Self Esteem therapists in Upper Sandusky, OH
Browse Self Esteem therapists in Upper Sandusky, Ohio. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Dr. Trey Cole
Psychologist, Psy.D., ABPP, DAAETS
I help clients build self-esteem by exploring negative self-beliefs, challenging self-critical patterns, and fostering self-compassion. Together, we develop strategies to increase confidence, resilience, and self-worth. My goal is to help clients feel more empowered, authentic, and aligned with their values.
19 Years Experience
Online in Upper Sandusky, OH
Self Esteem
Starlain Saldana
Psychologist, PhD, LP
Our relationship with self is just as important as our relationships with others; in fact, I believe it often informs what we bring to our other relationships. Our work together will explore messages and beliefs about oneself, identifying where these came from, and creating space to develop your own re-branding of sense of self as an adult.
17 Years Experience
Online in Upper Sandusky, OH
Self Esteem
Reshma Rampersad
Psychologist, Psy.D.
My approach to self-esteem focuses on helping you develop a compassionate and empowered relationship with yourself. Through a blend of cognitive restructuring, self-compassion practices, and confidence-building exercises, we work to challenge negative self-beliefs and replace them with a more authentic and positive self-view. Together, we create a supportive space where you can explore your strengths, overcome self-doubt, and cultivate lasting self-worth.
7 Years Experience
Online in Upper Sandusky, OH (Online Only)
Self Esteem
Natasha Lacey
Counselor/Therapist, LPCC-S
If your inner voice is constantly telling you that you are not good enough, it can influence relationships, boundaries, decisions, and the way you see yourself. Therapy can help identify where these beliefs developed, challenge patterns of self-criticism and comparison, and build a more balanced and compassionate relationship with yourself.
8 Years Experience
Online in Upper Sandusky, OH
Self Esteem
Proncée Matthews
Licensed Clinical Social Worker, LCSW,LISW-S,EMDR Certified Therapist, RPT
EMDR is an evidence based treatment for anxiety. It addresses the experiences, thoughts, emotions, and physical sensations that are associated with how you view yourself.
9 Years Experience
Online in Upper Sandusky, OH (Online Only)
Self Esteem therapists in Upper Sandusky, OH Statistics
Self Esteem therapists in Upper Sandusky, OH average 16 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (39%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
45%
Offer sliding scale
33%
Gender ID
| 67% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 34% | Psychodynamic Therapy |
| 31% | Existential / Humanistic Therapy |
| 28% | Emotionally Focused Therapy (EFT) |
| 28% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 51% | Senior |
| 39% | Teen |
| 19% | Children |
Client Focus
| 56% | Women |
| 40% | Men |
| 38% | LGBTQ+ |
| 27% | Military / Veterans |
| 23% | Christian |