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Perfectionism therapists in El Reno, OK

We are proud to feature top rated Perfectionism therapists in El Reno. We encourage you to review each profile to find your best match.
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Oklahoma City, Oklahoma therapist: Devon Davasher, licensed clinical social worker
Perfectionism

Devon Davasher

Licensed Clinical Social Worker, LCSW, CCM, CFSW, Master ART Practitioner
I help adults who feel trapped by pressure, overthinking, self-criticism, and the constant sense that nothing they do is ever good enough. Therapy can help you loosen rigid standards, reduce shame, and build a healthier way of relating to yourself, your work, and your goals.  
13 Years Experience
Online in El Reno, OK (Online Only)
Charleston, South Carolina therapist: Jessica Anderson, PsyD, psychologist
Perfectionism

Jessica Anderson, PsyD

Psychologist, PsyD
Big changes—starting high school or college, changing schools, moving, or figuring out what comes next—can bring uncertainty, stress, and self-doubt. Even positive transitions can feel overwhelming. I help teens and young adults navigate these shifts with more clarity and confidence, building coping skills, resilience, and a stronger sense of direction so you can move forward feeling more grounded.  
21 Years Experience
Online in El Reno, OK (Online Only)
Broken Arrow, Oklahoma therapist: Arianna Place, Somatic, Nature-Based, EMDR, licensed professional counselor
Perfectionism

Arianna Place, Somatic, Nature-Based, EMDR

Licensed Professional Counselor, MS, LPC-C
Maybe you were parentified as a child, or you were the "golden child" who did everything right. Maybe you were praised for high achievement, but now you're facing burnout and wondering how you got here. Together we'll discover the roots of perfectionism, how it has protected you, and learn ways to invite yourself into more ease.  
2 Years Experience
Online in El Reno, OK
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Minneapolis, Minnesota therapist: Starlain Saldana, psychologist
Perfectionism

Starlain Saldana

Psychologist, PhD, LP
While aspects of perfectionism have often been helpful for folks to achieve and get to where they are in life, it also has a shadow side rooted in fear of failure, shame, and anxiety. Additionally, our society often reinforces perfectionism in ways that make it difficult from which to un-tangle. Our work will hold the ways it has been helpful while also challenging you to gain comfort with 'good enough' approaches to life.  
17 Years Experience
Online in El Reno, OK
Apex, North Carolina therapist: Marina Harris, Bloom Psychology Group, psychologist
Perfectionism

Marina Harris, Bloom Psychology Group

Psychologist, PhD, HSP-P, CMPC
Many of my clients have extremely high standards for themselves and base their self-worth on their ability to meet those standards. Usually perfectionism works to a certain point in their life - until it doesn't. On the inside, it can feel like nothing is ever quite good enough, rest feels unearned, and perfectionists can feel like they're one mistake away from a total meltdown. I help high-achievers loosen perfectionism's grip without losing their edge. I help performers work to be ambitious and at peace with themselves. To strive in a healthy way, and still feel like enough.  
6 Years Experience
Online in El Reno, OK (Online Only)

Perfectionism therapists in El Reno, Oklahoma Statistics

Perfectionism therapists in El Reno, Oklahoma average 13 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (50%), and Existential / Humanistic Therapy (35%).

Average years in practice

13 Years Experience

Average cost per session

$214

Accept insurance

35%

Offer sliding scale

35%

Gender ID

77% Female
19% Male
4% Gender Fluid

Session Type

58% Online Only
42% In Person and Online

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
50% Acceptance & Commitment Therapy (ACT)
35% Existential / Humanistic Therapy
31% Motivational Interviewing (MI)
31% Behavioral Therapy
31% Person-Centered Therapy (Rogerian)
27% Family Systems Therapy

Ages Served

96% Adult
77% Young Adult
38% Senior
35% Teen
15% Children

Client Focus

46% Women
27% LGBTQ+
23% Men
19% Black / African American
19% Military / Veterans

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