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Perfectionism therapists in Wadsworth, OH

Browse Perfectionism therapists in Wadsworth, Ohio. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Brecksville, Ohio therapist: Sara Pavel, licensed professional counselor
Perfectionism

Sara Pavel

Licensed Professional Counselor, LPCC
Perfectionism can create constant pressure to get things right, fear of failure, harsh self-criticism, and difficulty feeling satisfied with your accomplishments. Therapy can help you recognize unhelpful perfectionistic patterns, develop more flexible expectations, and build a healthier relationship with achievement, mistakes, and yourself.  
5 Years Experience
In-Person Near Wadsworth, OH
Online in Wadsworth, OH
Minneapolis, Minnesota therapist: Dr. Meghan Miller, psychologist
Perfectionism

Dr. Meghan Miller

Psychologist, PsyD, LP
Perfectionism can look like high standards and achievement on the outside, but internally it often feels like constant pressure, self-criticism, and fear of making mistakes. You may struggle to feel satisfied with your accomplishments or find that your self-worth rises and falls with performance. In therapy, I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help you challenge rigid thinking patterns, reduce harsh self-talk, and develop a more flexible, values-driven definition of success. Our work focuses on maintaining excellence without sacrificing your well-being, relationships, or sense of self.  
14 Years Experience
Online in Wadsworth, OH (Online Only)
Nashville, Tennessee therapist: Dr. Joe Rustum, psychologist
Perfectionism

Dr. Joe Rustum

Psychologist, PsyD, License Psychologist
I help clients who hold themselves to extremely high standards and struggle with self-criticism, overthinking, procrastination, and difficulty feeling satisfied. Perfectionism can look like ambition from the outside, but internally it often creates anxiety, pressure, and fear of making mistakes. In therapy, we work on building self-trust, reducing all-or-nothing thinking, improving follow-through, and creating a healthier relationship with achievement. My goal is to help clients pursue excellence without being driven by constant fear or inadequacy.  
9 Years Experience
Online in Wadsworth, OH
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Atlanta, Georgia therapist: Dr. Felicia Jackson, psychologist
Perfectionism

Dr. Felicia Jackson

Psychologist, PhD
Perfectionism can look like high standards on the outside but feel like constant pressure on the inside. You may struggle to make decisions, put off tasks until you feel ready, or find it difficult to feel satisfied with your accomplishments. Therapy can help you loosen rigid expectations, take action without needing everything to be perfect, and pursue your goals in ways that leave more room for flexibility, enjoyment, and self-compassion.  
7 Years Experience
Online in Wadsworth, OH (Online Only)
Perrysburg, Ohio therapist: Phil Hughes (Philosophy Counseling & Consulting, LLC), counselor/therapist
Perfectionism

Phil Hughes (Philosophy Counseling & Consulting, LLC)

Counselor/Therapist, LPCC-S, CMNCS
Feeling like you have to do everything perfect is hella hard. Maybe this was imposed in childhood by people in our life or maybe it is self-imposed, regardless, the pressure can be crushing when you feel like you can't escape. I have experience working with individuals who struggle with perfectionism by addressing the roots of these issues, challenging cognitions, and healing those parts of us that are enough without having to be perfect.  
13 Years Experience
Online in Wadsworth, OH

Perfectionism therapists in Wadsworth, OH Statistics

Perfectionism therapists in Wadsworth, OH average 13 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (59%), and Person-Centered Therapy (Rogerian) (34%).

Average years in practice

13 Years Experience

Average cost per session

$208

Accept insurance

44%

Offer sliding scale

32%

Gender ID

72% Female
26% Male
1% Gender Fluid
1% Non-Binary

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
59% Acceptance & Commitment Therapy (ACT)
34% Person-Centered Therapy (Rogerian)
32% Motivational Interviewing (MI)
32% Psychodynamic Therapy
31% Dialectical Behavior Therapy (DBT)
29% Existential / Humanistic Therapy

Ages Served

96% Adult
74% Young Adult
40% Senior
38% Teen
15% Children

Client Focus

51% Women
35% LGBTQ+
28% Men
21% Asian
21% Black / African American

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