Mindfulness-Based Cognitive Therapy (MBCT) therapists in Willoughby, Ohio OH
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Willoughby. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Sara Ridley Counseling Practice
Licensed Clinical Social Worker, LISW
I provide online therapy to individuals across Ohio who are navigating trauma, anxiety, depression, fertility challenges, and the emotional transitions of pregnancy and parenthood. With over 15 years of experience as a Licensed Independent Social Worker, I offer compassionate, trauma-informed care grounded in evidence-based practices. I have completed Postpartum Support International’s Components of Care and Advanced Psychotherapy trainings and specialize in perinatal and reproductive mental health.
My approach is collaborative, thoughtful, and practical. I help clients better understand their nervous systems, mood patterns, and relational dynamics so they can feel more stable, empowered, and connected. Whether you are preparing for parenthood, coping with postpartum changes, processing a traumatic experience, or feeling overwhelmed by anxiety or depression, therapy can be a space to slow down, make meaning, and build resilience.
18 Years Experience
Online in Willoughby, OH Ohio (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
My Integrity Counseling
Licensed Professional Counselor, LPC, LPCC, LSW, LISW
My Integrity Counseling offers secure telehealth mental health counseling to Ohio residents. We provide a listening-based philosophy that works well in treating a wide range of past traumas and current conditions. Whether you suffer from depression or you need counseling for your adolescent child, we can help.
31 Years Experience
Online in Willoughby, OH Ohio (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Dr. Nnenna Nwankwo
Psychologist, PsyD
Over my 15+ years of clinical experience, I have come to appreciate therapy as an opportunity to go within and connect to what matters most, emerging at the end of that journey with self compassion, increased self awareness and self concept, as well as clarity for moving forward. My clinical approach is integrative and grounded in existential-humanistic psychology which is a style that helps one explore how to live authentically, creating meaning from life's challenges and chaos. My specialities include high achieving BIPOC with intersecting identities, first and second generation immigrants, and individuals navigating infertility and challenges with family building.
15 Years Experience
Online in Willoughby, OH Ohio
Mindfulness-Based Cognitive Therapy (MBCT)
Kristen Jackson Banister
Counselor/Therapist, M.A. LPC SEP
My approach to therapy is somatic, holistic, and relational. This means we don’t just talk about your challenges—we work with how they live in your body, your nervous system, and your patterns of relating to yourself, to the world, to the people around you.
I help people move through anxiety, depression, self esteem struggles, trauma, and other life challenges by helping them to reconnect with their internal sense of clarity and stability. Together, we create space for you to slow down, feel supported, and begin to respond to life with more choice and self-trust. Therapy with me is warm, engaged, and grounded in real change—not just insight.
18 Years Experience
Online in Willoughby, OH Ohio
Mindfulness-Based Cognitive Therapy (MBCT)
Leslie Worley
Licensed Clinical Social Worker, LCSW-C
I believe therapy is truly a collaborative effort for healing. You are the expert and the therapist is a conduit. I’m committed to helping people learn how to live by their values instead of letting emotions and thoughts control their lives. My work focuses on targeting ineffective behaviors, habits, and beliefs and transforming them into effective ways of living that brings people in touch their values. In life, we will always experience a full spectrum of emotions, it's all in our reactions to those emotions in which we build a life we're excited about.
In my practice, I will never ask the person sitting across from me to do something I myself have not done. Meaning, I live my life by my therapy approaches and don't just use them as an "intervention." I also use a lot of humor, direct and transparent communication.
Personally, I love dogs (have two of my own), reading, painting and engaging in sports or exercise!
If you’re interested in scheduling a consultation with me, please send an appointment request.
14 Years Experience
Online in Willoughby, OH Ohio
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Willoughby, Ohio Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Willoughby, Ohio average 17 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (65%), and Stress (61%).
Average years in practice
17 Years Experience
Average cost per session
$194
Accept insurance
45%
Offer sliding scale
29%
Gender ID
| 69% |
Female |
|
| 29% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 65% | Depression |
| 61% | Stress |
| 55% | Self Esteem |
| 47% | Trauma and PTSD |
| 45% | Social Anxiety |
| 44% | Loss or Grief |
Ages Served
| 94% | Adult |
| 71% | Young Adult |
| 52% | Senior |
| 44% | Teen |
| 15% | Children |
Client Focus
| 50% | Women |
| 29% | LGBTQ+ |
| 29% | Men |
| 29% | Military / Veterans |
| 21% | Hispanic / Latino |