Self Esteem therapists in Lawton, Oklahoma OK
Allen Wood
Psychologist, Psy.D.
Self Esteem has numerous ways that it can become a struggle; maybe it’s a lack of confidence, maybe it’s not believing you deserve good things, maybe it’s less noticeable ways that you forget to take care of yourself, and sometimes it’s a doubt that underneath it all, there is a self that exists, let alone deserves esteem. As a psychologist specializing in building deeper connection to one’s self, I integrate Eye Movement Desensitization and Reprocessing (EMDR) with Internal Family Systems (IFS) to open shame-free spaces and explore who you are and who you want to be. I draw upon the principles of Interpersonal Neurobiology to understand how our sense of self is formed or disrupted by our situation, relationships, internal conflicts, and past experiences. In our work together, you can expect a high level of collaboration, deeply compassionate understanding, and an abundance of metaphors as we tailor the therapy process to your needs, strengths, and situation.
6 Years Experience
Dr. Christine Manley
Psychologist, PhD in Clinical Psychology
Self-esteem is a widely misunderstood concept. I often feel that enhancing an individual's self-efficacy (their perception of their competence) can be a much more effective approach to building self-esteem than other treatment models. If you feel you may experience poor self-esteem, please contact me.
9 Years Experience
Dr. Heather Lampton
Psychologist, PsyD
If you struggle with low self-esteem, know that you're not alone, and there is hope for positive change. As a licensed psychologist, I offer a warm and empathetic environment to explore the underlying factors contributing to your self-doubt. Together, we'll work on building self-awareness, challenging negative beliefs, and developing practical strategies to enhance your confidence and self-worth.
22 Years Experience
Lee Chase
Psychologist, Ph.D.
There are times we have had experiences or interactions that have dampened the way we see ourselves. So often our inner voice is quite negative and judgemental. Through therapy, we will examine what your self-esteem is based on, where it needs strengthening, and how to shore up your coping skills, self-talk, and sense of self.
30 Years Experience
Jill Morris
Psychologist, PhD, LP
Is self-doubt, negative thoughts about yourself, or worries about people's perceptions of you getting in your way of doing the things that you would like to do? Working on increasing self esteem in therapy can be incredibly helpful. Together, we will identify what stories you have about yourself that may be negatively impacting your confidence and self esteem and work to acknowledge the many strengths that you have.
10 Years Experience