Self Esteem therapists in Wooster, OH
Browse Self Esteem therapists in Wooster, Ohio. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Sara Ridley Counseling Practice
Licensed Clinical Social Worker, LISW
Low self-esteem often develops from past experiences, trauma, or chronic self-criticism. I help clients build self-trust, challenge negative beliefs, and develop a stronger, more secure sense of self.
18 Years Experience
Online in Wooster, OH (Online Only)
Self Esteem
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Low self-esteem rarely starts with logic. You can list your accomplishments and still not feel like enough. That is because self-worth is held in the subconscious, often shaped by experiences in childhood that we long ago stopped consciously remembering. RTT goes back to those root moments and updates the meaning we made of them. The belief "I am not enough" or "I do not matter" was not chosen consciously and it cannot be argued away consciously either. It can be updated at the level where it lives. Most clients begin to notice a real shift in how they feel about themselves within the first session.
6 Years Experience
Online in Wooster, OH (Online Only)
Self Esteem
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
With expertise in self-esteem support, I offer holistic care by helping clients walk through:
- Identifying and challenging limiting beliefs
- Developing self-compassion and mindfulness
- Improving relationships and boundary setting
- Cultivating self-love and self-acceptance
9 Years Experience
Online in Wooster, OH (Online Only)
Self Esteem
Dr. Elizabeth Richards
Psychologist, Psy.D.
Many of my patients have high expectations for themselves and have accomplished great things in their lives, yet still feel they never measure up. In therapy, I help individuals explore the origins of their low self-esteem, insecurities, and chronic self-criticism, including past experiences and internalized messages, while also cultivating a more compassionate and realistic view of themselves. We’ll focus on building confidence, resilience, and a deeper sense of self-worth. My goal is to help you develop a healthier self-perception, embrace your strengths, and navigate life’s challenges with increased clarity, agency, and self-compassion, ultimately fostering a more balanced and authentic sense of identity. Feel free to reach out for a complementary 15-minute consultation if you think I might be the right therapist for you.
16 Years Experience
Online in Wooster, OH (Online Only)
Self Esteem
Dr. Rae Mazzei
Psychologist, PsyD
I specialize in helping adolescents and adults build healthy self-esteem, greater self-confidence, and a stronger sense of self-worth. Many individuals struggle with self-criticism, perfectionism, people-pleasing, negative self-talk, body image concerns, or feelings of not being "good enough." These challenges can affect relationships, career success, emotional well-being, and overall life satisfaction. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), self-compassion practices, and mindfulness-based strategies, I help clients challenge unhelpful beliefs, recognize their strengths, develop self-acceptance, and cultivate a more balanced and compassionate view of themselves. My goal is to help clients feel more confident, empowered, and capable of living in alignment with their values and goals.
12 Years Experience
Online in Wooster, OH (Online Only)
Self Esteem therapists in Wooster, OH Statistics
Self Esteem therapists in Wooster, OH average 16 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (36%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
43%
Offer sliding scale
33%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 33% | Existential / Humanistic Therapy |
| 32% | Psychodynamic Therapy |
| 28% | Emotionally Focused Therapy (EFT) |
| 28% | Family Systems Therapy |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 51% | Senior |
| 38% | Teen |
| 19% | Children |
Client Focus
| 55% | Women |
| 41% | Men |
| 38% | LGBTQ+ |
| 28% | Military / Veterans |
| 24% | Christian |