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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Altus, OK

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Altus. We encourage you to review each profile to find your best match.
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New York City, New York therapist: Dr. Michelle Solomon, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Dr. Michelle Solomon

Psychologist, PsyD
I specialize in helping individuals navigate anxiety, self-esteem, second guessing, doubt, depression, life transitions, and relationship challenges with more clarity and confidence. Whether you are looking to better understand yourself, break unhelpful patterns, or reconnect with your inner sense of strength, our work together is grounded in real conversations, deep insight, and practical tools for lasting change. This is done from the comfort of your own space.  
9 Years Experience
Online in Altus, OK (Online Only)
Ann Arbor, Michigan therapist: Dr. Madelyn Satz, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Dr. Madelyn Satz

Psychologist, Ph.D.
Life is challenging. All of us will deal with difficulty at some point in our lives, and many of us will face repeated struggles. We have a hand in some of these troubles and others we have no control over. But we always have control over how we interpret events, how we relate to them, how we make sense of them, and what we do as a result. There is validity in whatever way we view our situation, but as a starting place, not the only place, and we can move through and beyond into a clearing of many more and better possibilities. I have many tools and techniques and strategies to shift perspective from deeply painful to healing and expansion. Despite how vulnerable we are in life, there is also a great deal of thriving that is available to us - when we know how to harness it.  
37 Years Experience
Online in Altus, OK
Elm Grove, Wisconsin therapist: Good Human Work, marriage and family therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Good Human Work

Marriage and Family Therapist, LMFT, LPC, CSAC
Whether it's relationship issues, work-life balance, stress, anxiety, or internal dissatisfaction, we'll work together to reach your goals. We're passionate about helping you overcome struggles in life. Our personalized approaches allow online or in-person therapy to fit into your busy lifestyle with a customized approach. Call for a Free, Brief Consultation.  
14 Years Experience
Online in Altus, OK
Washington, Washington, D.C. therapist: Dr. Anna Smith, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Dr. Anna Smith

Psychologist, PsyD, MEd, MA
I'm Dr. Anna Smith (she/her), a Licensed Psychologist and Certified Sex Therapist. I offer online sex therapy, couples therapy, & relationship counseling across the US in 40+ states — for people who want deeper intimacy, more honest communication, & relationships that feel good. What makes my practice different is that it’s built entirely around deep relational and sexual intimacy—nothing else. With over a decade focused exclusively on couples and sex therapy, AASECT certification, and advanced training in Emotionally Focused Therapy and trauma-informed care, I’m not a generalist who happens to see couples; this is the work I love. Clients tell me they finally feel seen, supported, and gently challenged in the exact ways they need. If you care deeply about your relationship (or your relationship with yourself) but feel stuck, exhausted by the same patterns, or unsure how to talk about sex without shame, I’d be honored to help. You deserve a therapist who specializes in exactly what you’re struggling with—and who can help you create the safety, closeness, and pleasure you’ve been longing for. Let’s talk.  
10 Years Experience
Online in Altus, OK (Online Only)
Oklahoma City, Oklahoma therapist: Devon Davasher, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Devon Davasher

Licensed Clinical Social Worker, LCSW, CCM
Starting therapy can feel vulnerable, especially when life has been heavy for a long time. I work with adults who are feeling anxious, depressed, overwhelmed, stuck in painful patterns, or trying to heal from trauma and difficult relationships. My style is warm, direct, and nonjudgmental. I want therapy to feel like a place where you can exhale, be honest, and do real work that actually helps. I especially enjoy supporting LGBTQIA+ clients and anyone looking for a therapist who is affirming, relational, and grounded.  
13 Years Experience
Online in Altus, OK (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Altus, Oklahoma Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Altus, Oklahoma average 17 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Stress (63%), and Depression (63%).

Average years in practice

17 Years Experience

Average cost per session

$204

Accept insurance

39%

Offer sliding scale

28%

Gender ID

67% Female
29% Male
2% Non-Binary
2% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Specialties

81% Anxiety or Fears
63% Stress
63% Depression
59% Self Esteem
52% Social Anxiety
48% Loss or Grief
43% Trauma and PTSD

Ages Served

94% Adult
72% Young Adult
57% Senior
44% Teen
17% Children

Client Focus

54% Women
33% Men
31% Military / Veterans
30% LGBTQ+
24% Persons with Disabilities