Perfectionism therapists in Wapakoneta, OH
Browse Perfectionism therapists in Wapakoneta, Ohio. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Perfectionism
Mira Cymerman
Psychologist, Psy.D.
Perfectionism can be exhausting. It is easy to mistake for having high standards, but it is often an inner voice telling you that nothing is ever quite good enough, no matter how hard you try. During our sessions, we can explore where that voice came from, and why it thinks it is protecting you from judgement, failure, or fear. Together, we can discuss separating your sense of self-worth from your achievements, and accepting mistakes with compassion.
25 Years Experience
Online in Wapakoneta, OH
Perfectionism
Starlain Saldana
Psychologist, PhD, LP
While aspects of perfectionism have often been helpful for folks to achieve and get to where they are in life, it also has a shadow side rooted in fear of failure, shame, and anxiety. Additionally, our society often reinforces perfectionism in ways that make it difficult from which to un-tangle. Our work will hold the ways it has been helpful while also challenging you to gain comfort with 'good enough' approaches to life.
17 Years Experience
Online in Wapakoneta, OH
Perfectionism
Dr. Michael J. Lee
Psychologist
Perfectionistic striving can leave little room to rest, feel satisfied, or meet yourself with understanding when something goes wrong. In therapy, we explore the emotional and relational patterns beneath these demands and the meanings carried by success, failure, and being seen. The work supports greater flexibility and self-trust, allowing your standards to become part of a fuller, more livable relationship to yourself.
9 Years Experience
Online in Wapakoneta, OH
Perfectionism
Inner World Counseling Services PLLC
Licensed Professional Counselor, LPCC
Perfectionism is rarely about a desire for excellence; usually, it is an exhausting shield used to protect yourself from judgment, failure, or feeling 'never good enough.' I specialize in working with high-achieving adults, 'fixers,' and peacekeepers who use perfectionism and over-functioning to stay safe, only to find themselves drowning in chronic worry and burnout. Together, we look beneath the behavior to heal the root anxieties and past traumas driving the need to be flawless. We will work to silence your harsh inner critic, dismantle the fear of letting others down, and help you trade the crushing weight of perfection for genuine self-compassion and peace
9 Years Experience
Online in Wapakoneta, OH (Online Only)
Perfectionism
Dr. Adam Sattler
Psychologist, PhD, LP
High standards can become costly when you struggle to finish something, take time off, or move on from a mistake. I help clients understand what drives their perfectionism and recognize habits such as overpreparing, repeated checking, or avoiding tasks they might not do well. We practice approaching these situations more flexibly and responding to mistakes with less self-criticism.
7 Years Experience
Online in Wapakoneta, OH
Perfectionism therapists in Wapakoneta, OH Statistics
Perfectionism therapists in Wapakoneta, OH average 13 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Acceptance & Commitment Therapy (ACT) (61%), and Motivational Interviewing (MI) (33%).
Average years in practice
13 Years Experience
Average cost per session
$211
Accept insurance
44%
Offer sliding scale
32%
Gender ID
| 73% |
Female |
|
| 25% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 61% | Acceptance & Commitment Therapy (ACT) |
| 33% | Motivational Interviewing (MI) |
| 33% | Person-Centered Therapy (Rogerian) |
| 32% | Dialectical Behavior Therapy (DBT) |
| 32% | Psychodynamic Therapy |
| 29% | Existential / Humanistic Therapy |
Ages Served
| 95% | Adult |
| 73% | Young Adult |
| 42% | Senior |
| 38% | Teen |
| 15% | Children |
Client Focus
| 53% | Women |
| 35% | LGBTQ+ |
| 27% | Men |
| 20% | Asian |
| 20% | Black / African American |