Highly Sensitive Person therapists in Altus, OK
Browse Highly Sensitive Person therapists in Altus, Oklahoma. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Dr. Jenny Shields
Psychologist
You notice everything. The way someone’s tone doesn’t match their words. The shift in a room when tension walks in. The beauty in small, fleeting things most people rush past. You feel deeply, love fiercely, and carry more than anyone realizes—because from the outside, you probably seem composed, capable, even unshakeable.
But inside? It’s a different story. Loud noises feel like an ambush. Crowded schedules leave you overstimulated and drained. Criticism—especially from yourself—lingers far longer than you’d like. Maybe you’ve spent years wondering why things seem to hit you harder, why you can’t just “let it go,” or why rest never feels like enough.
Dr. Jenny Shields sees you. She understands what it’s like to live in a world that’s too fast, too harsh, too loud—and to feel like you’re too much for it. Using Acceptance and Commitment Therapy (ACT), mindfulness, and compassion-based work, she helps sensitive souls turn down the inner noise, set boundaries that protect their peace, and reclaim their sensitivity as the strength it truly is. You don’t need to toughen up. You need space to be exactly who you are—and to learn how to thrive because of your sensitivity, not in spite of it.
12 Years Experience
Online in Altus, OK
HSP
Dr. David Brooks
Psychologist, PhD,ABPP,ABN,EMDR Certified Therapist
Focus on reducing fears and social discomfort and finding improved self-confidence with increased empowerment and more realistic expectations with less reactivity.
37 Years Experience
Online in Altus, OK
HSP
Arianna Place, Somatic, Nature-Based, EMDR
Licensed Professional Counselor, MS, LPC-C
Highly sensitive folks can become may struggle with isolation, dissociation, or overwhelm. Together we'll work on establishing and maintaining energetic and personal boundaries so that you can work toward regulation and expressing your true self in the world.
2 Years Experience
Online in Altus, OK
HSP
Centered Therapy Chicago
Psychologist, PsyD
We work with clients who identify as highly sensitive.
13 Years Experience
Online in Altus, OK
HSP
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide supportive, individualized psychotherapy for highly sensitive and empathic adults who may feel deeply affected by emotions, environments, and interpersonal dynamics. Our approach helps clients better understand their sensitivity as a strength while also addressing challenges such as emotional overwhelm, boundary-setting, stress reactivity, and burnout. Through evidence-based strategies and a validating therapeutic space, we work with clients to develop regulation skills, strengthen resilience, and create balanced ways of engaging with the world that honor both sensitivity and well-being.
7 Years Experience
Online in Altus, OK (Online Only)
Highly Sensitive Person therapists in Altus, OK Statistics
Highly Sensitive Person therapists in Altus, OK average 18 years of experience and charge around $233 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (52%), Psychodynamic Therapy (52%), and Acceptance & Commitment Therapy (ACT) (48%).
Average years in practice
18 Years Experience
Average cost per session
$233
Accept insurance
35%
Offer sliding scale
35%
Gender ID
| 73% |
Female |
|
| 27% |
Male |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Treatment Approaches
| 52% | Person-Centered Therapy (Rogerian) |
| 52% | Psychodynamic Therapy |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 48% | Cognitive Behavioral Therapy (CBT) |
| 45% | Existential / Humanistic Therapy |
| 45% | Somatic Therapy |
| 42% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 58% | Senior |
| 32% | Teen |
| 13% | Children |
Client Focus
| 65% | Women |
| 52% | LGBTQ+ |
| 39% | Men |
| 32% | Military / Veterans |
| 29% | Christian |