Self Esteem therapists in Ada, OK
Browse Self Esteem therapists in Ada, Oklahoma. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Amanda Cummings Brandenburg
Psychologist, PhD
Client often come to me feeling broken or like they need fixing. I use a destigmatizing and empowerment-focused approach to help clients actualize their strengths and develop self-compassion for unhealthy coping skills.
11 Years Experience
Online in Ada, OK
Dr. Karina Luaces
Psychologist, PsyD.
Low self-esteem can quietly affect every area of life — relationships, work, and how we show up for ourselves. Through a warm and collaborative approach I help clients develop a more compassionate relationship with themselves and build genuine confidence from the inside out.
7 Years Experience
Online in Ada, OK
Haven Psychology Group
Psychologist
Low self-worth can quietly influence relationships, achievement, decision-making, boundaries, and the way someone interprets mistakes or rejection. Therapy can help clients understand where these patterns developed, challenge rigid self-judgments, and build a more stable sense of self that is not dependent on constant approval or performance.
3 Years Experience
Online in Ada, OK (Online Only)
Eileen Griffin
Psychologist, PsyD
Low self-esteem isn’t always obvious. You may look confident and competent while privately questioning yourself, comparing yourself to everyone else, or feeling like you’re somehow falling short. You may be relentlessly hard on yourself, constantly seeking reassurance, or have learned to measure your worth by how useful, successful, easygoing, or needed you are. Therapy can help you examine where those beliefs came from, understand the standards you’ve been holding yourself to, and develop a more grounded sense of who you are that isn’t dependent on constantly proving your worth.
8 Years Experience
Online in Ada, OK
Dr. Kelsi Clayson
Psychologist, Psy.D.
Struggling with self-esteem can feel like carrying around a quiet but persistent voice that tells you you’re not good enough, no matter how much you accomplish or how hard you try. It might show up as self-doubt in relationships, difficulty asserting your needs, or constantly comparing yourself to others. Maybe you find yourself replaying past mistakes or feeling like you have to prove your worth to those around you. Over time, these patterns can take a toll on your confidence and hold you back from fully embracing your life.
Building self-esteem isn’t about striving for perfection—it’s about changing the way you see yourself, learning to challenge self-criticism, and developing a more compassionate, confident inner voice. Together, we’ll work to uncover the beliefs that have shaped your self-perception, recognize the strengths that already exist within you, and help you move toward a sense of self-worth that isn’t dependent on external validation. You deserve to feel comfortable in your own skin, trust in your abilities, and advocate for yourself with confidence.
8 Years Experience
Online in Ada, OK
Self Esteem therapists in Ada, OK Statistics
Self Esteem therapists in Ada, OK average 16 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
16 Years Experience
Average cost per session
$214
Accept insurance
44%
Offer sliding scale
33%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 36% | Psychodynamic Therapy |
| 33% | Existential / Humanistic Therapy |
| 29% | Behavioral Therapy |
| 29% | Emotionally Focused Therapy (EFT) |
Ages Served
| 97% | Adult |
| 73% | Young Adult |
| 50% | Senior |
| 40% | Teen |
| 17% | Children |
Client Focus
| 55% | Women |
| 41% | Men |
| 38% | LGBTQ+ |
| 27% | Military / Veterans |
| 23% | Christian |