Mindfulness-Based Cognitive Therapy (MBCT) therapists in Westlake, Ohio OH
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Westlake. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Sara Ridley Counseling Practice
Licensed Clinical Social Worker, LISW
I provide online therapy to individuals across Ohio who are navigating trauma, anxiety, depression, fertility challenges, and the emotional transitions of pregnancy and parenthood. With over 15 years of experience as a Licensed Independent Social Worker, I offer compassionate, trauma-informed care grounded in evidence-based practices. I have completed Postpartum Support International’s Components of Care and Advanced Psychotherapy trainings and specialize in perinatal and reproductive mental health.
My approach is collaborative, thoughtful, and practical. I help clients better understand their nervous systems, mood patterns, and relational dynamics so they can feel more stable, empowered, and connected. Whether you are preparing for parenthood, coping with postpartum changes, processing a traumatic experience, or feeling overwhelmed by anxiety or depression, therapy can be a space to slow down, make meaning, and build resilience.
18 Years Experience
Online in Westlake, OH Ohio (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
My Integrity Counseling
Licensed Professional Counselor, LPC, LPCC, LSW, LISW
My Integrity Counseling offers secure telehealth mental health counseling to Ohio residents. We provide a listening-based philosophy that works well in treating a wide range of past traumas and current conditions. Whether you suffer from depression or you need counseling for your adolescent child, we can help.
31 Years Experience
Online in Westlake, OH Ohio (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Dina Hijazi
Psychologist, PhD, CSAT
Therapy is not only about overcoming difficulties such as past traumas or current anxiety or depression - it's also about discovering your strengths, building your resilience, and creating a fulfilling life. Reaching out for support is a courageous step and I'd be honored to walk with you on your journey of healing and growth. I believe in equipping my clients with practical tools and a deeper understanding of self to empower them to be the best version of themselves. I look forward to hearing from you.
35 Years Experience
Online in Westlake, OH Ohio
Mindfulness-Based Cognitive Therapy (MBCT)
Pamela Angel
Counselor/Therapist, LPC
I provide confidential, evidence-based counseling for professionals with demanding schedules who are managing workplace stress, leadership pressure, technical responsibility, and sustained cognitive load in fast-paced environments.
INDIVIDUALS
I provide confidential, evidence-based counseling for professionals with demanding schedules who are managing workplace stress, leadership pressure, technical responsibility, and sustained cognitive load in fast-paced environments.
Many of my clients experience:
High-functioning anxiety
Burnout or early signs of exhaustion
Imposter syndrome in technical or leadership roles
Decision fatigue
Chronic performance-related stress
Workplace communication challenges
Leadership or team-management strain
Difficulty disengaging from problem-solving mode
Perfectionism impacting productivity or well-being
7 Years Experience
Online in Westlake, OH Ohio
Mindfulness-Based Cognitive Therapy (MBCT)
Marina Sud
Psychologist, PsyD, Certified in Brainspotting, Certification in Psychoanalysis
I take an integrative, holistic approach that blends evidence-based psychological methods with mindfulness and body-based practices. I help clients process trauma, difficult emotions, and life stressors by working with both the mind and body. My work may include Brainspotting for trauma processing, cognitive-behavioral strategies for shifting unhelpful thinking patterns, and developing greater acceptance of difficult thoughts and emotions. I view therapy as a collaborative process, combining my clinical training with your knowledge of your own experiences.
27 Years Experience
Online in Westlake, OH Ohio (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Westlake, Ohio Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Westlake, Ohio average 16 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (65%), and Stress (61%).
Average years in practice
16 Years Experience
Average cost per session
$193
Accept insurance
45%
Offer sliding scale
29%
Gender ID
| 71% |
Female |
|
| 28% |
Male |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 65% | Depression |
| 61% | Stress |
| 53% | Self Esteem |
| 47% | Trauma and PTSD |
| 44% | Social Anxiety |
| 42% | Loss or Grief |
Ages Served
| 94% | Adult |
| 71% | Young Adult |
| 50% | Senior |
| 44% | Teen |
| 13% | Children |
Client Focus
| 50% | Women |
| 29% | Men |
| 29% | LGBTQ+ |
| 27% | Military / Veterans |
| 21% | Hispanic / Latino |