Compassion-Focused Therapy (CFT) therapists in Altus, OK
Browse Compassion-Focused Therapy (CFT) therapists in Altus, Oklahoma. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CFT
Dr. Jenny Shields
Psychologist
Dr. Jenny Shields specializes in supporting healthcare providers, executives, and high-achieving professionals who feel overwhelmed, burned out, or stuck—especially those who’ve dedicated their careers to caring for others while quietly neglecting their own well-being. Her approach is deeply rooted in evidence-based behavioral science, balanced with genuine warmth, empathy, and down-to-earth candor. Known for quickly pinpointing core issues, Dr. Shields offers clarity and practical tools to help clients step out of survival mode and into meaningful, lasting change—reclaiming their sense of self, purpose, and professional fulfillment.
12 Years Experience
Online in Altus, OK
CFT
Dr. Brian M. Berman
Psychologist, Psy.D.
Do racing thoughts and uncomfortable feelings overwhelm you? Are life stressors or past traumas preventing you from making desired life choices? I am a dedicated psychologist with 22 years of experience providing Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Therapy to individuals seeking support for mental health concerns. My goal is to empower clients to overcome challenges, develop effective coping strategies, and achieve lasting positive change. Thank you for considering my services, and I am humbled at the prospect of helping you through your life journey. Please visit cognitivebehavioralcounseling.com for more information.
22 Years Experience
Online in Altus, OK
CFT
Dr. Rue PLLC
Psychologist, Psy.D.
Do you feel like you’re always keeping it together on the outside, even when everything feels overwhelming inside? Maybe you’ve achieved so much, but the constant pressure to do more and be more never lets up. Do you find yourself replaying past experiences or carrying the emotional weight of things you thought you’d moved on from? Perhaps you’re caught in patterns like saying “yes” when you’re exhausted, avoiding conflict, or struggling to feel like you’re truly enough, no matter how much you do. These are the effects of trauma and high-functioning anxiety, and they can leave you feeling stuck and disconnected.
I specialize in helping individuals with high-functioning anxiety, trauma, grief, and self-doubt. Using evidence-based approaches like CBT and ACT, I help clients break free from patterns that no longer serve them and create space for healing and growth. Together, we’ll challenge the beliefs that keep you feeling overwhelmed, build tools to manage stress, and reconnect you with your own needs and goals.
Therapy is more than just talking; it’s about real, actionable change. If you’re ready to stop surviving and start thriving, let’s connect. Schedule a free 15-minute consultation today, and let’s work together to create a life where you feel calm, confident, and whole.
15 Years Experience
Online in Altus, OK (Online Only)
CFT
Soul Journey Coaching & Wellness
Counselor/Therapist, Board Certified Holistic Functional Medicine Psychoneuroimmunology Practitioner
I am Dr. Meredyth, Board Certified Holistic Functional Medicine Psychoneuroimmunology Practitioner. I have worked with people all over the world for the last 25+ Years. We know life doesn't just happen between 9 and 5 and neither should therapy, support! We aim to give clients access to 24/7 Private, Confidential, Empathic Mental and Holistic Health Support.
26 Years Experience
Online in Altus, OK (Online Only)
CFT
Dr. Annette Tardif
Psychologist, PhD, MA
Hi, I'm Dr. Annette Tardif, a licensed Counseling Psychologist who is passionate about guiding women in pain towards their best lives. I believe you deserve to find freedom in your circumstances and live to your fullest potential. Pain shouldn’t stop you. I use interventions that impact the whole you, are informed by social justice and up-to-date research, and are realistic to use.
8 Years Experience
Online in Altus, OK (Online Only)
Compassion-Focused Therapy (CFT) therapists in Altus, OK Statistics
Compassion-Focused Therapy (CFT) therapists in Altus, OK average 15 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Depression (73%), and Stress (71%).
Average years in practice
15 Years Experience
Average cost per session
$207
Accept insurance
36%
Offer sliding scale
41%
Gender ID
| 79% |
Female |
|
| 19% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Specialties
| 91% | Anxiety or Fears |
| 73% | Depression |
| 71% | Stress |
| 61% | Self Esteem |
| 57% | Trauma and PTSD |
| 50% | Loss or Grief |
| 48% | Social Anxiety |
Ages Served
| 98% | Adult |
| 77% | Young Adult |
| 41% | Senior |
| 38% | Teen |
| 13% | Children |
Client Focus
| 64% | Women |
| 50% | LGBTQ+ |
| 41% | Men |
| 21% | Black / African American |
| 21% | Military / Veterans |