Depression therapists in Toledo, Ohio OH
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Depression
Kristin Harris
Psychologist, PhD
If depression has cast a shadow over your life, know that you don't have to face it alone. As a psychologist specializing in depression treatment, I offer a compassionate and supportive environment where we can work together to navigate the challenges you're facing. Using a Cognitive Behavioral Therapy (CBT) approach, I provide evidence-based techniques to help you identify and change negative thought patterns and behaviors that contribute to your depression. Through our collaborative efforts, we'll explore underlying issues, set achievable goals, and develop coping strategies tailored to your unique needs. Together, we'll work towards restoring hope, resilience, and a renewed sense of purpose in your life. Take the first step towards healing by reaching out today.
17 Years Experience
In-Person Near Toledo, OH
Online in Toledo, OH Ohio
Depression
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Courtesy of PsychCentral: "CBT works by helping you change any unhelpful thought processes that may be contributing to your depression. Through various techniques, CBT aims to do the following:
Identify and challenge negative thoughts: CBT teaches you to spot and challenge automatic negative thoughts linked to depression, like feeling helpless, hopeless, or worthless.
Restructure cognitive patterns: A therapist will work with you to reframe your interpretation of life events, altering any core beliefs that contribute to depressive symptoms.
Develop coping strategies: CBT teaches effective coping skills and problem-solving techniques to handle challenging situations.
Behavioral activation: Your CBT therapist will encourage you to do enjoyable things to fight against feeling withdrawn and inactive, common feelings in depression.
Relapse prevention: CBT not only treats current symptoms but also focuses on preventing future relapses by teaching strategies to maintain healthier thoughts and behavior patterns..."
22 Years Experience
Online in Toledo, OH Ohio (Online Only)
Depression
Dr. Trey Cole
Psychologist, Psy.D., ABPP, DAAETS
I help clients experiencing depression explore the underlying causes of low mood, negative thought patterns, and loss of motivation. Together, we develop coping strategies, practical tools, and self-care practices to reconnect with meaning and purpose. I aim to create a supportive environment where clients feel heard, understood, and empowered to make meaningful changes.
19 Years Experience
Online in Toledo, OH Ohio
Depression
Kelsey Beil, Amplify Counseling Services, LLC
Licensed Clinical Social Worker, LISW-S
Using several different modalities, I work with individuals to help them understand depression, find coping skills and strategies and to connect them with medication management when appropriate.
14 Years Experience
Online in Toledo, OH Ohio (Online Only)
Depression
Kristen Jackson Banister
Counselor/Therapist, M.A. LPC SEP
Depression can feel like heaviness, disconnection, low motivation, or a loss of meaning. It’s not just “in your head." It often lives in the body as fatigue, numbness, or shutdown. Together, we gently work with both the emotional and physical layers of depression, helping you reconnect with vitality, access small moments of movement, and rebuild a sense of possibility at a pace that respects where you are.
18 Years Experience
Online in Toledo, OH Ohio
Toledo's post-industrial identity — shaped by the decline of its glass manufacturing and automotive parts sectors — creates a therapy landscape in which economic stress, unemployment-related depression, and the psychological effects of deindustrialization are recurring themes. The city has a large Hispanic population concentrated on the east side, and bilingual Spanish-speaking therapists serve an important access role for families where English is not the primary language. ProMedica Health System and Mercy Health provide major institutional mental health resources, while the University of Toledo's medical and psychology programs feed clinical training into the community. Toledo's location on the Michigan border means some residents also access care in the broader Detroit metro area.
Depression therapists in Toledo, Ohio Statistics
Depression therapists in Toledo, Ohio average 18 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (37%), and Psychodynamic Therapy (34%).
Average years in practice
18 Years Experience
Average cost per session
$205
Accept insurance
43%
Offer sliding scale
36%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 34% | Psychodynamic Therapy |
| 31% | Person-Centered Therapy (Rogerian) |
| 27% | Behavioral Therapy |
| 27% | Solution-Focused Brief Therapy (SFBT) |
| 25% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 95% | Adult |
| 64% | Young Adult |
| 53% | Senior |
| 47% | Teen |
| 19% | Children |
Client Focus
| 50% | Women |
| 32% | LGBTQ+ |
| 32% | Men |
| 25% | Military / Veterans |
| 20% | Christian |