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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Midwest City, OK

Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Midwest City, Oklahoma. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Oklahoma City, Oklahoma therapist: Devon Davasher, licensed clinical social worker
MBCT

Devon Davasher

Licensed Clinical Social Worker, LCSW, CCM, CFSW, Master ART Practitioner
I became a therapist because I needed one. I lost my mom when I was 18, and in the years that followed I struggled with anxiety and depression and reached for whatever would take the edge off. When I finally sat down with a therapist, it changed my life. Not because it fixed everything right away, but because for the first time I had a space to say the things I had never said out loud. As a gay man, I know what it is like to carry parts of yourself quietly for longer than you should have had to. That lived experience shapes how I show up in the room. Affirming care is not something I do. It is something I live.  
13 Years Experience
Online in Midwest City, OK (Online Only)
Dallas, Texas therapist: Mallory Lamb, psychologist
MBCT

Mallory Lamb

Psychologist, Psy.D.
Many of my clients have anxiety that presents as overthinking, self-criticism, perfectionism, or overwhelm. This may show up in relationships, self-esteem, or practical daily life (procrastination, avoiding events). Together we will lean into anxiety to re-expand your life, and change patterns keeping you stuck. I take an active approach in session, with prompts, challenges, and encouragement. I primarily utilize relationally and developmentally informed Cognitive-Behavioral Therapy (CBT). My style is a blend of process and practical, to gain insight and make change.  
13 Years Experience
Online in Midwest City, OK (Online Only)
Portland, Maine therapist: Dr. Julien Perille, psychologist
MBCT

Dr. Julien Perille

Psychologist, Psy.D.
Navigating life’s challenges can feel overwhelming, and seeking therapy is a meaningful and courageous step. In our confidential work together, we’ll create a supportive space to explore your experiences with openness and curiosity—free from judgment. My approach is collaborative and integrative, drawing from humanistic and interpersonal frameworks while incorporating evidence-based interventions such as mindfulness, Cognitive Behavioral Therapy (CBT), and clinical hypnosis. I specialize in the treatment of anxiety disorders and offer Cognitive Behavioral Therapy for Insomnia (CBT-I), with the goal of helping you build resilience, develop effective coping strategies, and move toward greater well-being.  
12 Years Experience
Online in Midwest City, OK (Online Only)
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Charlotte, North Carolina therapist: Kristina Peck, psychologist
MBCT

Kristina Peck

Psychologist, Licensed Psychologist
Let’s be honest—life is hard. Messy, beautiful, overwhelming, and at times downright ridiculous. If you’re struggling (like most of us are at some point), you deserve a space that feels safe, supportive, and—believe it or not—a little bit lighter. I’m a seasoned therapist who brings clinical expertise and a human touch. That means evidence-based approaches grounded in years of experience, paired with humor, compassion, and real talk. I believe in validating your experience while gently helping you shift what’s not working. Therapy with me isn’t about judgment—it’s about connection. I create a space where you can exhale, show up exactly as you are, and start untangling what’s holding you back. I normalize the human condition because, well, we’re all just trying to get through this thing called life. Let’s do it together—with insight, laughter, and a whole lot of heart.  
20 Years Experience
Online in Midwest City, OK
Cherry Hills Village, Colorado therapist: Edmund LaBarbara, psychologist
MBCT

Edmund LaBarbara

Psychologist, PsyD
As a clinical psychologist extensively trained in treating Obsessive-Compulsive Disorder at Harvard Medical School/McLean Hospital’s Institute (OCDI), I specialize in helping adults break free from overwhelming cycles of anxiety, avoidance, and compulsions. From our very first sessions, we will thoroughly map out your specific challenges and build a individualized, actionable roadmap using Exposure and Response Prevention (ERP), CBT, and ACT. By utilizing secure teletherapy, we can do live, real-world exposures directly where your triggers occur—leading to a significant reduction in symptoms and lasting improvements in your daily well-being. I am deeply passionate about providing culturally responsive, affirmative care. I strive to build a collaborative, secure space that honors individuals from all diverse sociocultural identities and backgrounds.  
8 Years Experience
Online in Midwest City, OK (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Midwest City, OK Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Midwest City, OK average 16 years of experience and charge around $211 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Stress (64%), and Depression (59%).

Average years in practice

16 Years Experience

Average cost per session

$211

Accept insurance

48%

Offer sliding scale

27%

Gender ID

74% Female
26% Male

Session Type

50% In Person and Online
50% Online Only

Top Specialties

83% Anxiety or Fears
64% Stress
59% Depression
56% Self Esteem
50% Social Anxiety
45% Women's Issues
42% Loss or Grief

Ages Served

95% Adult
85% Young Adult
56% Senior
38% Teen
18% Children

Client Focus

53% Women
33% LGBTQ+
33% Men
30% Military / Veterans
21% Hispanic / Latino

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