Anxiety therapists in Jenks, Oklahoma OK
We are proud to feature top rated Anxiety therapists in Jenks. We encourage you to review each profile to find your best match.
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Anxiety or Fears
Authentic Counseling Services- Richard Turnham
Counselor/Therapist, LPC-S, LADC-S
We all have anxiety and fears. These are your brain's way of preparing you to deal with a threat and your brain's attempt to keep you safe. The brain triggers responses in your body and mind, but oftentimes this system becomes unbalanced and overwhelming for people. This is especially true if you don't understand your fears/anxieties and if you do not understand how to get control of your body and mind through various coping skills. You can get control of your fear/anxiety and develop effective ways to manage it. I'd love to help you through that process.
17 Years Experience
In-Person Near Jenks, OK
Online in Jenks, OK Oklahoma
Anxiety or Fears
XaHara A. MeGod
Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
Anxiety often lives in the body as tightness, restlessness, or fear. I offer culturally attuned, body-based tools to help you recognize early signs of anxiety and interrupt the cycle before it overwhelms you. We’ll explore how systemic stress, perfectionism, or past trauma may fuel your worry, and we’ll build grounding practices that restore a sense of calm and choice.
8 Years Experience
Online in Jenks, OK Oklahoma (Online Only)
Anxiety or Fears
Patrick Powers
Marriage and Family Therapist, PhD, LMFT
Anxiety and life-disrupting phobias are awful but, thankfully, a variety of well-established interventions exist to help reduce and manage them well, giving you greater freedom to take control of your life.
7 Years Experience
Online in Jenks, OK Oklahoma
Anxiety or Fears
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
Do you often feel overwhelmed by worry, fear, or a constant sense of unease? Anxiety can be all-consuming, affecting your daily life and leaving you feeling trapped in a cycle of stress and tension. You might find it difficult to relax, concentrate, or even sleep, as your mind is always racing with “what if” scenarios.
I understand how debilitating anxiety can be. My approach to treating anxiety is both compassionate and integrative, focusing on the mind, body, and soul. Together, we will identify the root causes of your anxiety and develop effective strategies to manage and reduce it. Using a blend of holistic and synergistic techniques, we will create a personalized plan to help you achieve a calmer, more centered state of being.
In our sessions, you will find a safe and supportive space where you can explore your fears and worries without judgment. We will work on uncovering your inner strengths, building emotional resilience, and practicing mindfulness techniques to help you stay grounded in the present moment. My goal is to support you in finding relief from anxiety and guiding you towards a life of greater peace and balance.
13 Years Experience
Online in Jenks, OK Oklahoma (Online Only)
Anxiety or Fears
South Psychology
Psychologist, PhD
South Psychology, based in Centennial, Colorado, specializes in providing evidence-based mental health therapy for individuals dealing with anxiety or fears. Their skilled clinicians employ a variety of therapeutic approaches, including Cognitive-Behavioral Therapy (CBT) and exposure and response prevention (ERP). Let’s delve into the details:
Exposure and Response Prevention (ERP): ERP is a powerful technique used to treat anxiety disorders, particularly obsessive-compulsive disorder (OCD). It aims to gradually reduce anxiety by exposing individuals to triggering stimuli or thoughts in a safe and controlled environment. Through repeated exposure, people become less physiologically aroused by these triggers, leading to habituation. The response prevention component teaches clients not to give in to compulsive behaviors, ultimately breaking the cycle of anxiety and avoidance.
Cognitive-Behavioral Therapy (CBT): South Psychology integrates CBT principles to help clients understand and manage their anxious thoughts. By identifying cognitive distortions and challenging irrational beliefs, individuals learn healthier coping strategies. CBT equips them with practical tools to navigate anxiety-inducing situations, improve emotional regulation, and enhance overall well-being.
Optimizing Functioning: Beyond symptom reduction, South Psychology focuses on optimizing various aspects of life. Whether it’s excelling in school, advancing in a career, or nurturing social connections, their approach aims to empower clients to thrive despite anxiety or fears.
8 Years Experience
Online in Jenks, OK Oklahoma
Anxiety therapists in Jenks, Oklahoma Statistics
Anxiety therapists in Jenks, Oklahoma average 17 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (40%), and Psychodynamic Therapy (32%).
Average years in practice
17 Years Experience
Average cost per session
$211
Accept insurance
37%
Offer sliding scale
32%
Gender ID
| 62% |
Female |
|
| 35% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 32% | Psychodynamic Therapy |
| 30% | Person-Centered Therapy (Rogerian) |
| 27% | Behavioral Therapy |
| 26% | Interpersonal Therapy (IPT) |
| 25% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 95% | Adult |
| 66% | Young Adult |
| 51% | Senior |
| 42% | Teen |
| 16% | Children |
Client Focus
| 51% | Women |
| 36% | Men |
| 33% | LGBTQ+ |
| 24% | Military / Veterans |
| 19% | Hispanic / Latino |