Stress therapists in White Oak, Ohio OH
We are proud to feature top rated Stress therapists in White Oak. We encourage you to review each profile to find your best match.
Stress
Megan Obermeyer Therapy
Counselor/Therapist, MS, LPCC-S
Therapy for stress management focused on increasing your sense of capacity and resilience to stress while reducing daily drains to your ability to regulate.
12 Years Experience
Online in White Oak, OH Ohio (Online Only)
Stress
Pamela Angel
Counselor/Therapist, LPC
I stress a client-centered (or person-centered) approach because I firmly believe that you are the ultimate expert on your own life. My goal is not to "fix" you with pre-packaged advice, but to provide an empathetic, nonjudgmental, and safe space where you can authentically explore your thoughts, feelings, and experiences.
By fostering this type of trusting, collaborative environment, I aim to help you:
Reconnect with your inner strengths and innate capacity for growth and self-actualization.
Increase self-awareness and self-esteem by validating your unique perspective.
Develop autonomy, empowering you to make your own decisions and solve problems on your own terms.
Ultimately, this approach helps you move toward becoming the best version of yourself, rather than simply meeting external expectations.
7 Years Experience
In-Person Near White Oak, OH
Online in White Oak, OH Ohio
Stress
Psychworks Clinic
Psychologist, PHD
Stress is a part of life, but it doesn’t have to run your life. At PsychWorks Clinic, we help clients understand the roots of their stress and learn healthier ways to cope, recover, and reset. Whether you’re juggling work, family, school, or the constant pressure to keep it all together, our goal is to help you find balance and peace amid the chaos.
Using evidence-based approaches like CBT, DBT, mindfulness, and Motivational Interviewing, we teach practical tools for managing overwhelm, setting boundaries, and building resilience. We believe stress can be a signal, not of failure, but of the need to slow down, realign, and care for yourself differently. Together, we’ll work toward restoring calm, clarity, and control in your daily life.
6 Years Experience
In-Person Near White Oak, OH
Online in White Oak, OH Ohio
Stress
Ruth Ellerbusch
Counselor/Therapist, LPC, EMDRII
Stress in expected in life. With EMDR tools you can minimize stress consiistently for the rest of your life.
38 Years Experience
In-Person Near White Oak, OH
Online in White Oak, OH Ohio
Stress
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Stress is a part of life. However, when it begins to impact our work, relationships, health, or other life events, psychotherapy can help. Our approach focuses on identifying the sources and patterns of stress while helping clients develop practical, sustainable coping strategies. Using evidence-based techniques, we work to improve emotional regulation, reduce overwhelm, and strengthen problem-solving and resilience skills. Treatment is individualized and supportive, with the goal of helping clients restore balance, increase daily functioning, and improve overall well-being.
7 Years Experience
Online in White Oak, OH Ohio (Online Only)
Stress therapists in White Oak, Ohio Statistics
Stress therapists in White Oak, Ohio average 16 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
16 Years Experience
Average cost per session
$202
Accept insurance
41%
Offer sliding scale
34%
Gender ID
| 69% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Psychodynamic Therapy |
| 29% | Existential / Humanistic Therapy |
| 29% | Interpersonal Therapy (IPT) |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 54% | Senior |
| 41% | Teen |
| 18% | Children |
Client Focus
| 56% | Women |
| 37% | LGBTQ+ |
| 36% | Men |
| 27% | Military / Veterans |
| 22% | Black / African American |