Emotionally Focused Therapy (EFT) therapists in Lawton, OK
Browse Emotionally Focused Therapy (EFT) therapists in Lawton, Oklahoma. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
EFT
Dr. Natasha Shukla
Psychologist, PhD., LPC
What makes my therapy practice stand out is my deep-rooted passion for helping individuals on their journey to a balanced life. With nearly a decade of experience as a therapist, I've had the privilege of working with clients who, like you, are navigating the delicate dance of ambition and mental well-being, dealing with the weight of cultural expectations, and facing relationship challenges.
My approach is not just professional; it's personal. I'm here to offer a safe, empathetic space where we can work together to find the strategies and insights you need to thrive. Your story is important, and I'm excited to be a part of your journey towards a happier, healthier you. Don't hesitate to reach out, and let's get started.
15 Years Experience
Online in Lawton, OK
EFT
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Life can feel so heavy when anxiety won’t let your mind rest, when fear wakes you at night, or when stress and self-doubt erode your confidence and faith. When burnout creeps in and relationships begin to crack, holding it all together can start to feel overwhelming.
At Rising Calm Center, we understand that weight. Our Christian counselors help young professionals, couples, and families find calm, rebuild trust, and walk in the peace Jesus promised—rather than performing under the pressures this world demands.
We integrate faith-based wisdom with evidence-based care, drawing from CBT, DBT, IFS, ACT, Gottman, EFT, Narrative Therapy, trauma-informed work, tapping, and breathwork. This combination helps you retrain your nervous system, heal emotional and spiritual wounds, and live with genuine peace.
Clients often come to us struggling with anxiety, insomnia, panic attacks, grief, burnout, relationship conflict, or a sense of spiritual disconnection. Here, you’ll find compassion, honesty, and practical tools to feel safe in your body and centered in your spirit again.
What we offer:
• Free consultations for new clients — relief can start now
• Same-week availability, including evenings (Mon–Thu until 8 p.m.)
• Sliding-scale rates for affordable care
• In-person, telehealth, or phone sessions
You don’t have to face the storm alone. There is calm on the other side—and together, we can find it.
14 Years Experience
Online in Lawton, OK
EFT
Dr. Jennifer Baumgardner
Psychologist, Ph.D.
Working collaboratively we will fix the problems that take away from your ability to enjoy family, friends, hobbies and work.
20 Years Experience
Online in Lawton, OK (Online Only)
EFT
Dr. Heather Sheets
Psychologist, PsyD
I work with adults navigating life transitions, anxiety, relationship issues and challenges. I also have a special focus on men’s mental health, including the unique emotional struggles that come with divorce, separation, and relationship transitions. My therapeutic approach is strength-based and grounded in cognitive behavioral, interpersonal psychotherapy, and narrative psychology. Successful therapy uncovers inner strengths that may have been quieted or overlooked — transforming emotional pain into resilience, insight, and growth. Together, we work to build not just relief from distress, but renewed clarity and strength.
19 Years Experience
Online in Lawton, OK
EFT
Authentic Counseling Services- Richard Turnham
Counselor/Therapist, LPC-S, LADC-S
Hello, I have 14 years of experience in helping people change and improve their experience. I love helping people and I am so grateful to have found this profession. I am encouraged and inspired daily by significant changes and improvements I see with the people I help.
My approach is meeting you wherever you are in life and really focusing on gaining an in-depth understanding of you. I want to focus on understanding your experiences, motivations, perspectives, emotions, struggles, and circumstances. I want to know you at the most core level. I believe that process will lead to greater self-awareness and through that self-awareness we can begin to find areas that you have control to change. The changes made will create a different, better experience for you. I understand this concept is simple, but difficult to make happen. So, I will focus on building a collaborative plan and strategy to make it easier and more attainable. We will focus on facing fears, accepting things outside of our control, and gaining intention into where we have control. We will focus on ways of thinking about situations and finding helpful perspectives. We will focus on ways to control behaviors and begin doing more of what we want and less of what we don’t. This will create a better emotional experience, but we will also learn how to manage and tolerate difficult emotional moments.
My goal is to create a place where you feel understood, supported, and encouraged. A place where things become clearer, and you feel more confident and in control. A place where you know seeking truth will be a priority because that is the only way to grow and become stronger.
I enjoy helping people with any issue they are experiencing, including anxiety of all kinds, depression, addiction, PTSD, trauma, relationships, co-dependency, boundaries, spirituality, motivation, self-esteem, and grief. I am a Christian but have been an atheist and agnostic in the past, so I am very open to all viewpoints and enjoy working with people of any faith or lack thereof. I will adjust to you. I have had a wonderful marriage of 13 years and have always had a passion for understanding what makes a relationship healthy. I have 2 kids, 10 and 6, and have learned much about parenting. I spent a long period of time in the corporate world and worked my way up to director, so I understand and have gained perspective into that world and what it is like to be successful in it and then what it is like to get out of it. If this message speaks to you, contact me today and let’s begin a life changing experience and relationship.
17 Years Experience
Online in Lawton, OK
Emotionally Focused Therapy (EFT) therapists in Lawton, OK Statistics
Emotionally Focused Therapy (EFT) therapists in Lawton, OK average 15 years of experience and charge around $211 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (75%), and Stress (63%).
Average years in practice
15 Years Experience
Average cost per session
$211
Accept insurance
43%
Offer sliding scale
42%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 75% | Depression |
| 63% | Stress |
| 61% | Trauma and PTSD |
| 60% | Loss or Grief |
| 58% | Relationship and Marriage Counseling |
| 58% | Self Esteem |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 52% | Senior |
| 40% | Teen |
| 17% | Children |
Client Focus
| 57% | Women |
| 47% | LGBTQ+ |
| 46% | Men |
| 29% | Hispanic / Latino |
| 28% | Military / Veterans |