Anxiety therapists in Jenks, Oklahoma OK
Anxiety or Fears
Amanda Christian
Licensed Professional Counselor, LPC, CCTP
I can help you learn calming skills to reduce physiological effects of anxiety and practice self-soothing.
11 Years Experience
Anxiety or Fears
Authentic Counseling Services- Richard Turnham
Counselor/Therapist, LPC-S, LADC-S
We all have anxiety and fears. These are your brain's way of preparing you to deal with a threat and your brain's attempt to keep you safe. The brain triggers responses in your body and mind, but oftentimes this system becomes unbalanced and overwhelming for people. This is especially true if you don't understand your fears/anxieties and if you do not understand how to get control of your body and mind through various coping skills. You can get control of your fear/anxiety and develop effective ways to manage it. I'd love to help you through that process.
15 Years Experience
Anxiety or Fears
Oklahoma Behavioral Health Ashley Simmons
Licensed Professional Counselor, MS LPC-S, LADC-C
We at SOFSWe can provide Individual, family, martial, group counselling services. We currently are able to provided face to face or telehealth services at this current time. We work in the home, in the office and in school settings. We work with children, adolescents and adults who struggle with managing their behaviors related to mental health and substance use/abuse feelings/issues. We use many therapies to help the people achieve their life and treatment goals. Office hours are from 8:30AM - 5:00PM M-F but after hour appointments are available when and as needed. treat many different types of mental health and substance use/abuse issues. We are a group of therapist who treatment many and different areas of need .
17 Years Experience
Anxiety or Fears
Joe Groninga
Psychologist, PsyD, LP
I have been treating anxiety symptoms for many years. Therefore, it's an area in which I have particular experience. You and I will examine the component parts of your symptoms such as emotions, behaviors, and thoughts. We’ll then examine how these parts are connected and how they impact each other. I’ll help you create changes to one or more of these parts to achieve your desired symptom relief. Helping people break free from their anxiety is one of the primary reasons I became a psychologist.
19 Years Experience
Anxiety or Fears
Norma J. Perez
Psychologist, PhD
"What If" thoughts trigger anxiety and fears. Most "What If" thoughts never come true, yet you probably spend so much time ruminating on them. I teach you how to explore and challenge your "What If" thoughts by looking at the data or evidence to counter those negative stressful thoughts. I also teach you strategies to calm your body so that it can get out of the "fight or flight" state.
20 Years Experience