimentary 20-minute discovery call is the place to start.
6 Years Experience
Online in Toledo, OH (Online Only)
Open Pathways Counseling Center
Licensed Professional Counselor, LPCC
Anxiety can make everyday situations feel overwhelming and keep you from living the life you want. I help clients understand the root causes of anxiety, develop practical coping strategies, challenge unhelpful thought patterns, and gradually build the confidence needed to face fears with greater calm and resilience.
4 Years Experience
Online in Toledo, OH
Advanced Trauma Recovery & Mental Healthcare, LLC
Psychologist, Ph.D., Psy.D.
Anxiety is a common response to trauma. In addition to PTSD, we also provide evidence based and trauma informed treatment to address anxiety.
13 Years Experience
Online in Toledo, OH
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Dealing with anxiety or fears can be overwhelming, but you don’t have to face them alone. My coaching approach focuses on understanding the root causes of your anxiety and developing practical, personalized strategies to manage it. Techniques may include mindfulness, relaxation exercises, and actionable tools to challenge anxious thoughts. Together, we’ll work on empowering you to regain control and move forward with confidence. Schedule a complimentary 15-minute consultation to discuss personalized strategies for managing your anxiety and fears.
9 Years Experience
Online in Toledo, OH (Online Only)
Toledo's post-industrial identity — shaped by the decline of its glass manufacturing and automotive parts sectors — creates a therapy landscape in which economic stress, unemployment-related depression, and the psychological effects of deindustrialization are recurring themes. The city has a large Hispanic population concentrated on the east side, and bilingual Spanish-speaking therapists serve an important access role for families where English is not the primary language. ProMedica Health System and Mercy Health provide major institutional mental health resources, while the University of Toledo's medical and psychology programs feed clinical training into the community. Toledo's location on the Michigan border means some residents also access care in the broader Detroit metro area.
Anxiety therapists in Toledo, OH Statistics
Anxiety therapists in Toledo, OH average 17 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (30%).
Average years in practice
17 Years Experience
Average cost per session
$204
Accept insurance
40%
Offer sliding scale
32%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 30% | Person-Centered Therapy (Rogerian) |
| 28% | Psychodynamic Therapy |
| 26% | Behavioral Therapy |
| 25% | Solution-Focused Brief Therapy (SFBT) |
| 24% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 49% | Senior |
| 39% | Teen |
| 18% | Children |
Client Focus
| 50% | Women |
| 35% | LGBTQ+ |
| 34% | Men |
| 22% | Military / Veterans |
| 20% | Black / African American |