Self Esteem therapists in Altus, Oklahoma OK
We are proud to feature top rated Self Esteem therapists in Altus. We encourage you to review each profile to find your best match.
Self Esteem
Dr. Lindsay Perrin
Psychologist, Ph.D.
Whether it is imposter syndrome in a school or workplace setting or lacking confidence in a social context, many individuals struggle with self esteem at some point in their lives. I have extensive experience working with individuals to improve their overall self confidence and self esteem. I often pull from Cognitive Behavioral Therapy techniques to identify how we can make changes to thoughts, behaviors, and emotions that may be at the root of lower self esteem.
14 Years Experience
Online in Altus, OK Oklahoma (Online Only)
Self Esteem
Dr. Anna Smith
Psychologist, PsyD, MEd, MA
In our work together on self-esteem, I meet you exactly where you are—thoughtful, self-aware, and caring deeply about how you show up in your own life and relationships. We’ll slow down and explore, without judgment, the patterns, past experiences, or internalized shame that have quietly shaped how you see and value yourself. Whether those stories show up in your sexuality, your closest relationships, or your sense of safety in your own body, we’ll unpack them together in a warm, collaborative space. You’ll learn to reconnect with your authentic desires and needs, rebuild emotional safety within yourself, and gently challenge the old beliefs that no longer serve you. Most clients begin to feel lighter and more at home in themselves within the first few sessions, moving toward a quieter confidence that ripples into greater closeness, pleasure, and connection in every part of life.
10 Years Experience
Online in Altus, OK Oklahoma (Online Only)
Self Esteem
Good Human Work
Marriage and Family Therapist, LMFT, LPC, CSAC
If you don't feel confident internally, it can affect all aspects of your life. I'll help you find your internal strengths to build yourself up, so you can feel truly like yourself. Using self-compassion and researched techniques, you'll discover that you're already the person you'd like to be!
14 Years Experience
Online in Altus, OK Oklahoma
Self Esteem
Dr. Olivia Blandford
Psychologist, Ph.D.
We are all living with a self-critical bully, and I often help clients learn how to contend with and relate to this voice. By identifying your values and how you can live in line with them, it is possible to build confidence and develop a new self-view. Let's find ways to celebrate your strengths and honor the unique life that is yours!
6 Years Experience
Online in Altus, OK Oklahoma
Self Esteem
Dayana Lopez Family Constellation / Systemic Therapy and Akashic Records Reading
Therapist, Family Constellation / Systemic Therapy /systemic Tarot
Low self-esteem often has roots in early experiences and family dynamics. I help clients release inherited shame, rebuild their sense of worth, and remember their inner light. My approach honours your soul’s journey and empowers you to embrace your authentic power.
11 Years Experience
Online in Altus, OK Oklahoma
Self Esteem therapists in Altus, Oklahoma Statistics
Self Esteem therapists in Altus, Oklahoma average 17 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Psychodynamic Therapy (40%), and Person-Centered Therapy (Rogerian) (39%).
Average years in practice
17 Years Experience
Average cost per session
$212
Accept insurance
42%
Offer sliding scale
32%
Gender ID
| 62% |
Female |
|
| 32% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 40% | Psychodynamic Therapy |
| 39% | Person-Centered Therapy (Rogerian) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 35% | Existential / Humanistic Therapy |
| 33% | Interpersonal Therapy (IPT) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 96% | Adult |
| 70% | Young Adult |
| 54% | Senior |
| 39% | Teen |
| 18% | Children |
Client Focus
| 58% | Women |
| 41% | Men |
| 35% | LGBTQ+ |
| 29% | Military / Veterans |
| 23% | Christian |