Impulse Control Disorders therapists in Ardmore, Oklahoma OK
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Impulse Control Disorders
XaHara A. MeGod
Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
Struggles with impulse control—whether spending, eating, substances, or outbursts—often carry shame. I help you understand the feelings and body sensations underneath the urge, without judgment. Together, we build self-regulation skills, increase pause between impulse and action, and address underlying trauma or stress that may be driving the behavior.
8 Years Experience
Online in Ardmore, OK Oklahoma (Online Only)
Impulse Control Disorders
Kimberlee Zetocha Halverson
Psychologist, Ph.D, LP
I have extensive training and experience with behavior modification therapy. I start with learning what purpose or function the behaviors serve. Next, we explore if there is a healthier alternative, discover the root cause of the behavior, and/or focus on habit reduction and eventually elimination. I studied and researched self-control across my graduate training for children and adults.
17 Years Experience
Online in Ardmore, OK Oklahoma (Online Only)
Impulse Control Disorders
Dina Hijazi
Psychologist, PhD, CSAT
Difficulty managing impulses can lead to patterns that feel overwhelming or out of control—whether it's outbursts, compulsive behaviors, or risky actions. In therapy, I help clients explore the underlying emotional and neurological factors contributing to these behaviors, while building practical tools for self-regulation and awareness. Using evidence-based methods such as cognitive-behavioral therapy (CBT), mindfulness, and emotion regulation strategies, we work to strengthen impulse control, reduce distress, and foster more intentional, balanced decision-making.
35 Years Experience
Online in Ardmore, OK Oklahoma
Impulse Control Disorders
Emily Rowe
Psychologist, Psy.D.
If you struggle with impulse control, you may feel frustrated by actions that seem out of your control. I specialize in helping individuals understand and manage impulsive behaviors, whether they’re related to anger, spending, or other challenges. Using evidence-based therapies like CBT and DBT, we’ll work on developing healthier coping strategies, increasing emotional regulation, and finding better ways to respond to triggers.
7 Years Experience
Online in Ardmore, OK Oklahoma
Impulse Control Disorders
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs specializes in treating children, adolescents, and young adults with impulse control disorders. With over 15 years of experience, Dr. Downs utilizes a combination of evidence-based therapies to help clients manage their impulses and improve their overall functioning.
Impulse control disorders (ICDs) are characterized by difficulties in controlling aggressive or antisocial impulses, which can lead to behaviors such as angry outbursts, defiance, stealing, and rule-breaking. Dr. Downs employs cognitive-behavioral therapy (CBT) to help clients understand and manage their impulses. She also integrates mindfulness techniques to enhance self-awareness and emotional regulation.
Dr. Downs’s approach is tailored to each client’s unique needs, ensuring personalized care that addresses both the symptoms and underlying causes of impulse control disorders. She creates a supportive and empathetic therapeutic environment where clients can explore their behaviors and develop effective coping strategies.
In addition to in-person sessions, Dr. Downs offers telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. Her goal is to empower clients to achieve greater self-control and lead more balanced and fulfilling lives through compassionate and collaborative therapy.
21 Years Experience
Online in Ardmore, OK Oklahoma
Impulse Control Disorders therapists in Ardmore, Oklahoma Statistics
Impulse Control Disorders therapists in Ardmore, Oklahoma average 14 years of experience and charge around $228 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Behavioral Therapy (50%), and Acceptance & Commitment Therapy (ACT) (50%).
Average years in practice
14 Years Experience
Average cost per session
$228
Accept insurance
29%
Offer sliding scale
50%
Gender ID
| 53% |
Female |
|
| 43% |
Male |
|
| 4% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 50% | Behavioral Therapy |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 46% | Solution-Focused Brief Therapy (SFBT) |
| 46% | Person-Centered Therapy (Rogerian) |
| 42% | Existential / Humanistic Therapy |
| 42% | Family Systems Therapy |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 67% | Senior |
| 58% | Teen |
| 33% | Children |
Client Focus
| 67% | Men |
| 58% | Military / Veterans |
| 54% | LGBTQ+ |
| 54% | Women |
| 46% | Jewish |